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Have you tried Paneer Chilli Dosa? Try this fusion recipe with Id Fresh Idly and Dosa Batter

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dosa

Food is not just about nutrition, it’s about experiencing different flavors and cultures. And Indian cuisine is a perfect example of that. The diversity of Indian cuisine is vast and there is always something new to try. Among all the famous dishes of Indian cuisine, dosa is a popular dish loved by many.

Dosa is a South Indian pancake made from a fermented batter of rice and urad dal. It is usually served with sambar and coconut chutney. However, there is a new recipe that has been taking the world by storm – Paneer Chilli Dosa. 

The Paneer Chilli Dosa is a delightful fusion of traditional masala dosa with a Chinese twist. This protein-rich dish incorporates paneer and vegetables, making it a healthy breakfast or Sunday brunch option. It pairs perfectly with your favorite chutney and a steaming cup of filter coffee.

To make Paneer Chilli Dosa, you will need Id Fresh Food’s Idly and Dosa Batter. This is a ready-to-cook batter that is available in many supermarkets and online stores. 

ID Fresh Food’s Idly and Dosa Batter is made from natural ingredients and does not contain any preservatives or chemicals. The batter is prepared using high-quality rice and urad dal, which are carefully selected and ground to perfection to ensure that the batter is of the highest quality.

One of the best things about ID Fresh Food’s Idly and Dosa Batter is its convenience. The batter comes in a pack that can be stored in the refrigerator for up to seven days, making it easy to prepare idlis and dosas whenever you want. All you need to do is take out the required amount of batter, add some water, and voila, your batter is ready to use.

Apart from its convenience, ID Fresh Food’s Idly and Dosa Batter is also known for its taste and quality. The batter is prepared using traditional methods and is free from any artificial flavors or colors, ensuring that you get the authentic taste of homemade idlis and dosas every time.

Here is a step-by-step guide on how to make Dosa with Id Fresh Idly and Dosa Batter:

Ingredients:

  • ID Fresh Food’s Idly and Dosa Batter
  • Tomato (Finely chopped) – 1/2 cup
  • Onion (Finely chopped) – 1/2 cup
  • Green capsicum (chopped in slices) – 1/2 cup
  • Cabbage (chopped) – 1 cup
  • Cottage cheese (chopped in cubes) – 1.5 cup
  • Chilly garlic sauce – 2 tbsp
  • Tomato ketchup – 2 tbs
  • Salt – as required
  • Chilly powder – 1 tsp
  • Garam masala powder – 2 tbs
  • Oil – for cooking

Step-by-Step Instructions:

To prepare Paneer Chilli Stuffing:

  1. Take a pan on the gas and add little oil to it. Add onion, capsicum, and cabbage to it. Sauté it for 5 minutes.
  1. When the onion turns golden brown, add tomatoes and all the spices, including salt, chilly powder, and garam masala, and mix it well.
  1. Add the tomato ketchup and chilli garlic sauce. Mix all the ingredients.
  1. Add paneer cubes and then cook it for 3-4 minutes so that the paneer absorbs all the spices and sauces. Stuffing is ready.

To prepare Paneer Chilli Dosa:

  1. Now, it is time to make dosa. Put the non-stick dosa tawa on the flame. Let it heat. Keep the flame medium and then sprinkle water on the Tawa and wipe it with a clean cloth.
  1. Pour the dosa batter with the help of a small bowl or round serving spoon and spread it in a circle to make a thin dosa.
  1. Put some oil to the edges and let the dosa get brown. Now, add the stuffing in the centre of the dosa, and spread all over the dosa with the help of a spoon.
  2. When dosa is ready, carefully fold it into half or make a roll.

If you are a fan of idlis and dosas but find it difficult to make the batter from scratch, then ID Fresh Food’s Idly and Dosa Batter is a great option for you. With its convenience, taste, and quality, this batter is sure to become a staple in your kitchen.

Moreover this fusion recipe with Id Fresh Idly and Dosa Batter is a must-try for all food enthusiasts. The dish combines the best of both worlds – the soft texture of idlis and the crispiness of dosas – to create a unique and delicious culinary experience. 

The recipe is easy to make and can be customized to suit individual tastes with the addition of various toppings and fillings. So go ahead, give it a try, and enjoy delicious and authentic South Indian cuisine at home.

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Parag Milk Foods reports strong Q4 FY23 with INR 22.35 crore net profit

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parag milk food
According to the company's statement, the earnings per share (EPS) for the reviewed quarter stood at INR 1.86 (Representative Image)

Parag Milk Foods has recorded a net profit of INR 22.35 crore for the quarter ended on March 31, 2023, in stark contrast to the loss of INR 591.78 crore incurred in the same quarter of the previous fiscal year FY22.

