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15 Valentine’s Day Menu and Offers across the best restaurants in India

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Valentine's Day

With the arrival of February, Valentine’s month is here. Valentine’s week begins with Rose Day and ends on the 14th with Valentine’s Day. As food and love are intertwined, this Valentine’s Day you can celebrate your special someone with a toast to a wonderful future at a beautiful location. To help you commemorate your cherished relationship, we have put together a list of hotels and restaurants. 

The list features dining establishments and cafes in Delhi NCR, Mumbai, Bengaluru, and Goa that are offering special Valentine’s Day menus and promotions. Let’s dive..!

Pullman and Novotel New Delhi Aerocity

This gastronomical haven offers you a refreshing Mediterranean menu. You can relish concoctions like Ratatouille, Socca and Tartiflette, live entertainment, and an exclusive beverage menu.

Check their Valentine’s Day offers:

  • Candle Light Dinner at Honk: Honk has a Pan-Asian 5-course set menu with a glass of champagne at arrival, live entertainment, a candlelight dining setup, alfresco sitting and much more.

  Where: Honk, Pullman New Delhi Aerocity

  Price: INR 7000 plus taxes for 2

  Timings: 7 pm Onwards

  • Dinner at Food Exchange: It provides you with a lot of dishes such as Asian stir fry and Handi gosht.

  Where: Food Exchange, Novotel New Delhi Aerocity

  Cost: INR 5900 plus taxes for 2

  Timings: 7 pm Onwards

Welcomhotel Sheraton New Delhi

Welcomhotel Sheraton, New Delhi, is offering delicious cuisine on the occasion of Valentine’s Day. They offer you and your partner a luscious dining experience with a Chinese menu paired with selected beverages at Yi Jing. You can choose a delightful meal at Dakshi, a South Indian restaurant or at the Delhi pavilion to a western set menu.

You can make this Valentine’s Day memorable with great company and tasty cuisines at Welcomhotel Sheraton New Delhi. The offer is available for dinner only.

Kampai, Aerocity

Kampai is offering an exquisitely curated Valentine’s menu at Kampai, which is known for its authentic Japanese cuisine. Kampai gives you a 5-course menu with cocktails paired to bring out unique flavours. Also, it provides you with a contemporary twist on traditional Japanese cuisine with an aesthetically pleasing cherry blossom decor on the ceiling, comfortable seating and a relaxed atmosphere.

The Westin Gurgaon

The Westin is all set up to celebrate valentine’s month. It offers you an array of personalised gourmet experiences where you can choose from various culinary options and cocktails. Enjoy your special day under the newly launched rooftop lounge and bar.

Check the Valentine’s Day packages from The Westin Gurgaon:

  • Drinks under the Rooftop Lounge: This package includes dinner with selected beverages priced at INR 12,000++.
  • Gala buffet dinner with a Private Table: This package is priced at INR 7000++ per couple.
  • Dinner at Prego and selected beverages: This package is priced at INR 6,500++ per couple.
  • Dinner at EEST: This package comes with Pan-Asian delicacies and is priced at INR 6,500++ per couple.
  • Dinner at the Private Poolside Cabanas: This package is priced at INR 65,000++ per couple.
  • Heavenly Spa by Westin: This spa by Westin is priced at INR 21,000++ per couple.

Sultan- Radisson Blu, Kaushamb

Sultan- All-day dining restaurant offers a selection of Global flavours and healthy cuisine from around the world. For Valentine’s Day, the restaurant has come up with these offers:

  • Sultan Special Dinner Buffet @INR 4,444/ – for a couple, Including Soft Beverages, 7: 30 pm onwards
  • Poolside Dinner @ INR 9,999/- for a couple, 7:30 pm onwards
  • Beverage Package offering Beefeater, old monk, Ballentines, absolute, JC Red/White Beer, Sparkling White and more- available for INR 1,999 Per Person

Cafe Delhi Heights

This Valentine’s get greeted at Café Delhi Heights with the special Menu Love affair. Its special menu offers Carpaccio of Strawberry, Rocket Leaf and cherry tomato with goat cheese, strawberry bruschetta, Fiery chicken wings with strawberry yoghurt, Grilled Salmon with Rose Lemon butter and more along with Cheese and chocolate fondues and some creative cocktails like Be Mine, Honey Trap, Angel Sling, Lets fire and more.

Social

Social is celebrating Valentine’s season from 11 Feb’23 to 17 Feb’23 across all its outlets in India. With green (Single tag), orange (Ask me) and red (Committed) coloured drinks, you can share your status of love. However, this offer is not available in Delhi NCR.

