As the world becomes more fast-paced and demanding, finding a balance between work and personal life has become increasingly challenging. Many people struggle to manage their time and prioritize their needs, often leading to burnout and decreased productivity. However, there are solutions to this problem, and one of them is the KMC* cafe in Mumbai.
KMC* is a creative space located within the heritage building, Kitab Mahal. The owners of Ekaa have transformed the space into a community center where people can come to work, socialize, or simply relax. The addition of a C* at the end of the name highlights the versatile nature of this space, which can function as a cafe, co-working space, cultural center, or anything in between.
One of the standout features of KMC* is the peaceful atmosphere that prevails throughout. It is a perfect spot for freelancers looking for a place to work without the constant pressure to purchase items every few minutes. The space boasts comfortable benches situated by the window, offering an excellent view of the outside world. The ceiling-to-floor library is stocked with books on a wide range of topics, catering to a diverse audience.
In addition to the library, the space features a coffee and cocktail bar, making it a great spot for socializing. The music is always kept low, creating a tranquil environment conducive to work or relaxation. For those in need of a private space to hold small team meetings, there is even a mezzanine floor that can be booked.
The menu at KMC* is diverse and intriguing, featuring dishes such as savoury beignets, sandos, and baos. The cocktail menu is equally impressive, with wine cocktails that take inspiration from classics. There is also a wine list that is worth exploring. These wine cocktails, dubbed ‘vinocktails,’ are a must-try. If you are feeling peckish, we recommend trying some of the delectable dishes such as Corn Bread & Methi Relish, Brioche Podi, Corn Beignets, and Masoor Tagliatelle.
One of the best things about KMC* is the seamless blend of past and present. The space includes various design elements that hark back to the building’s history, such as the typewriter at the entrance. Pop-culture posters adorn the walls, adding a contemporary touch to the space. The in-house merchandise is also noteworthy, offering visitors the opportunity to take home a piece of KMC*.
KMC* is a unique and versatile space that is well-suited for individuals looking for a peaceful environment to work, socialize, or simply relax. The space’s design and ambiance are a testament to the owners’ commitment to preserving the building’s heritage while also making it relevant to modern-day audiences. The diverse menu and impressive cocktail selection make it a great spot for foodies and cocktail aficionados alike. We highly recommend stopping by KMC* to experience this one-of-a-kind space for yourself.
Anxiety disorders are one of the most common mental health conditions worldwide. They can manifest in a variety of forms, including panic attacks, generalized anxiety, phobias, and social anxiety. Although anxiety can be treated with medication and therapy, many people are seeking natural remedies to manage their symptoms.
One approach that has gained significant attention in recent years is improving gut health. Research has found a strong link between the gut and the brain, suggesting that the state of our gut microbiome can have a profound impact on our mental health. In this article, we’ll explore how improving your gut health with specific foods can help alleviate anxiety symptoms.
The connection between Gut Health and Mental Health:
The gut microbiome is the collection of microorganisms that live in our digestive system. These microorganisms play a critical role in our health, influencing everything from digestion to immune function. Recent studies have also shown that the gut microbiome has a significant impact on our mental health.
Researchers have found that the gut-brain axis is a two-way communication channel between the gut and the brain. This connection enables the gut to send signals to the brain, influencing our mood, behavior, and cognitive function. Conversely, the brain can send signals to the gut, impacting digestion, inflammation, and gut permeability.
When the gut microbiome is imbalanced, meaning that there is an overgrowth of harmful bacteria, this can lead to inflammation, which can then lead to increased permeability of the gut lining. This increased permeability can allow harmful bacteria and toxins to leak into the bloodstream, leading to systemic inflammation and a host of health problems, including anxiety and depression.
On the other hand, when the gut microbiome is healthy, with a diverse array of beneficial bacteria, this can have a positive impact on mental health. Research has found that certain strains of bacteria can produce neurotransmitters, such as serotonin and dopamine, which are critical for regulating mood and anxiety.