As per a statement shared with exchanges, the total income during the reviewed quarter surged by 41.43% to reach INR 810 crore as compared to the year-ago period of INR 572.75 crore.

According to the company’s statement, the earnings per share (EPS) for the reviewed quarter stood at INR 1.86.

On the BSE, the shares of Parag Milk Foods Limited were trading at INR 87.46 apiece, which is slightly higher than the previous day’s closing value of INR 87.02. During the day, a total of 42,719 shares were traded over 547 trades.

In the Financial Year FY23, the company has reported a net profit of INR 53.254 crore, in contrast to the loss of INR 532.495 crore incurred in the previous Financial Year that ended on March 31, 2022.

The e-commerce business of the company has witnessed a growth of 2.2 times on a year-on-year basis, as per the company’s statement. This segment is considered a crucial component of the company’s distribution strategy, as it enables them to achieve higher visibility and capture a greater market share.

Devendra Shah, Chairman said, “Our company has recorded a remarkable growth of 40 per cent year-on-year in FY23 to Rs 28,926.2 million, led by healthy volume growth, superior product mix, and pricing growth. Our portfolio optimisation efforts coupled with strong brand equity strength and responsible pricing actions aided in offsetting the ongoing pressure from consistent inflation.”

“We have witnessed 610 basis point (bps) margin expansions over the last three quarters. We continue to enhance our industry-leading R&D (research and development) capabilities and infrastructure to better support our innovation agenda and would continue to delight our consumers with our quality offerings,” said Shah.

“Going forward, we have embarked on an extensive distribution drive and aim to reach 13-15 lakh retail touchpoints in the next three years. This distribution drive would be supported by our robust impact-led marketing and branding campaigns” he added.

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Oi Brewing Company sets sights on the cafe industry, invests INR 5 crore in first location

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Oi Brewing Company
Presently, Oi supplies to 40 hotels/restaurants in Pune, as well as two establishments in Mumbai and one each in Nashik and Nagpur.

Pune-based Oi Brewing Company, which specializes in draught beer production under the brand name “Oi,” is taking on a new venture by entering the café industry.

The first café location is set to open in October, located in the upscale Kalyani Nagar district of Pune. The domestic market for draught beer is still in its infancy, with a concentration of players in major cities like Bengaluru, where there are over 50 companies, as well as Delhi-NCR, Pune, and Mumbai. However, the market is currently dominated by small-scale operators.

According to industry publication Statista, the estimated domestic beer market in India is valued at USD 15 billion and is projected to grow annually by 8.2 percent from 2023 to 2027, reaching a volume of 5.81 billion litres. Despite this growth, the draught beer market’s revenue and volume share is currently only about 1 percent.

Statista’s report also predicts that 24 percent of the spending and 16 percent of the volume in the beer segment will come from out-of-home consumption, such as in bars and restaurants.

Subash Cipy, a Chemical Engineer born in Thrissur, Kerala, is the driving force behind Oi beer’s promotion. Cipy initially founded Cipy Polyurethanes in Pune in 1994, with his first client being the Osho Centre in the city. The floor coating company was eventually acquired by industry leader Pidilite Industries in January 2018, initially purchasing a 70 percent stake in an all-cash deal, and later acquiring the remaining stake in 2020 for around INR 200 crore.

Cipy, who continues to serve as the chairman of Cipy Polyurethanes, is in charge of the company that produces and markets floor coatings made from polyurethanes, epoxies, polyurea, and polyaspartic polymers, despite having resigned completely from other positions.

In early 2020, he shifted his focus from the chemicals industry to the beer industry and has since been selling approximately 20,000 liters of beer per month.

“We are launching our first beer cafe in the Kalayni Nagar area of the city by October as we see faster growth in the cafe segment as tap rooms (from where one can buy beer but can’t consume) has its limitations, Cipy told PTI.

According to Cipy, he has invested INR 15 crore to establish three breweries and is presently selling over INR 20,000 liters of beer per month, making Oi one of the largest beer producers in terms of volume.

He said he will invest more than INR 2 crore to take the existing monthly capacity to over 50,000 litres shortly, as “we open more cafes”.

Presently, Oi supplies to 40 hotels/restaurants in Pune, as well as two establishments in Mumbai and one each in Nashik and Nagpur. In addition, Oi provides its products to the cafes located in Brewdog’s leading British draught beer label’s Delhi-NCR and Mumbai tap-rooms/restaurants, along with its own three tap rooms situated in Pune.