The other offers include:

  • Pursue Love Offer: Show Social the screen of the dating app you’ve matched on and get 2 Pursue Hard Seltzers on the house. The offer is applicable on Valentine’s Day only. It can be any dating app, Tinder, OkCupid, Bumble, Grindr, Aisle, Hinge etc. (This offer is not applicable in Chandigarh and Chennai.) 2+1 on Pursue Hard Seltzer throughout the week from 11-Feb to 17-Feb.
  • #MetAtSOCIAL: One table will be set up at each outlet. Audiences have to share a photo of having met at SOCIAL, along with their story & Social will book a table for them! Entries can be submitted through Social media posts.

Honey and Dough

Honey & Dough launches special Valentine’s Day Special Product. It is offering special treats like Valentine Truffle cake, Valentine Pinata cake Valentine cupcakes, valentine brownies, valentine chocolate boxes and more. If you wear red and propose to your partner at your cake at Honey and Dough, you might win a meal voucher worth Rs 2000.

Artisan Patisserie – Sofitel Mumbai BKC

Artisan Patisserie at Sofitel Mumbai BKC is offering a decadent menu of indulgent goodies, ideal for celebrating love. It includes Entremets like Old-Fashioned Chocolate Cake and Strawberry Affair Gateaux; Mini Entremets such as Heart of Desire (raspberry white chocolate mousse); and Love Letter (almond financier with white Chantilly, passion fruit and strawberry); a range of Macarons; Little Hearts Salted Caramel Bon Bons; A range of Cookies, Baked Goods like Chicken Tikka Puff; Pain-au-Chocolate; Cinnamon Danish; and French Baguette, among others. You can place advance orders for this special valentine’s pastry menu.

Drifters Cafe & Bar, Bandra West

This Valentine’s Day, Drifter bar and cafe offers an Unlimited Couple Package. Throughout the day, they would be providing Candle light couple Lunch/Dinner including an attractive table decoration with flowers and dim-lit candles. The menu comprises soups, starters, a main course & and desserts.

Poco Loco Mumbai

Poco Loco has curated a menu especially to celebrate Valentine’s Day with their Valentino Latino Menu. The warm colours, cosy ambience and special menu with Amuse Bouche, a heart-shaped watermelon with Mint Mayo, Arbol Chicken Tacos, Hearts Garden Salad and so on. The drink menu includes options like the Rose de Ginerba, a rose-infused gin in a smokey base, the Valentino Latino, a signature cocktail, and Cranberry Pearls in a classic G&T with cucumber.

Maverick & Farmer Bangalore

This Valentine’s Day, Bengaluru’s Maverick &Farmer is launching a limited-edition coffee menu. The menu includes dishes curated for Valentine’s Day such as “An Ode To Strawberry”, a concoction of cold brew and chocolate coffee with a strawberry finish topped with vanilla ice cream and fresh strawberries, “Little Bursts Of Love” (a cold brew and vanilla reduction) and “A Bouquet Of Roses” (hot brew combining espresso, rose, and nutmeg topped off with almond brittle). The bright, airy vibe with natural light and a plethora of unique drinks makes it a fun place to enjoy.

Magnolia Bakery Indiranagar

Magnolia Bakery has come up with an array of love-themed treats this February. It is offering desserts that are ideal for gifting and sharing. Some of them include pudding with chocolate-covered strawberries, mini chocolate-covered Brownies, flower cupcakes, mini cupcakes, Graham cracker crust with chocolate pudding filling and Coffee Tres Leches – a traditional Mexican sponge light and airy cake.

Hotel Royal Orchid Bangalore

This Valentine’s day, Hotel Royal Orchid Bangalore has curated a delectable 5-course menu and a range of Indian Mocktails. It is offering a candlelight dinner to a table for 2 with a candlelight setup with a menu having Indian amuse boche, platters of chicken, lamb and seafood, varieties of Shorba, different kinds of Indian bread and curries and special Khush and Orange Kulfi.

  • INR 15,000 for a couple (Premium Gazebo, bottle of Sparkling Wine/ mocktails included)
  • INR 10,000 for a couple ( Love Shack, bottle of wine/ mocktails included )
  • INR-5,000 for a couple (Couple tables at Limelight, Mocktails included)

Roboto, Goa

This Valentine’s Day, Roboto offers a Gaijin cuisine made using traditional Japanese techniques and ingredients. It provides a youthful and vibrant space to celebrate your special time. Though Roboto is not a traditional izakaya or ramen house, you can enjoy traditional Asian cuisine here.

Well, what are you waiting for? Valentine’s is coming in fast, go grab these offers.

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Try These Love Recipes for this Valentine’s Day

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Couple Cooking

Valentine’s Day is a special day dedicated to celebrating love and affection between intimate companions. Whether you’re cooking for your significant other, family, or friends, preparing a special meal is a great way to show them how much you care. 

Cooking for your loved one shows effort, thoughtfulness, and love in a tangible way. It also allows for quality time and creates special memories. Plus, it can be a fun and delicious shared experience.