Foods that Promote Gut Health and Reduce Anxiety Symptoms:
The gut is home to trillions of microorganisms that play an essential role in our overall health. When the balance of these microorganisms is disrupted, it can lead to a host of health problems, including anxiety. Eating a diet rich in foods that promote gut health can help restore this balance and reduce anxiety symptoms. Here are some foods that you can incorporate into your diet to improve your gut health and alleviate anxiety symptoms:
1. Fermented Foods:
Fermented foods are rich in beneficial bacteria known as probiotics. These bacteria help to restore the balance of microorganisms in the gut, which can improve digestion and boost the immune system. Studies have shown that consuming fermented foods can also have a positive effect on mental health, including anxiety. Fermented foods that you can incorporate into your diet include:
Yogurt: Yogurt is a rich source of probiotics and can help improve gut health. Look for yogurt that contains live and active cultures to get the most benefit.
Kefir: Kefir is a fermented milk drink that is similar to yogurt. It contains a wider range of beneficial bacteria than yogurt and can be a good alternative if you are lactose intolerant.
Kimchi: Kimchi is a Korean fermented vegetable dish that is rich in probiotics. It is made from a variety of vegetables, including cabbage, radish, and onion, and is flavored with spices and garlic.
Kombucha: Kombucha is a fermented tea drink that is rich in probiotics. It is made by fermenting tea with sugar and a symbiotic culture of bacteria and yeast.
2. Prebiotic Foods:
Prebiotics are a type of fiber that the body cannot digest but that beneficial bacteria in the gut can use as food. Eating prebiotic foods can help to promote the growth of these beneficial bacteria, which can improve gut health and reduce anxiety symptoms. Prebiotic foods that you can incorporate into your diet include:
Garlic: Garlic is a prebiotic food that has been shown to have antibacterial and antifungal properties. It can help to promote the growth of beneficial bacteria in the gut and reduce inflammation.
Onions: Onions are a rich source of prebiotic fiber that can help to improve gut health. They also contain quercetin, a flavonoid that has been shown to have anti-anxiety properties.
Asparagus: Asparagus is a prebiotic food that is rich in fiber and can help to promote the growth of beneficial bacteria in the gut. It also contains folate, a nutrient that has been shown to have a positive effect on mental health.
Bananas: Bananas are a prebiotic food that is rich in fiber and can help to promote the growth of beneficial bacteria in the gut. They also contain vitamin B6, a nutrient that has been shown to have a positive effect on mental health.
3. Omega-3 Fatty Acids:
Omega-3 fatty acids are a type of polyunsaturated fat found in certain foods, such as fatty fish, nuts, and seeds. They have been shown to have a range of health benefits, including reducing inflammation, improving heart health, and promoting healthy brain function.
Several studies have also found that omega-3 fatty acids can help reduce anxiety symptoms. One study published in the Journal of Psychiatric Research found that participants who took an omega-3 supplement for 12 weeks experienced a significant reduction in anxiety symptoms compared to those who took a placebo. Another study published in the Journal of Clinical Psychopharmacology found that omega-3 supplementation was effective in reducing anxiety symptoms in individuals with major depressive disorder.
To incorporate more omega-3 fatty acids into your diet, try eating more fatty fish, such as salmon, tuna, and mackerel. You can also add nuts and seeds, such as flaxseed and chia seeds, to your meals or enjoy them as a snack.
4. Dark Chocolate:
Dark chocolate is a delicious treat that also happens to be good for your gut and your mood. It contains a compound called flavonoids, which have been shown to have a range of health benefits, including reducing inflammation and improving heart health.
Several studies have also found that dark chocolate can help reduce anxiety symptoms. One study published in the Journal of Psychopharmacology found that participants who consumed dark chocolate for two weeks experienced a significant reduction in anxiety symptoms compared to those who consumed a placebo. Another study published in the Journal of Affective Disorders found that regular consumption of dark chocolate was associated with a lower risk of developing anxiety and depression.