“After seeing the response in Pune, we will open more beer cafes in Mumbai, Nashik and Kolhapur on our own by early next year and then test the franchise model later,” Cipy said, adding the cafe investment will be around INR 5 crore.

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Zomato restaurant partners express discontent over reduced service radius following commission negotiations

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Zomato’s restaurant affiliates in Mumbai have reported a reduction in their delivery range, which they attribute to a shortage of delivery staff in the city. This issue has arisen simultaneously with the food delivery unicorn’s decision to increase the commission charged on the average order value.

On the evening of April 28th, Pankaj Kumar (Name Changed), who owns a restaurant in Mumbai, took to Twitter to report that Zomato had reduced his restaurant’s delivery radius to four kilometers. The reason for this action was due to his refusal to comply with Zomato’s demand to increase commission on the average order value. Kumar went on to state that he has seen a significant increase in direct orders over the last three days, and customers have started reaching out to him directly through his restaurant’s website, which is powered by the online ordering and digital payment app Uengage.

Pankaj Kumar said, “Zomato has been trying to reach out to us for the last one and a half months to increase the commissions on average order value. When I refused, they gave an indication that our visibility could be impacted.”

Bansi Kotecha, Co-founder of Kytchens, a Mumbai-based cloud kitchen startup, has reported facing the same issue as other restaurant partners of Zomato. He has been struggling with this problem for more than a week.

“Delivery executives are not available and most of the time my restaurant is either shown as temporarily or permanently closed,” Kotecha says.

As per Kotecha, who oversees seven cloud kitchens under his brand, Zomato has reduced its delivery radius from 5-7 km to 3-4 km. Upon contacting Zomato, they acknowledged the problem and assured him that they would bring it to the attention of higher officials in the company.

On the other hand, Kumar’s experience seems to be different.

He used to split the discounts provided to Zomato users with the company. According to him, 80% of the discounts were paid by him, while Zomato covered the remaining 20%. However, during the recent commission talks, when Zomato demanded a raise in commissions, Kumar declined and instead offered to bear the entire discount amount as compensation.

For the past three days, Kumar has been receiving calls from his regular customers who are unable to place orders from his restaurant. Due to the constant complaints, he decided to contact Zomato to discuss the issue.

“They informed me that they have reduced the service radius to 4 km. When I asked for official communication (via email), they stopped responding to my WhatsApp texts. I am yet to receive any official email confirming the same,” said Kumar.

In March, Zomato not only raised commissions on food-delivery orders but also encouraged restaurants to increase their advertising spending on the platform. However, the question remains – does this approach actually prove beneficial for the restaurants?

Kumar’s attempt to increase ‘menu opens’ on Zomato by investing in promotions did not yield the desired results. ‘Menu opens’ is a feature that promotes select restaurants to increase user engagement with their menus.

For instance, if Kumar recorded 10,000 organic menu openings in a month and spent money for 2,000 menu openings the next month, the total openings would end up being the same. “Whenever I bought menu openings, my organic numbers would decrease,” he revealed.

Food delivery companies are struggling to cope with the recent business slowdown. According to a report by the Economic Times, Swiggy has started charging platform fees for its food delivery services. Meanwhile, Zomato is focusing on profitability by engaging with its partner restaurants to increase the commission rate based on the average order value. The extent of the commission increase varies from restaurant to restaurant.

Shaurya Malwa, the co-founder of Nho Saigon, a Vietnamese bistro, and The Canary, a mead taproom, reported no problems with delivery as his restaurants primarily focus on in-house dining. However, he expressed concerns about Zomato’s rising commission rates.

“The negotiation (with Zomato) starts at 20%, gradually decreasing to 18, 12, 10%,” he said.

Kotecha has been requested to raise the commission by 25%. He is currently in the process of renegotiating the terms of the contract and commission. Kumar, on the other hand, has been asked to raise the commission by 2%.

The majority of restaurant owners in Mumbai have reported a reduction in delivery radius. However, it remains unclear whether Zomato is deliberately reducing serviceability for restaurants that refuse to increase commissions, or if it is simply a coincidence.

“I am not very sure if the two are correlated. Every summer there is a dip in the supply of delivery executives (owing to the heat). That could be one of the reasons for the decreased delivery radius,” Kotecha says.

According to another restaurant owner, last week’s shortage of delivery personnel could be attributed to an increase in food orders during Eid celebrations and staff taking leave. The same owner reported encountering a similar issue with Swiggy. Kumar also stated that the number of orders for his restaurant has significantly increased in the past few days.

When contacted, Zomato did not provide a comment.