Today, we will be sharing some delicious and romantic recipe ideas that you can try this Valentine’s Day. From classic steak dinners to sweet and refreshing sorbets, there’s something for everyone to enjoy. So, put on your aprons and let’s get cooking!

VALENTINE’S DAY CAKE

Baking a cake is a time-honoured tradition in many cuisines around the world, and is enjoyed by people of all ages. Whether you’re looking to celebrate a special occasion or simply looking to treat yourself to something sweet, baking a cake at home is a wonderful way to do so.

Cakes are a staple of many different cuisines and have become famous for their versatility and delicious flavour. They can be dressed up for special occasions or kept simple for everyday enjoyment. If you are cooking for your Valentine, This is a must.

For Recipe: Click Here

WHOLE WHEAT DATES WALNUT CAKE

Whole wheat dates walnut cake is a variation of the traditional cake that is made with whole wheat flour and natural sweeteners, such as dates and honey, making it a healthier option for those looking to enjoy a sweet treat without consuming too much sugar.

For Recipe: Click Here

Also Read: Best Valentine’s Day Places in Bangalore

VALENTINE’S DAY MILKSHAKE

Valentine’s Day milkshake is easy to make, even for those who are not great in the kitchen. Simply blend together ice cream, milk, chocolate syrup, and a few other ingredients, and you’re ready to go!

You can customize your Valentine’s Day milkshake to fit your personal taste and preferences. Add in fruit, nuts, sprinkles, or any other toppings to make it your own.

For Recipe: Click Here

MINI CHOCOLATE RASPBERRY CAKE

Mini chocolate raspberry cakes are a popular choice for dessert or breakfast as well. Raspberry jam is a common ingredient in these cakes making it a perfect treat to start your day. 

Raspberry jam is loaded with sugar and calories, so replacing it with sugar-free jam can help you cut down on calories and sugar. Additionally, using miniature chocolate chips makes this recipe even more delicious.

For Recipe: Click Here

Also Read: Best Places for Valentine’s day Date in Mumbai

VALENTINE’S DAY SMOOTHIE

A Valentine’s Day smoothie is the perfect combination of healthy and indulgent – rich in nutrition but with a luxurious touch that’s perfect for a special occasion.

Using your favourite fruits, you can create a truly unique smoothie. Opt for succulent berries like strawberries or raspberries for a vibrant flavour or a creamy base such as banana or avocado for a dreamy texture.

For Recipe: Click Here

HEART-SHAPED COOKIES

Heart-shaped cookies are the perfect representation of love and passion. Every bite of these delicate, heart-shaped cookies is a declaration of love, a testament to the power of baked goods to bring people together. These delectable treats are more than just a snack; they symbolise joy, happiness, and pure, unadulterated bliss.

For Recipe: Click Here

Also Read: Best Places for Valentine’s day Date in Delhi NCR

GULAB JAMUN

Gulab Jamun is a classic Indian dessert that has been enjoyed for centuries. It is a symbol of celebrations, festivities, and special occasions. The soft and syrupy texture, combined with the delicate aroma of cardamom, makes it a beloved sweet treat with a rich cultural heritage.

For Recipe: Click Here

KHEER

Kheer is a traditional Indian dessert made with rice, milk, and sugar. It is a staple in Indian cuisine and is served during festivals, religious ceremonies, and special occasions. The creamy and sweet flavour of kheer is loved by people of all ages.

For Recipe: Click Here

Cooking for your loved one on Valentine’s Day is a simple yet special way to show them your love and affection. Whether you’re an experienced chef or a beginner cook, there’s a recipe for everyone. So, gather your ingredients, put on your aprons, and get ready to make some lasting memories in the kitchen. Happy Valentine’s Day!

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Man finds rat in bread he ordered on Grocery Delivery app BlinkIt; Company responds

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BlinkIt Grocery Delivery App

Food and grocery delivery apps have become a lifesaver for many of us, providing convenient access to the essentials we need without the hassle of leaving the house. But for one individual, this convenience turned into a nightmare when he received a rat with his order.

Nitin Arora recently placed an order on Blinkit, an instant grocery delivery app, for a packet of bread. When he received his delivery, he was horrified to find that a live rat was moving inside the bread packet. Outraged, he immediately took to Twitter to share a post about the experience, tagging Blinkit and using the hashtag #blinkit. The post quickly went viral and was met with strong reactions from the public.

In the post, Nitin shared a screenshot of his chat with the Blinkit customer care executive, who reached out to him after the post gained attention. The company apologized for the incident and stated that they take the concern seriously. They also asked for Nitin’s contact details and order number so they could carry out a further investigation.