When choosing dark chocolate, look for a high percentage of cocoa solids, ideally 70% or more. You can enjoy it as a dessert or snack, or use it as a topping for yogurt or oatmeal.
5. Probiotic Supplements:
Probiotics are live microorganisms that are beneficial to health, especially for gut health. They are found naturally in certain foods, such as yogurt, kefir, and sauerkraut, but can also be taken in supplement form.
Several studies have found that probiotics can help reduce anxiety symptoms. One study published in the journal Brain, Behavior, and Immunity found that participants who took a probiotic supplement for four weeks experienced a significant reduction in anxiety symptoms compared to those who took a placebo. Another study published in the journal Gastroenterology found that participants who took a probiotic supplement for four weeks had reduced brain activity in areas associated with anxiety.
Improving gut health through a balanced diet rich in probiotics, prebiotics, and fiber has the potential to alleviate anxiety symptoms. Scientific studies have demonstrated a strong link between gut health and mental health, highlighting the importance of maintaining a healthy microbiome in managing anxiety. Incorporating foods such as fermented foods, fruits, vegetables, and whole grains into your diet can help increase the beneficial bacteria in your gut, leading to a healthier and more stable microbiome.
Reheating coffee is a common practice among busy professionals. Whether it’s because you didn’t have time to finish your morning cup before heading out the door or because you want to enjoy a hot beverage in the afternoon, reheating coffee seems like a simple solution. However, what most people don’t realize is that reheating coffee can be dangerous, and can even have adverse effects on your health.
In this article, we’ll explore the dangers of reheating coffee, what happens to coffee when it’s reheated, and what you can do to avoid these dangers.
What happens to coffee when it’s reheated?
When coffee is brewed, it contains a variety of compounds that give it its unique flavor and aroma. One of these compounds is called chlorogenic acid, which is responsible for the bitterness of coffee. When coffee is heated, the chlorogenic acid breaks down into other compounds, such as quinic acid and caffeic acid. These compounds are less bitter than chlorogenic acid and can give the coffee a sour or metallic taste.
When coffee is reheated, it goes through the same process again. The compounds that were created when the coffee was first heated break down even further, resulting in a more pronounced sour or metallic taste. Additionally, reheating coffee can cause the coffee to become more acidic, which can lead to digestive issues and other health problems.
The dangers of reheating coffee
Increased acidity:
When coffee is reheated, it becomes more acidic. This can lead to digestive issues such as acid reflux, heartburn, and stomach ulcers. In addition, acidic coffee can also cause tooth decay and erosion, as well as damage to the esophagus.
Formation of harmful compounds:
When coffee is reheated, it can form harmful compounds such as acrylamide. Acrylamide is a chemical that is formed when coffee beans are roasted. When coffee is reheated, the heat causes the acrylamide to break down into other compounds that can be harmful to your health. Studies have shown that acrylamide can cause cancer in laboratory animals, and may be carcinogenic to humans as well.
Bacterial growth:
When coffee is left at room temperature for too long, it can become a breeding ground for bacteria. This is especially true if the coffee contains milk or cream, which can spoil quickly if not refrigerated. When coffee is reheated, it may not get hot enough to kill off any bacteria that may have grown in the coffee, which can lead to food poisoning.
Loss of flavor and aroma:
Finally, reheating coffee can cause it to lose its flavor and aroma. The compounds that give coffee its unique flavor and aroma break down when coffee is heated, resulting in a less pleasant tasting beverage.
What can you do to avoid the dangers of reheating coffee?
Drink your coffee fresh:
The best way to avoid the dangers of reheating coffee is to drink your coffee fresh. Brew only the amount of coffee that you need, and drink it while it’s still hot. This will ensure that you get the full flavor and aroma of the coffee, without any of the negative side effects of reheating.
Use a thermal carafe:
If you’re not able to drink your coffee right away, consider using a thermal carafe to keep it hot. A thermal carafe will keep your coffee hot for several hours without the need for reheating.