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Craving a late-night snack? Check out these 5 Mumbai spots for delicious bites 

night food

Mumbai, also known as the city of dreams, is a bustling metropolis that never sleeps. The city has a vibrant nightlife, and with it comes the culture of late-night snacking. From street food to high-end restaurants, Mumbai has something for everyone. In this article, we’ll explore five of the best spots in Mumbai for those craving a late-night snack.

Check Out These 5 Mumbai Spots for Delicious Bites:

A. Bademiya:

Located in Colaba, Bademiya is a legendary late-night snack spot in Mumbai. This open-air restaurant has been serving delicious kebabs and rolls for over 70 years. The aroma of grilled meat wafts through the air, luring you in. The menu includes a range of succulent chicken, mutton, and beef kebabs, along with rolls and biryanis. The must-try dishes here are the chicken tikka roll and mutton seekh kebab. Bademiya is open till 3 am, making it a perfect spot for a late-night snack.

B. Ayub’s:

Ayub’s is another popular late-night snack spot in Mumbai, located near the Metro cinema in Marine Lines. This small eatery has been around for over 25 years and is famous for its rolls and kebabs. The chicken tikka roll, chicken seekh kebab, and mutton biryani are some of the must-try dishes here. Ayub’s is open till 2 am, making it an ideal spot for a post-party snack.

C. Bachelorr’s:

Bachelorr’s, located in Charni Road, is a 70-year-old institution in Mumbai. This iconic snack spot is known for its sandwiches, burgers, and milkshakes. The menu includes a range of vegetarian and non-vegetarian options, and the must-try dishes here are the chicken tikka sandwich and the double cheeseburger. Bachelorr’s is open till 1 am, making it a great spot for a late-night snack.

D. Juhu Beach:

Juhu Beach is one of the most popular late-night snacking spots in Mumbai. The beach is lined with food stalls serving a variety of snacks like pav bhaji, vada pav, bhel puri, and sev puri. The must-try dishes here are the pav bhaji and vada pav. Juhu Beach is open till late at night, making it a perfect spot for a late-night snack.

E. Carter Road:

Carter Road is a popular destination for late-night snacking in Mumbai. The promenade is lined with food stalls serving a range of snacks like kebabs, rolls, chaat, and sandwiches. The must-try dishes here are the chicken tikka roll and the paneer tikka roll. Carter Road is open till late at night, making it a perfect spot for a late-night snack.

Mumbai is a city that never sleeps, and its food culture is an integral part of its identity. Late-night snacking is a popular pastime in Mumbai, and these five spots are sure to satisfy your cravings. From legendary eateries like Bademiya and Ayub’s to popular destinations like Juhu Beach and Carter Road, these spots offer a range of delicious snacks that are perfect for a late-night bite. So, the next time you’re out late in Mumbai, head to one of these spots for a tasty snack that will keep you going through the night.

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Step into the world of Bollywood: Dine at Karan Johar’s restaurant in South Mumbai

Neuma

Bollywood is not only famous for its movies and star-studded events but also for its food. The Indian film industry has always had a close relationship with food, and the two have often gone hand in hand. From traditional Indian cuisine to international flavors, Bollywood celebrities have always been known for their love of food.

Karan Johar, one of the most prominent and influential personalities in Bollywood, opened his new restaurant, Neuma, in South Mumbai. The restaurant has become the talk of the town, and everyone is excited to explore this new dining address. In this article, we will take a closer look at Karan Johar’s new restaurant, Neuma, and explore what makes it a unique dining destination.

About Neuma:

Karan Johar is a well-known personality in Bollywood, and his movies are a reflection of his style and personality. His new restaurant, Neuma, reflects the same essence of glamour and sophistication. The restaurant is located in the bustling neighborhood of Kala Ghoda, and it is a perfect place for a luxurious dining experience.

Neuma is not just any ordinary restaurant; it is a fine dining establishment that boasts of elegant decor, delicious food, and impeccable service. The restaurant is a collaboration between Karan Johar and restaurateur, Varun Puri. The name “Neuma” is derived from the Greek word for “new beginning,” and it is a perfect representation of what the restaurant stands for.

The restaurant is spread over two floors, with a bar and lounge area on the ground floor and a dining area on the first floor. The interiors of the restaurant are a reflection of Karan Johar’s style, with luxurious velvet seating, chandeliers, and elegant decor. The restaurant also has an outdoor seating area, which offers a stunning view of the city skyline.

The menu at Neuma:

The menu at Neuma is a blend of traditional Indian cuisine and international flavors. The restaurant offers a wide range of vegetarian and non-vegetarian dishes, and each dish is carefully crafted to offer a unique dining experience. The restaurant’s head chef, Himanshu Saini, has curated the menu, and his expertise is evident in each dish.