However, this wasn’t the only complaint against Blinkit. Other users commented on the post, sharing similar experiences of receiving rotten or stale goods and poor customer service. One person even claimed to have visited the store where the orders were dispatched and found that it was in a state of disarray, full of garbage and insects.

The post grabbed Blinkit’s attention as well. The company instantly apologised for the incident and said that the “concern is genuine”. They further took to the comments section to write, “Hi Nitin, this is not the experience we wanted you to have”, and asked for his contact details and order number for further enquiry.

Dhananjay Shashidharan, Head of Customer Delight at Blinkit, replied that they took serious note of the incident and de-listed the partner store. “I want to assure you, we’ve taken swift action already and de-listed the partner store, even as we are investigating the matter with the store owner. We have high standards for hygiene at all our stores, and with this incident, we have increased the frequency of audits at the store networks,” he said.

These experiences with Blinkit have led some people to question the safety and quality of the products delivered by such apps. With the rise of instant delivery and the convenience it provides, companies like Blinkit need to prioritize customer satisfaction and ensure that the products delivered are safe for consumption. Until these concerns are addressed, it seems that using such services may come with its own set of risks.

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6 best Romantic Restaurants for Valentine’s Day in Bangalore

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Valentine's day date

Bangalore is brimming with enchanting restaurants that provide a warm and intimate atmosphere for an unforgettable night with your beloved. As the city prepares to celebrate Valentine’s Day, it’s time to bask in the magic of love and create memories that will last a lifetime. 

To make your special day even more memorable, we’ve handpicked some of the most romantic restaurants in Bangalore and tested their ambience and charm ourselves. 

Let us guide you to the perfect spot to celebrate your love and make this Valentine’s Day a night to remember. And as you plan your romantic date, don’t forget to put your best foot forward and look stunning for your special someone.

Via Milano

Certainly, Italian cuisine has a reputation for being romantic, and Via Milano in Bangalore is no exception. With its classic white and turquoise-themed walls, cobblestone pathways, and the lovely weather that the city is known for, this restaurant transports you to a charming cafe in the heart of the Mediterranean. The authentic Italian fare on offer only adds to the romance, making Via Milano the ideal spot to sweep your date off their feet this Valentine’s Day. Whether you’re in the mood for pasta, pizza, or something more exotic, this restaurant is sure to provide an unforgettable dining experience that will leave a lasting impression.

Toast & Tonic

Indulge in the perfect gin-fueled romantic evening at Toast & Tonic this Valentine’s Day. Impress your date with the New York Rustic-chic atmosphere, paired with their delicious cocktails and hearty food. Toast & Tonic will tantalize your senses with its warm wood ambience and soft lighting. Although it may come with a bit of a pricier tag, it is the perfect spot for those looking to spoil their significant other. Don’t miss out on the special Valentine’s Day offers and make this a night to remember.

Grasshopper

Grasshopper is the epitome of romance, with its stunning setting that is sure to take your breath away. From the candlelit al fresco seating to the gentle pools, fresh flowers and soothing jazz in the background, this restaurant has all the elements to create a truly romantic atmosphere. With the option of a beautiful five or seven-course meal, fine wine, and the bonus of adorable pooches, Grasshopper is the perfect choice for those who are seeking an exclusive and private dining experience for their Valentine’s Day date. Indulge in a night of decadence, surrounded by beauty and romance, making memories that will last a lifetime.

Tiamo

If you’re looking for a romantic night out in the heart of the city, Tiamo at the Conrad is the perfect place to impress your special someone. Overlooking the beautiful Ulsoor Lake, this Italian restaurant offers a stunning infinity pool that sets the mood for an intimate night. The poolside cabanas, with their mood lighting and candles, are the perfect spot to relax during the day and dine under the stars at night. The rustic resort-style setting, combined with the windy atmosphere, makes for a cosy and intimate evening with your loved one.

Olive Beach

And the warm candlelit ambience of Olive Beach will only add to the romance of the night. Indulge in a delicious meal and take in the beautiful scenery with your special someone. Whether you’re looking for a cosy and intimate atmosphere or a romantic night out under the stars, Olive Beach offers the perfect setting for a memorable Valentine’s Day date.

URU Brewpark

Indulge in a romantic evening with your special someone at URU Brewpark in JP Nagar. Surrounded by the beautiful Bangalore skies, you and your loved one can enjoy a cup of coffee or a dinner under the stars in the open air. With a variety of dining and drinking options, this brewery and gin park offers intimate corners and nooks to escape to. Although the food is just standard, the romantic atmosphere and good company make the experience truly unforgettable. And, if your loved one (or you) is a pet parent, URU is pet-friendly, so don’t hesitate to bring your furry friend along for a memorable Valentine’s Day date.