Store coffee properly:
If you need to store your coffee for an extended period of time, make sure to store it properly. Coffee should be stored in an airtight container, away from light and moisture. This will help to prevent the growth of bacteria and keep your coffee fresh.
Avoid adding milk or cream:
If you like to add milk or cream to your coffee, be sure to refrigerate the dairy products before using them. Milk and cream can spoil quickly if left at room temperature, and can become a breeding ground for harmful bacteria. Additionally, dairy products can curdle when heated, which can change the taste and texture of your coffee.
Use a microwave-safe container: If you must reheat your coffee, use a microwave-safe container and cover it with a microwave safe lid or plastic wrap. This will prevent any chemicals or harmful compounds from leaching into your coffee while it’s being reheated.
Reheat coffee properly:
When reheating coffee, it’s important to do so properly to avoid the dangers mentioned above. First, make sure to only reheat the amount of coffee that you need. This will prevent any excess coffee from being left at room temperature for too long. Next, use a low heat setting when reheating your coffee, and only heat it for a short amount of time. Avoid overheating your coffee, as this can cause it to become more acidic and form harmful compounds.
While reheating coffee may seem like a convenient solution for busy professionals, it’s important to understand the potential dangers associated with this practice. Reheating coffee can lead to increased acidity, formation of harmful compounds, bacterial growth, and loss of flavor and aroma. To avoid these dangers, it’s best to drink your coffee fresh, use a thermal carafe, store your coffee properly, avoid adding milk or cream, use a microwave-safe container, and reheat your coffee properly. By following these tips, you can enjoy a delicious cup of coffee without putting your health at risk.
Expecting moms need to be extra careful with their diet as it affects not just their health, but the growth and development of the baby as well. Eating a nutritious diet, rich in vitamins and minerals, is crucial during pregnancy. However, expecting moms often find it challenging to stick to a healthy diet due to pregnancy cravings and morning sickness. That’s where healthy snacks like EarlyFoods Walnut & Foxtail Millet Jaggery Cookies come in.
EarlyFoods Walnut & Foxtail Millet Jaggery Cookies are a delicious and healthy snack for expecting moms. These cookies are made with natural ingredients like foxtail millet, walnuts, jaggery, and ghee, making them a nutritious and wholesome snack that can help support the health of expecting moms and their developing babies.
Here are some reasons why EarlyFoods Walnut & Foxtail Millet Jaggery Cookies are the must-have snack for expecting moms:
Rich in Nutrients:
EarlyFoods’ Walnut & Foxtail Millet Jaggery Cookies are rich in nutrients that are essential for the health of expecting moms and their developing babies. Foxtail millet is a rich source of fiber, protein, and minerals like iron, calcium, and magnesium.
Helps with Nausea and Morning Sickness:
Expecting moms often experience nausea and morning sickness, which can make it challenging to eat a healthy diet. EarlyFoods’ Walnut & Foxtail Millet Jaggery Cookies can help ease these symptoms as they are made with natural ingredients that are easy to digest. The fiber in foxtail millet can help regulate digestion, while the natural sweetness of jaggery can help calm the stomach.
Provides Energy and Stamina:
Pregnancy can be tiring, and expecting moms need to have sufficient energy and stamina to support the growth and development of the baby. EarlyFoods’ Walnut & Foxtail Millet Jaggery Cookies can provide a quick energy boost as they are made with healthy fats and carbohydrates that are easy to digest. The ghee in these cookies provides a good source of energy, while the foxtail millet and walnuts can help regulate blood sugar levels and prevent energy crashes.
Helps with Weight Management:
Weight management is crucial during pregnancy as excessive weight gain can lead to complications during childbirth. EarlyFoods’ Walnut & Foxtail Millet Jaggery Cookies can help with weight management as they are low in calories and high in fiber. The fiber in foxtail millet can help regulate digestion and prevent constipation, while the natural sweetness of jaggery can satisfy sugar cravings without adding excessive calories.