The restaurant’s signature dishes include the Charred Broccoli with Miso Dressing, Mushroom Galouti Kebab, Tandoori Scallops, and the Butter Chicken Pot Pie. The restaurant also offers a range of innovative cocktails, which are a perfect accompaniment to the food.

The ambiance at Neuma:

The ambiance at Neuma is one of the restaurant’s main attractions. The interiors of the restaurant are designed to offer a luxurious and comfortable dining experience. The restaurant’s seating is a combination of velvet sofas, chairs, and booths, which offer a cozy and intimate atmosphere.

The lighting at Neuma is another standout feature of the restaurant. The chandeliers and wall sconces create a warm and welcoming environment, and the soft lighting adds to the overall ambiance. The restaurant’s outdoor seating area is another highlight, with its stunning view of the city skyline. The outdoor seating area is perfect for a romantic dinner or a relaxing evening with friends.

The location of Neuma:

Neuma is located in the bustling area of Lower Parel in South Mumbai. The restaurant is situated in a prime location and is easily accessible by car or public transportation. The restaurant is in the same building as the popular club, Kitty Su, which is also owned by Karan Johar. This makes it the perfect spot for a night out with friends, a romantic dinner or even a business meeting.

The restaurant is designed to give you a luxurious experience, from the moment you step inside. The interiors of Neuma are designed by Gauri Khan, who is a renowned interior designer and also happens to be Karan Johar’s close friend. The interiors of the restaurant are opulent, with plush velvet seating, gold accents, and intricate chandeliers.

Neuma offers a range of dining options, from a fine-dining experience to a casual bar. The restaurant has two floors, with the ground floor being the casual bar and the upper floor being the fine-dining restaurant. The bar on the ground floor is perfect for a night out with friends or a quick bite before heading to the club. The bar offers a range of cocktails, wines, and spirits along with a small bites menu.

The fine-dining restaurant on the upper floor of Neuma is where you can indulge in a luxurious dining experience. The menu at Neuma is curated by Chef Jehangir Mehta, who is known for his fusion cuisine. The menu at Neuma offers a range of dishes that combine Indian and international flavors. Some of the must-try dishes at Neuma include the Butter Chicken Pot Pie, Masala Rack of Lamb, and the Lobster Curry. The desserts at Neuma are also a highlight, with dishes like the Jalebi Caviar and the Gulab Jamun Cheesecake. The service at Neuma is impeccable, with the staff being well-trained and knowledgeable about the menu. The restaurant also offers private dining options for those who want a more intimate dining experience.

Neuma is a must-visit for anyone who wants to indulge in a luxurious dining experience in Mumbai. The restaurant is perfect for a night out with friends or a romantic dinner. The location of the restaurant is ideal, and the interiors of the restaurant are opulent. 

The menu at Neuma is curated by Chef Jehangir Mehta and offers a range of dishes that combine Indian and international flavors. The service at Neuma is also impeccable, making it an all-around dining destination. If you are looking for a new dining experience in Mumbai, Neuma is definitely worth a visit.

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Trying to lose weight? Here is how Barley Water might help

Barley Water

Losing weight is a common goal for many individuals, but it can often feel like an uphill battle. While diet and exercise are key components of weight loss, there are also many other factors that can impact the success of a weight loss plan. One such factor is hydration. Adequate hydration is essential for overall health, but it can also play a role in weight loss. One beverage that has gained popularity in recent years for its potential weight loss benefits is barley water.

Barley water is a beverage made by boiling barley in water and then straining out the solids. The resulting liquid is a light, slightly nutty-tasting drink that is rich in nutrients and antioxidants. Barley water has been used for centuries as a traditional remedy for a variety of ailments, including digestive issues, kidney problems, and fever. In recent years, it has gained attention for its potential weight loss benefits.

How exactly can barely water help with weight loss?

There are several ways in which this beverage may be beneficial for individuals looking to shed pounds.