Food has a great power towards the Expression of Love. It’s time to make the most of this valentine’s day by treating your loved one to a special and romantic dining experience. Whether you prefer a quiet night under the stars, a cosy atmosphere, or a decadent meal, the restaurants mentioned above offer a variety of options to make your Valentine’s Day date unforgettable. So, pick your favourite spot and enjoy a delightful evening with your beloved!

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Last-Minute Valentine’s Day Plans: Discover the Perfect Dinner Spot in Delhi NCR

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Valentine's Day Dinner

You might be familiar with the concept of falling in love at first sight, but at some of Delhi’s best restaurants, you can also experience falling in love at first taste this Valentine’s day. 

Valentine’s Day is a time for romantic gestures like cute dates, flowers, and gifts, but choosing the right restaurant to dine at is just as important. A delicious meal has the power to touch one’s heart, and it is the easiest way to say, “I love you.” 

With Valentine’s Day coming up, the city is getting ready for something special. Whether you’re spending time with your girlfriends or your romantic interest, these restaurants are the perfect place to make your date extra special.

CHO – Vietnamese Kitchen & Bar, New Delhi

Experience love and romance with an ambience to match, as you savour the mouth-watering dishes from the Special Valentine’s Day Menu, expertly crafted by Chef Vaibhav Bhargava. Indulge in a diverse range of dishes that blend flavours from around the world, such as Turmeric Chicken Chili, Prawn Dimsums with Tobiko, the unique Mushroom & Chicken Bao, and a range of specially crafted cocktails like Love Forever, You And Me, and more.

One8 Commune, New Delhi

Celebrate love this Valentine’s Day with a range of “love-inspired” cocktails at One8. The venue is hosting a special Valentine’s Day bar takeover by Smokelab Vodka, with the Commune counter serving six distinct cocktails, such as Lover’s Delight, Rose Affair, Cupid’s Bow, and more.

Uncafe, Select City Walk, New Delhi

At this restaurant, the focus is on mindful eating, providing you with the best guilt-free dining experience. Enjoy a delicious brunch that won’t ruin your healthy eating habits, even on Valentine’s Day. Order guilt-free desserts to celebrate the occasion and make your date even more special. The serene atmosphere of the restaurant makes it a one-of-a-kind choice for a date if you and your partner are both health-conscious.

Smoke House Delhi

significant other by your side. The enchanting romantic decor will put you in the right mood for a memorable evening. Savour a 4-course meal expertly crafted to provide the perfect balance of flavours and ingredients, all while sipping on your favourite drink.

The Claridges Garden, New Delhi

Set the stage for a romantic evening by serenading your loved one in the beautiful surroundings of The Claridges Garden, while savouring a meal created with care and attention to detail. Another option is to visit the city’s most romantic restaurant, Sevilla, and enjoy a wine and dining experience beneath the stars and in a peaceful atmosphere.

Dhaba Estd. 1986 Delhi

Treat yourself and your loved one to a delicious meal this Valentine’s Day, with the restaurant offering a buy one, get one free deal on all of its signature cocktails. Satisfy your cravings by indulging in the restaurant’s signature dishes for a memorable experience with your significant other.

Ophelia, Delhi

With love filling the air, it’s time to celebrate with the ideal date! This restaurant is offering a fixed 5-course Valentine’s Special Menu, perfect for you and your partner. Enjoy a range of mouth-watering delicacies, including the Smoked Duck and Fig Salad, Passion Fruit Salad, Rose and Pepper Chicken, Heart Shape Lamb Kafta, and more, all part of their specially crafted Valentine’s Day menu.

It’s time to make the most of this valentine’s day by treating your loved one to a special and romantic dining experience. Whether you prefer a quiet night under the stars, a cosy atmosphere, or a decadent meal, the restaurants mentioned above offer a variety of options to make your Valentine’s Day date unforgettable. So, pick your favourite spot and enjoy a delightful evening with your beloved!

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5 traits to say that you will be a Successful Home Chef

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home chef

Your chances of being a successful home chef can be considerably improved by developing these five qualities. These qualities will boost your confidence and motivation in the kitchen, whether you’re a novice or a seasoned pro, and will enable you to cook delectable, nutritious meals for your family and friends.

The growth of home cooks has been a recent trend in the culinary sector. More and more individuals are finding their passion for cooking and showing their culinary skills in the convenience of their own kitchens thanks to the popularity of cooking shows, food blogs, and social media.

Home chefs are in high demand as a result, making it an interesting and rewarding career choice for people who enjoy cooking.

Since more and more individuals are trying to save money while enjoying scrumptious, wholesome meals that they can prepare in the comfort of their own kitchen, cooking at home has grown in popularity. There are several qualities you may develop to improve your chances of success if you’re thinking about starting a home cooking business.