Promotes a Healthy Pregnancy:
EarlyFoods’ Walnut & Foxtail Millet Jaggery Cookies can help promote a healthy pregnancy as they are made with natural and wholesome ingredients that are beneficial for both expecting moms and their developing babies. The nutrients in these cookies can help support the growth and development of the baby, while also providing the necessary energy and stamina for expecting moms.
It’s essential for expecting moms to take care of their health during pregnancy, and maintaining a nutritious diet is a significant part of that. EarlyFoods Walnut & Foxtail Millet Jaggery Cookies are a must-have snack for expecting moms. These cookies are a delicious and healthy way to satisfy pregnancy cravings, while also providing the necessary nutrients for a healthy pregnancy. Made with natural and wholesome ingredients, these cookies can help ease nausea and morning sickness, provide energy and stamina, help with weight management, and promote a healthy pregnancy
As a parent, you want your child to have the best chance of success, and that includes academic achievement. While studying and homework are important, what your child eats can also play a vital role in their cognitive development and performance. Certain foods contain nutrients that can boost brain function, memory, and focus, helping your child excel in the classroom and beyond. In this article, we’ll explore the top brain-boosting foods for children and how to incorporate them into their diet.
Leafy Greens:
Leafy greens, such as spinach, kale, and broccoli, are packed with vitamins and minerals that are essential for brain development. They are rich in folate, which helps to produce new cells and maintain healthy brain function. These greens are also high in iron, which is crucial for carrying oxygen to the brain and supporting cognitive function.
Lamb:
Lamb is an excellent source of protein and is high in essential nutrients like iron and zinc. These minerals are crucial for the growth and development of the brain. Zinc, in particular, is essential for memory and learning. Additionally, lamb contains choline, an essential nutrient that is important for brain development and memory.
Eggs:
Eggs are a great source of protein, but they are also rich in choline, an essential nutrient that is crucial for brain development. Choline is particularly important during pregnancy and early childhood as it can impact cognitive function and memory.
Salmon:
Salmon is rich in omega-3 fatty acids, which are essential for brain health and development. Omega-3s are particularly important for children as they can impact their cognitive function, memory, and behavior. Salmon is also high in vitamin D, which is essential for bone health and the immune system.
Blueberries:
Blueberries are packed with antioxidants, which protect the brain from oxidative stress and inflammation. They are also rich in flavonoids, which have been shown to improve cognitive function and memory. Eating blueberries regularly can help your child’s brain function better, which can lead to improved academic performance.
Walnuts:
Walnuts are an excellent source of healthy fats, which are crucial for brain development and function. They are high in omega-3 fatty acids, which are essential for cognitive function and memory. Additionally, walnuts are rich in antioxidants, which protect the brain from oxidative stress and inflammation.
Food is fuel for the body and we are what we eat so the food we eat plays a crucial role in our brain’s development and function, and this is particularly important for growing children. By including these six brain-boosting foods in your child’s diet, you can help support their cognitive function, memory, and academic performance. Remember to offer a variety of foods to ensure your child receives all the necessary nutrients for optimal brain health.
As parents, we all want to give our children the best start in life. And one of the most important ways we can do that is by ensuring they get a nutritious breakfast. Breakfast is the most important meal of the day, and it sets the tone for the rest of the day. But getting children to eat a healthy breakfast can be a challenge. That’s where The Vegan Co’s plant-based mayonnaise comes in. It’s a delicious and nutritious way to give your child’s breakfast a healthy upgrade.
Why Should Kids Indulge in Vegan Meals More?
Nutrient Dense
Vegan diets are rich in fruits, vegetables, whole grains, and legumes, all of which are excellent sources of vitamins, minerals, and other important nutrients that children need for growth and development.