  • Barley water is low in calories. A cup of barley water contains only about 30-40 calories, making it a great low-calorie beverage option. This means that individuals can drink barley water without adding excess calories to their diet, which is important for weight loss.
  • Barley water is high in fiber. Fiber is an important nutrient for weight loss because it helps individuals feel full and satisfied after meals. When individuals feel full, they are less likely to overeat or snack on unhealthy foods. Barley water contains both soluble and insoluble fiber, which can help regulate digestion and promote feelings of fullness.
  • Barley water can help regulate blood sugar levels. High blood sugar levels can contribute to weight gain and difficulty losing weight. Barley water contains compounds called beta-glucans, which have been shown to help regulate blood sugar levels. By regulating blood sugar levels, individuals may be better able to control cravings and hunger, which can support weight loss efforts.
  • Barley water is a good source of antioxidants. Antioxidants are compounds that help protect the body from damage caused by free radicals. Free radicals are molecules that can damage cells and contribute to a variety of health problems, including weight gain. By consuming antioxidants through foods and beverages like barley water, individuals can support their overall health and potentially promote weight loss.
  • Barley water is a good source of vitamins and minerals. While vitamins and minerals alone do not directly impact weight loss, they are important for overall health and well-being. By consuming nutrient-rich foods and beverages like barley water, individuals can support their overall health and potentially improve their weight loss efforts.

How can individuals incorporate barley water into their weight loss plan?

There are a few different ways to enjoy this beverage.

One option is to simply drink barley water on its own. To make barley water, individuals can boil barley in water for about 30 minutes, strain out the solids, and then drink the resulting liquid. Barley water can be consumed hot or cold, depending on personal preference.

Another option is to add barley water to other beverages or recipes. For example, individuals can mix barley water with fruit juice or add it to smoothies for added nutrition and flavor. Barley water can also be used as a base for soups or stews.

When incorporating barley water into a weight loss plan, it is important to also focus on other key components of weight loss, such as a healthy diet and regular exercise. While barley water can be a helpful addition to a weight loss plan, it is not a magic solution on its own. Rather, it should be used in combination with other healthy habits to support weight loss and overall health.

It is also important to note that barley water may not be appropriate for everyone. Individuals with celiac disease or gluten intolerance should avoid barley water, as it contains gluten. Additionally, some individuals may experience digestive issues or allergies to barley, so it is important to consult with a healthcare provider before incorporating barley water into a weight loss plan.

How to Make Barley Water:

Making barley water at home is easy and inexpensive. Here is a simple recipe to make barley water:

Ingredients:

  • 1 cup pearl barley
  • 8 cups water
  • 1 lemon
  • Honey or sugar to taste (optional)

Instructions:

  • Rinse the barley grains thoroughly in water to remove any dirt or debris.
  • Add the barley grains to a pot with 8 cups of water.
  • Bring the water to a boil and then reduce the heat to a simmer.
  • Allow the barley to simmer for 30 minutes to 1 hour, or until the water has reduced to about 4 cups.
  • Strain the barley water into a pitcher or jar.
  • Squeeze the juice of one lemon into the barley water.
  • Add honey or sugar to taste (optional).
  • Serve the barley water chilled or at room temperature.

Precautions and Side Effects:

While barley water is generally considered safe for most people, there are a few precautions and potential side effects to be aware of. Here are a few things to keep in mind:

  • Allergies: Some people may be allergic to barley, so it is important to check for any allergies before consuming barley water. Symptoms of a barley allergy can include itching, hives, swelling, and difficulty breathing. If you experience any of these symptoms after consuming barley water, stop drinking it immediately and seek medical attention.
  • Gluten Sensitivity: Barley contains gluten, so people with gluten sensitivity or celiac disease should avoid consuming barley water.
  • Medication Interactions: Barley water may interact with certain medications, including those used to lower cholesterol and blood sugar levels. If you are taking any medications, it is important to speak with your healthcare provider before consuming barley water.

Barley water is a low-calorie, fiber-rich, and nutrient-dense beverage that may support weight loss efforts. Its potential benefits include regulating blood sugar levels, promoting feelings of fullness, and providing antioxidants and essential vitamins and minerals. However, it should be used in combination with other healthy habits such as a healthy diet and regular exercise for the best results. As with any dietary change, it is important to consult with a healthcare provider before incorporating barley water into a weight loss plan.

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Say goodbye to digestive issues: Try Lil Goodness Prebiotic Cocoa Powder today

Lil Goodness Prebiotic Cocoa Powder

Probiotics are living microorganisms that can provide health benefits when consumed in adequate amounts. These beneficial bacteria can be found naturally in certain foods, such as yogurt, kefir, and fermented vegetables, or taken in the form of supplements.

Probiotics are gaining popularity in the health and wellness world as more research suggests their potential benefits for digestive health, immune function, and overall well being. These tiny organisms can help to restore balance to the gut microbiome, which is a complex community of microorganisms that plays a crucial role in various bodily functions.

If you are tired of experiencing digestive issues such as bloating, constipation, and diarrhea? Have you tried everything from medications to dietary changes but still don’t feel any better? It’s time to try Lil Goodness Prebiotic Cocoa Powder. This innovative product can help you improve your gut health and alleviate your digestive problems.