  1. A love of cooking

A strong passion for cooking is the first and most crucial characteristic of a good home cook. If you genuinely enjoy the process of cooking wonderful meals, you’ll be inspired to keep developing your abilities and picking up new skills. Additionally, you’ll be more likely to experiment with new meals and ingredients, broadening your culinary horizons and enabling you to cook up intriguing new dishes for your loved ones.

  1. Observation of details

A successful home cook must also pay close attention to detail. It’s critical to pay great attention to every stage of the process, whether you’re measuring ingredients, timing your cooking, or preparing your meals. This will guarantee that your food always turns out precisely and will also

  1. Flexibility

Another essential quality of a good home chef is flexibility. This entails having the flexibility to adjust to new ingredients, preparation techniques, and recipe formats as well as being willing to give new things a shot. For instance, you could want to experiment with specific herbs or spices if you’re not used to using them in cooking in order to create novel flavor combinations.

  1. Creativity

Another essential quality of a great home cook is creativity. This entails having the ability to create novel and creative foods that will impress your family and friends. In order to make interesting and delicious foods, you might also wish to experiment with other cooking methods and techniques, such as slow cooking, pressure cooking, or sous vide cooking.

  1. Organization

A successful home cook must also be organized. This entails keeping your kitchen and pantry stocked, planning your meals in advance, and having everything you need on hand when it’s time to prepare. Additionally, you should keep your kitchen neat and tidy because doing so will enable you to work more effectively and prevent any unneeded errors.

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Is brunch just a trend or can it help you cultivate great eating habits?

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brunch

On weekends, brunch is a meal that mixes breakfast and lunch and is often a laid-back meal celebrating the weekend off work mode. In recent years, it has gained popularity and has been embraced by many as a way to unwind, network, and enjoy a delectable meal. But is brunch merely a fad diet or is it beneficial to your health? This article will examine the brunch’s nutritional worth as well as any potential advantages and disadvantages.

Let’s look at the standard brunch menu first. Eggs, bacon, toast, bagels, pancakes, waffles, pastries, and other breakfast foods are common brunch fare, along with salads, sandwiches, and another lunch fare. Items like smoothies, juices, and coffee, which can be rich in sugar, are also available on certain brunch menus.

A balanced meal with important elements including protein, carbs, and healthy fats can be obtained by having brunch. For instance, whole-grain bread and bagels are excellent sources of carbohydrates and fibre, while eggs are a fantastic source of protein and vitamins. Nuts and seeds can offer healthy fats, while salads and veggies can be excellent sources of vitamins and minerals.

Brunch can, however, also be very calorie-, sugar-, and fat-dense. Brunch foods are frequently heavy in sugar and processed carbs, which can cause blood sugar to surge and contribute to weight gain. Additionally high in sodium and harmful fats, processed meats like bacon and sausages raise the risk of heart disease and other chronic diseases.

Making healthier food selections and reducing processed food, sugar, and bad fats are essential for making brunch a better option. For instance, you could choose whole grain bread, and eggs fried in avocado or olive oil, and serve your meal with a side of fresh fruit or veggies. For smoothies that have additional nutrients, try using low-fat milk or almond milk and adding spinach, kale, or berries.

Furthermore, brunch is frequently provided in a social situation, which may promote overindulgence and overeating. Portion control and avoiding mindless snacking are crucial for preventing overeating. Attempting to eat slowly while appreciating each meal and observing your body’s cues is extremely helpful. 

Brunch is a wonderful opportunity to have a healthy meal while mingling with loved ones. However, it’s crucial to pick healthy foods and consume little to no processed food, sugar, and bad fats. Brunch may be a satisfying and healthy meal that gives you the critical nutrition and energy you need if you eat well and watch your portions.

Some brunch options to try this weekend:
 

Avo toast: Avocado toast consists of two pieces of whole grain toast spread with mashed avocado that has been cut in half, and the pit removed. For a tasty and wholesome breakfast alternative, add some salt, pepper, and lemon juice on top.

Veggie Omelette: For a tasty and filling omelette, whisk together eggs and add your favourite vegetables, such as bell peppers, onions, mushrooms, and spinach. For a well-rounded dinner, serve with a side of whole-grain bread.

Yogurt Parfait: For a quick and simple brunch alternative, layer Greek yoghurt, fresh berries, and granola in a cup or bowl. While the berries and granola offer fibre and carbohydrates, the yoghurt offers protein.

Smoothie Bowl: To make a thick and creamy smoothie, combine frozen fruit, yoghurt, and almond milk in a blender.

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Here is why you should replace Sugar and try these Sugar Alternatives

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sugar
Sugar (Representative Image)

Humans have used sugar as a highly tasty and accessible source of energy for thousands of years. But in spite of its ubiquitous use, sugar plays a significant role in a number of health issues. It’s difficult to avoid the sweet tooth-satisfying taste of sugar, which can be found in everything from the sugar in our morning coffee to the additional sugar in our favorite processed snacks. 