Lower risk of chronic diseases
Vegan diets have been linked to a lower risk of chronic diseases, such as obesity, type 2 diabetes, and heart disease. By adopting a vegan diet early in life, children may be able to reduce their risk of developing these diseases later in life.
Reduced exposure to hormones and antibiotics
Non-vegan diets often contain hormones and antibiotics, which can be harmful to children’s health. By choosing plant-based foods, parents can reduce their children’s exposure to these substances.
Environmentally friendly
Vegan diets have a lower impact on the environment compared to non-vegan diets. By choosing vegan foods, parents can teach their children about the importance of environmental sustainability and the impact of our food choices on the planet.
Ethical considerations
Some families choose to follow a vegan lifestyle for ethical reasons, such as concerns about animal welfare. By introducing children to vegan foods, parents can teach them about the importance of compassion and respect for all living beings.
Vecan Co’s Plant Based Mayonnaise
The Vegan Co’s plant-based mayonnaise is made from 100% natural and vegan ingredients. It contains no dairy, eggs, or any other animal products, making it a great choice for families who follow a vegan or vegetarian lifestyle. The mayonnaise is also free from preservatives, artificial colors, and flavors, making it a healthy and wholesome option for children.
One of the best things about The Vegan Co’s plant-based mayonnaise is that it can be used in a variety of breakfast dishes. For example, you can use it as a spread on toast or as a dip for vegetables. You can also mix it with avocado to create a delicious and nutritious avocado toast. The possibilities are endless!
Another great way to use The Vegan Co’s plant-based mayonnaise is in smoothies. Smoothies are a great way to get your child to eat fruits and vegetables. You can add a tablespoon of the mayonnaise to a smoothie to give it a creamy and delicious texture. It’s a great way to sneak in some extra nutrients without your child even knowing it!
The Vegan Co’s plant-based mayonnaise is also a great source of healthy fats. It is made with olive oil and is high in Omega-3 fatty acids. Omega-3 fatty acids are essential for brain development and can help improve cognitive function in children.
The Vegan Co’s plant-based mayonnaise is a great way to give your child’s breakfast a nutritious upgrade. It’s a delicious and healthy alternative to traditional mayonnaise and can be used in a variety of breakfast dishes. Plus, it’s a great source of healthy fats and Omega-3 fatty acids. So, next time you’re looking to give your child a healthy breakfast, try using The Vegan Co’s plant-based mayonnaise and see the difference it can make!
As the brand ambassador of Vahdam spices, Vikas Khanna will leverage his passion for Indian cuisine and vast knowledge of spices to promote the brand's commitment to authenticity and quality.
Vahdam India, a globally recognized wellness brand, has recently announced the introduction of a new product category, Vahdam Spices, and has appointed Michelin-starred Chef Vikas Khanna as their brand ambassador. Chef Vikas Khanna is not only a renowned Chef but also a successful restaurateur, cookbook author, and TV personality.
As the brand ambassador of Vahdam spices, Vikas Khanna will leverage his passion for Indian cuisine and vast knowledge of spices to promote the brand’s commitment to authenticity and quality. With his culinary expertise and experience, he will play a vital role in helping Vahdam Spices bring the essence of India to kitchens worldwide, ensuring that customers receive only the finest quality of Indian spices.
Chef Vikas Khanna said, “Vahdam India has a reputation for bringing the best of India’s herbs and spices to the world and I’m incredibly excited to be working with them on the launch of Vahdam Spices. The farmers in India take pride in the spices they grow, which elevates Vahdam India’s spices and their taste above what’s currently available on the market. Vahdam spices can help anyone take their cooking up a notch and it will bring more flavor into all of our lives.”
Bala Sarda, Founder & CEO, Vahdam India, said, “We’re honoured to be working with Vikas Khanna, who has been leading charge of popularising modern Indian cuisine in the west and making us proud for several years now.”
With Vahdam Spices, the brand is introducing a collection of India’s finest spices, sourced garden-fresh and packaged at Vahdam India’s state-of-the-art BRC Certified facility in India. By shipping directly to consumers, the brand is delivering a unique and authentic experience of Indian spices, making it convenient for customers to elevate their culinary skills and create delicious dishes in the comfort of their own homes.