What is Lil Goodness Prebiotic Cocoa Powder?

Lil Goodness Prebiotic Cocoa Powder is a delicious and nutritious drink that is perfect for any time of the day. It is a premium quality cocoa powder that is infused with prebiotic fibers. Prebiotics are natural fibers that help feed the good bacteria in your gut, promoting a healthy digestive system.

What are the benefits of Lil Goodness Prebiotic Cocoa Powder?

By consuming Lil Goodness Prebiotic Cocoa Powder regularly, you can enjoy several benefits, including:

  1. Improved digestion: Prebiotics in Lil Goodness Prebiotic Cocoa Powder promote the growth of beneficial bacteria in your gut, which improves your digestion and absorption of nutrients.
  2. Boosted immunity: The prebiotic fibers in this cocoa powder can also boost your immune system by helping your gut produce more antibodies.
  3. Reduced inflammation: The antioxidants in cocoa help reduce inflammation in the gut and other parts of the body.
  4. Lowered stress levels: The high magnesium content in cocoa powder helps lower stress levels, which can also help with digestion.
  5. Enhanced mood: Cocoa contains compounds that can improve mood and reduce anxiety, promoting overall well-being.

How to use Lil Goodness Prebiotic Cocoa Powder?

Lil Goodness Prebiotic Cocoa Powder is very easy to use. Simply mix it with your favorite beverage, such as milk or water, or add it to your smoothies, oatmeal, or baked goods. You can also enjoy it as a hot cocoa drink.

If you’re looking for a natural and delicious way to improve your gut health and reduce digestive issues, Lil Goodness Prebiotic Cocoa Powder is an excellent choice. It’s packed with prebiotic fibers, antioxidants, and other nutrients that provide several health benefits. Try it today and say goodbye to your digestive problems.

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Mojo Bar Choco Almond Protein Bar: The ultimate pre-workout snack you need to try now!

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Mojo Bar Choco Almond Protein Bar

If you’re looking to power up your workout routine, then you need to pay attention to what you eat before hitting the gym. Pre-workout nutrition plays a crucial role in providing your body with the fuel it needs to perform at its best. But with so many different snacks and energy bars on the market, it can be challenging to find the right one that not only tastes good but also provides you with the energy you need. That’s where the Mojo Bar Choco Almond Protein Bar comes in.

The Importance of Pre-Workout Nutrition

Before we dive into why Mojo Bar Choco Almond Protein Bar is the ultimate pre-workout snack, let’s first discuss the importance of pre-workout nutrition. When you work out, your body uses up a lot of energy. To perform at your best, you need to make sure that your body has the necessary nutrients and fuel to support your workout.

Pre-workout nutrition is essential for providing your body with the energy it needs to perform at its best. Eating the right foods before a workout can help increase your energy levels, improve your endurance, and help you recover faster after your workout.

But not all pre-workout snacks are created equal. Many energy bars and snacks on the market are packed with sugar and artificial ingredients, which can actually do more harm than good. That’s why it’s crucial to choose a pre-workout snack that is made with high-quality ingredients and provides your body with the nutrients it needs to perform at its best.

Why Mojo Bar Choco Almond Protein Bar is the Ultimate Pre-Workout Snack

Mojo Bar Choco Almond Protein Bar is the ultimate pre-workout snack for several reasons. First, it’s made with high-quality ingredients that provide your body with the energy and nutrients it needs to perform at its best. Second, it’s packed with protein, which helps to support muscle growth and repair. And finally, it tastes great, so you’ll actually look forward to eating it before your workout.

The Benefits of Mojo Bar Choco Almond Protein Bar

Mojo Bar Choco Almond Protein Bar is not just any ordinary snack bar. It is packed with protein, fiber, and essential nutrients that can fuel your body and provide you with the energy you need to push through your workout. 

Here are some of the benefits of Mojo Bar Choco Almond Protein Bar:

Provides sustained energy: Mojo Bar Choco Almond Protein Bar is a great source of complex carbohydrates, which can provide sustained energy throughout your workout. It can help you power through your exercise routine and prevent you from feeling fatigued.

Helps build lean muscle: Protein is essential for building and repairing muscle tissue. Mojo Bar Choco Almond Protein Bar contains 10g of protein per bar, which can help build lean muscle and aid in muscle recovery.

Boosts metabolism: Protein is also known to boost metabolism, which can help you burn more calories during your workout. Mojo Bar Choco Almond Protein Bar can help you maximize your workout and achieve your fitness goals.