But ingesting too much sugar can have detrimental effects on our health, prompting many people to think about alternatives. The advantages to the health of avoiding sugar and adopting its substitutes will be discussed in this blog.

Sugar: A big Red Flag! 

Overindulging in sugar can contribute to weight gain, which increases the chance of developing a number of chronic conditions. Consuming a lot of sugar is linked to insulin resistance, which can result in type 2 diabetes. According to research, sugar’s high fructose content raises levels of triglycerides and bad cholesterol, both of which are risk factors for cardiovascular disease.

Refusing sugar has the added advantage of assisting in blood sugar regulation. Large sugar intake can result in blood sugar increases that increase the risk of type 2 diabetes and insulin resistance. Natural sugar substitutes with a lower glycemic index, such as honey or maple syrup, can help control blood sugar levels and lessen the risk of type 2 diabetes.

Additionally, avoiding sweets might enhance oral health. Due to the fact that sugar feeds the bacteria in our mouths that produce damaging acids, sugar is a well-known cause of tooth decay. We can lower our risk of cavities and other dental issues by consuming less sugar and choosing sugar-free alternatives.

Here are some of the top sugar substitutes, along with information on their calorie and nutritional content:

Stevia

Stevia is a natural sweetener made from the Stevia rebaudiana plant’s leaves. As it has no calories and has no impact on blood sugar levels, it is a fantastic choice for those with diabetes. Stevia has been demonstrated to increase insulin sensitivity and has anti-inflammatory properties.

Erythritol

Erythritol is a sugar alcohol that is 60–70% sweeter than sugar but almost completely calorie-free. The majority of individuals tolerate it well and it doesn’t have a laxative effect, unlike other sugar alcohols. Additionally, erythritol is teeth-friendly, which means it won’t cause tooth decay.

Xylitol:

Another sugar alcohol that is as sweet as sugar but contains 40% fewer calories is xylitol. Additionally beneficial to your teeth, it has been demonstrated to stop tooth decay. Although xylitol has a few more calories than erythritol, it is still less caloric than sugar.

Honey: 

Bees produce honey from floral nectar as a natural sweetener. You don’t need to use it as much because it is somewhat sweeter than sugar. Additionally, a rich source of antioxidants and antibacterial qualities is honey. With 64 calories per tablespoon, it has more calories than other sugar substitutes, nevertheless.

Maple Syrup: 

Made from the sap of maple trees, maple syrup is a natural sweetener. It has a distinctive flavor and is an excellent antioxidant source. Additionally rich in calcium, potassium, and zinc is maple syrup. The calorie count in one tablespoon of maple syrup is around 52.

Rejecting sugar and embracing its substitutes can benefit our health in a number of ways, including better weight management, blood sugar control, and the promotion of oral health, mental health, and heart health. Therefore, the next time you want a snack or beverage with added sugar, think about switching to a sugar-free alternative. Your body will appreciate it.

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Success story of Bharat Sethi and Rage Coffee: A brand that made India high for coffee 

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bharat sethi

One of the most popular drinks in the world is coffee, and the Indian coffee sector is experiencing tremendous growth. In India, there has been an increase in the number of coffee shops and startups in recent years, but Rage Coffee stands out. Rage Coffee is a well-known Indian coffee start-up that was founded by Bharat Sethi and has swept the nation.

Bharat Sethi, the founder of Rage Coffee, saw a business potential in the digital sector while making a name for himself in India’s vast and quickly expanding coffee market. The determination of the team to build a brand that became the standard name in the digital ecosystem, in Sethi’s opinion, was one of the more significant reasons that contributed to the success of Rage Coffee.

He was attracted by the many coffee mixes, flavors, and fragrances and wanted to give the Indian people the greatest coffee. In 2016, he founded Rage Coffee with this thought in mind. The business began by selling high-end coffee beans and mixes to customers across the nation via an online marketplace. The response was overwhelmingly positive, and the business quickly developed a devoted clientele.

The growth rate of rage has increased by 500% annually. The brand has been able to make data-supported judgments since it is a digitally native d2c brand. The brand’s success has been attributed to these as well as creative manufacturing techniques, smooth distribution, approachable retailing, and fast delivery. The startup also managed to have Virat Kohli, who has more than 200 million followers on Instagram as the face of this mega brand. This adds more credibility and trust among the young generation who see Virat Kolhi as an influential personality. 

According to Sethi, consumer tastes have evolved into the starting point for the conception of new ideas. He explains that the coffee industry was previously dominated by a small number of carefully chosen brands, making it a very difficult market for new entrants to compete in. However, there was a portion of the coffee business that had not yet been explored where innovation hadn’t been put to the test or utilized to its full potential. Sethi estimates that the entire addressable market for Rage is currently around INR 6500 crores and would rise to INR 12,500 crores by 2025.