After the TV commercial launch, a comprehensive 360-degree marketing plan will be implemented, with Saif remaining a key figure in upcoming Lay's Gourmet campaigns
Lay’s premium range of slow-cooked kettle chips, known as Lay’s Gourmet, has appointed the ‘Nawab of Bollywood,’ Saif Ali Khan, as its brand ambassador. With his charm and flair, Saif will reinforce the notion that Lay’s Gourmet is not just an average chip but rather a delicately crafted snacking experience that should be savored.
Talking about Saif’s appointment as the brand ambassador, Shailja Joshi, Director-Marketing, Potato Chips Category, PepsiCo India said, “We are thrilled to welcome Saif once again as a member of the Lay’s family, this time as the face of our range of slow-cooked premium kettle chips, Lay’s Gourmet. His impeccable taste and refined choices in life make him the perfect partner to showcase the crafted experience of Lay’s Gourmet. Our new TV commercial seamlessly establishes this correlation as it gives a sneak peek into what actually defines Saif as the connoisseur of finer things. We’re confident that our fans will embrace him as the face of Lay’s Gourmet, just like they’ve been savouring the well-deserved experience and rich taste of these delightful chips.”
Sharing his excitement, celebrated actor and face of fine taste, Saif Ali Khan expressed, “My previous association with Lay’s was for many years and is very memorable to me. I am equally thrilled to rejoin the family as the first-ever brand ambassador for Lay’s Gourmet. These aren’t just chips, they’re the perfect accompaniment for moments of finesse. I am sure that the audiences will appreciate the exceptional taste and quality of Lay’s Gourmet chips, just as much as I do.”
Rajdeepak Das, CEO & Chief Creative Officer, South Asia, Leo Burnett, said, “When we think of royalty, we often associate it with opulence and grandeur. However, true royalty is characterized by a focus on quality and perfection, which is precisely what makes Lay’s Gourmet stand out. Crafted from fine ingredients, each chip is a testament to the pursuit of the best flavour and experience. And who better than the Nawab of Pataudi himself, Saif Ali Khan, who embodies the spirit of quality and sophistication, to bring alive the experience of Lays Gourmet.”
After the TV commercial launch, a comprehensive 360-degree marketing plan will be implemented, with Saif remaining a key figure in upcoming Lay’s Gourmet campaigns.
Superfoods Valley has received endorsements and trust from numerous scientific experts in the health and nutrition fields.
Superfoods Valley, a start-up based in Bangalore that specializes in nutrition and food-tech, announced that it has successfully raised $1 million in funding for its flagship brand, Good Monk – A Nutrition Mix, as part of its seed round. The funding was secured through an institutional round led by Multiply Ventures, a Consumer VC fund that focuses on early-stage investments.
This funding will enable Superfoods Valley to increase awareness and provide innovative solutions to combat hidden hunger.
The list of angel investors includes notable CEOs such as Anand Kripalu (formerly of Mondelez, Diageo, and EPL) and Bharat Puri (formerly of Mondelez and Pidilite), as well as Naveen Kukreja (Co-founder of Paisa Bazaar), Manoj Sinha (Co-founder of Husk Power Systems), Chella Pandyan (formerly of Mondelez, CMO at Kimberly Clark, and COO at HealthKart), Navin Talreja, Kawal Shoor (Founders of The Womb Communications), and other talented and enthusiastic creative professionals and filmmakers.
Superfoods Valley has received endorsements and trust from numerous scientific experts in the health and nutrition fields, including respected figures such as Dr. PR Krishnaswamy, the Founder and former Director of the Protein Foods and Nutrition Development Association of India, Dr. B Sesikeran, the former Director of the National Institute of Nutrition, Mrs. Mallika Janakiraman, the Founder of nutriQ360 Degrees, Mrs. Sheela Krishnaswamy, a former IDA President and nutrition and wellness Consultant, and Dr. Shovan Ganguli, an R&D expert with more than 30 years of experience.
Speaking on the announcement Amarpreet Singh Anand, Founder and Chief Executive Officer of Superfoods Valley, said, “As parents, we have personally experienced the challenges of getting kids and families to eat healthily, and we recognize the heightened consciousness among Indian families regarding nutrition and health. Moms’ ingenuity inspires us; therefore, we are developing a range of products built on this promise of ‘smuggling nutrition’. Good Monk, our flagship product, is an innovative family’s secret nutrition mix with 13 Nutri herbs that can be added to multiple cooked food and beverages to plug the daily nutrition gap.”
He added, “Currently, we are in the 0 to 1 stage of our journey. We are seeing remarkable growth & repeats in the early stage of our journey. What’s heartening is that the response is coming from across the country – with Good Monk being served across 150+ cities. With the support of our investors, we are excited to continue our mission to make nutrition easy by simplifying knowledge & to smuggle nutrition through food.”
Sanjay Ramakrishnan, partner at Multiply Ventures, said, “We at Multiply Ventures are excited to partner with the team at Superfoods Valley. We are a micronutrient-deficient nation causing all kinds of health issues across all age groups. How can one solve it most compellingly and easily? The Good Monk nutrition mix could be one possibility. Nothing changes for the consumer; they just add a sachet of this mix to daily food caught our attention. A true testament to the brand promise of ‘Nutrition Made Easy’.”
Mumbai, the city of dreams, is known for its vibrant nightlife and delectable food. The city is home to many iconic restaurants that offer a unique dining experience. One such restaurant is Gallops, located in the heart of Mumbai’s Mahalaxmi Racecourse. Gallops is known for its exquisite cuisine and beautiful ambiance, especially its lit dinner scenes that offer a dining experience under the stars.
Are you looking to impress a girl with a romantic and unforgettable date? Look no further than a date under the stars! There is something magical and dreamy about dining under a starry sky, and it is the perfect setting for a romantic evening. With a little planning and creativity, you can create a date that your special someone will never forget.
So if you really want to leave a remarkable impression on your partner, a place that we highly highly recommend is Mumbai’s Gallop Restaurant.
Why Gallops?
Gallops is a fine dining restaurant that offers a perfect blend of classic and contemporary cuisine. The restaurant has an elegant decor that exudes sophistication and charm. The outdoor seating area is a highlight of the restaurant, offering a stunning view of the racecourse and the city skyline. The restaurant’s lit dinner scenes are a must-try, providing a romantic and intimate ambiance that is perfect for a special occasion.
Dining under the stars at Gallops is a unique experience that cannot be found anywhere else in Mumbai. The restaurant’s outdoor seating area is beautifully lit, creating a dreamy ambiance that is perfect for a romantic dinner. The stars above and the lights from the city skyline provide a magical backdrop, making the dining experience even more special.
The menu at Gallops is a culinary delight, offering a range of dishes that are prepared using the freshest ingredients. The restaurant’s signature dishes include the Gallops Chaat Platter, the Lobster Thermidor, and the Tiramisu. The restaurant also offers an extensive wine list that complements the food perfectly.
The lit dinner scenes at Gallops are perfect for a romantic date, a special occasion, or even a business dinner. The restaurant offers personalized service, ensuring that every guest has a memorable dining experience. The outdoor seating area is covered, making it an all-weather dining experience that can be enjoyed throughout the year.
Gallops is an iconic restaurant in Mumbai that offers a unique dining experience. The lit dinner scenes at Gallops provide a magical ambiance that is perfect for a romantic dinner or a special occasion. The restaurant’s exquisite cuisine, extensive wine list, and personalized service make it a must-visit for anyone looking for a fine dining experience in Mumbai. So, book your table at Gallops today and enjoy a dining experience under the stars!
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