Rage Coffee not only provides excellent coffee but also strongly emphasizes sustainability. The business is committed to lowering its carbon footprint and obtains its coffee beans from ethical and ethical suppliers. The company has received numerous awards for its dedication to sustainability, and it has emerged as a leader in the Indian coffee market.

Rage Coffee is a shining example of what can be achieved with great ideas and hard work. Bharat Sethi is an example of the power of perseverance and hard work for young businesspeople. His experience serves as a reminder that anything is feasible if one is passionate, committed, and quality-oriented. 

Rage Coffee represents the potential of Indian entrepreneurship and is a bright example of what can be accomplished with a great idea and a strong work ethic. It is more than just a coffee company. Bharat Sethi’s success story is an inspiration to young entrepreneurs and a reminder that anything is possible with passion, dedication, and a focus on quality. If you’re a coffee lover, make sure to visit a Rage Coffee shop and taste the magic of coffee for yourself.

Visit their website to buy a range of aromatic coffees: https://ragecoffee.com/?ref=EXTRA20

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How FreshMenu, Founded by Rashmi Daga is changing the food delivery game 

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rashmi daga

Creating the menu, gathering the ingredients, cooking, packaging, and delivering the food are all managed by the online food delivery company FreshMenu. Think that’s a lot? 

Well, for the past six years, they have been doing it successfully. They think that delicious meals can help people form lasting memories. For the highest caliber cuisine, all of their ingredients are meticulously chosen. Only highly qualified and skilled chefs with the ability to work magic with their hands are employed by FreshMenu.

Additionally, they frequently change their menu to include dishes from many cuisines, allowing their customers to sample a variety of mouthwatering dishes.

The founder of FreshMenu and an accomplished businesswoman in the Indian food-tech sector is Rashmi Daga. A daily-changing selection of multi-cuisine dishes produced with fresh ingredients and delivered in under 45 minutes can be found on the FreshMenu online food delivery platform. FreshMenu, which debuted in 2014, has expanded to rank among the biggest food delivery services in India and has won multiple awards for its unique business strategy and top-notch customer support.

Daga’s career as an entrepreneur began in the early 2000s when she was employed in London’s financial sector. She made the decision to introduce the idea to India after realizing the potential for a food delivery business that provided consumers with high-quality, healthy meals. She discovered that there was a need in the Indian food-tech industry for a business that provided fresh, healthy meals at a reasonable price after completing significant market research. She was motivated by this to establish FreshMenu.

Since its beginning, FreshMenu has continually revolutionized the Indian food-tech market by providing fresh and cutting-edge features, like the ability to pre-order meals up to 30 days in advance and daily changing menus. Because of its emphasis on using only fresh, premium ingredients, FreshMenu stands apart from other food delivery services and has developed a reputation as the preferred option for clients who are health-conscious.

FreshMenu has prioritized customer service above all else in addition to putting a strong emphasis on quality. Customers can contact the company’s staff of highly qualified customer care specialists at any time for help with their orders or handle any issues they might be having. This, along with FreshMenu’s quick and effective delivery, has led to a sizable and devoted customer base that is still expanding.

The success of FreshMenu has not gone unnoticed. The business has won multiple awards, including recognition as one of Inc. India’s fastest-growing start-ups and as one of TechCircle’s top 10 food delivery platforms in India. FreshMenu further cemented its position as a leader in the Indian food-tech sector in 2020 by raising $45 million in a funding round that was managed by Lightbox.

The FreshMenu business strategy is set up so that it uses a variety of cuisines, including Mexican, South Asian, Italian, and many others, to generate income. Reviews of FreshMenu claim that the service’s unique value is its quick delivery and daily changing menus along with the food’s freshness. The FreshMenu business concept uses a full-stack business strategy and provides end-to-end services up to four to five kilometres from its cloud kitchens.

In addition, the FreshMenu franchise plans to increase the 200 cities in India where it now delivers food by at least 10 cities in the next two years. Additionally, it intends to expand marketing expenditures to 8–10% of sales after fundraising.

Latest Fundings rounds:

Series C, April 24, 2022, $6.53M from Florintree Advisors 

January 2021 Series B1 $456,67K from  Lightspeed India partners

Rashmi Daga’s vision and leadership are significantly responsible for FreshMenu’s accomplishments. FreshMenu’s founder’s commitment to giving customers high-quality, wholesome meals and her dedication to offering first-rate customer service has

 made it one of the biggest and most popular food delivery platforms in India. Daga’s story serves as an example for entrepreneurs and business leaders around the globe, and FreshMenu continues to lead the Indian food-tech industry.

Learn more about their menu at: https://www.freshmenu.com/

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