Enhances performance: Mojo Bar Choco Almond Protein Bar contains a blend of carbohydrates and protein, which can enhance your performance during your workout. It can improve your endurance, strength, and power, allowing you to achieve better results.

Ingredients of Mojo Bar Choco Almond Protein Bar

Now that you know the benefits of Mojo Bar Choco Almond Protein Bar, let’s take a closer look at its ingredients. Mojo Bar Choco Almond Protein Bar is made with all-natural ingredients and contains no artificial flavors, colors, or preservatives. 

Here are the main ingredients:

Almonds: Almonds are a great source of protein, fiber, healthy fats, and essential nutrients such as vitamin E and magnesium. They can help lower cholesterol levels, reduce inflammation, and provide sustained energy.

Dates: Dates are a natural sweetener that is packed with fiber, vitamins, and minerals. They can help improve digestion, boost energy, and promote healthy skin.

Soy Protein Isolate: Soy protein isolate is a high-quality protein that is derived from soybeans. It is a complete protein that contains all the essential amino acids and can help build and repair muscle tissue.

Brown Rice Syrup: Brown rice syrup is a natural sweetener that is derived from brown rice. It is a complex carbohydrate that can provide sustained energy and prevent blood sugar spikes.

Cocoa Powder: Cocoa powder is a rich source of antioxidants, flavonoids, and polyphenols. It can help improve cognitive function, reduce inflammation, and boost mood.

Sea Salt: Sea salt is a natural source of electrolytes that can help maintain fluid balance, improve hydration, and prevent muscle cramps.

Mojo Bar Choco Almond Protein Bar is the ultimate pre-workout snack that can power up your workout and keep you going throughout your exercise routine. It is packed with protein, fiber, and essential nutrients that can fuel your body and provide you with the energy you need to push through your workout.

The all-natural ingredients of Mojo Bar Choco Almond Protein Bar make it a healthy and nutritious snack that can help build lean muscle, boost metabolism, and enhance performance. So, if you are looking for a pre-workout snack that can take your workout to the next level, try Mojo Bar Choco Almond Protein Bar today!

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Don’t miss out on these 8 roll places in Delhi for a quick and tasty meal

roll

Delhi is known for its diverse culinary scene, offering a wide range of cuisines to satisfy every taste bud. One of the most popular and affordable food items in Delhi is the humble roll. A roll is a type of street food that consists of paratha or roti filled with a variety of vegetables, meats, and sauces. In this article, we’ll take a closer look at some of the best roll places in Delhi, offering a quick and tasty meal that you won’t want to miss out on.

  • Khan Chacha: Located in Khan Market, Khan Chacha is a popular roll place in Delhi known for its mouth-watering rolls made with chicken, mutton, and paneer. The rolls are served with a variety of chutneys and sauces, including mint, tamarind, and garlic. The restaurant has a simple decor with a few tables and chairs set up for diners. The prices range from INR  80-200 per roll. The restaurant is open from 12 pm to 11 pm.
  • Nizam’s Kathi Kabab: Nizam’s Kathi Kabab is located in Connaught Place and is known for its delicious rolls filled with a variety of meats, including chicken, mutton, and fish. The rolls are served with a variety of chutneys and sauces, including mint, tamarind, and tomato. The restaurant has a traditional decor with wooden tables and chairs set up for diners. The prices range from INR 80-200 per roll. The restaurant is open from 11 am to 11 pm.
  • Rolls King: Rolls King is located in Lajpat Nagar and is known for its delicious rolls made with chicken, mutton, and paneer. The rolls are served with a variety of chutneys and sauces, including mint, tamarind, and garlic. The restaurant has a simple decor with a few tables and chairs set up for diners. The prices range from INR 50-150 per roll. The restaurant is open from 11 am to 11 pm.
  • Qureshi Kabab Corner: Located in Jama Masjid, Qureshi Kabab Corner is known for its mouth-watering rolls made with chicken, mutton, and beef. The rolls are served with a variety of chutneys and sauces, including mint, tamarind, and tomato. The restaurant has a traditional decor with wooden tables and chairs set up for diners. The prices range from INR 60-200 per roll. The restaurant is open from 10 am to 11 pm.
  • Kathi Roll Corner: Kathi Roll Corner is located in Gurgaon and is known for its delicious rolls made with chicken, mutton, and paneer. The rolls are served with a variety of chutneys and sauces, including mint, tamarind, and garlic. The restaurant has a simple decor with a few tables and chairs set up for diners. The prices range from INR 80-200 per roll. The restaurant is open from 11 am to 11 pm.
  • Kebab Roll Corner: Kebab Roll Corner is located in Chandni Chowk and is known for its delicious rolls made with chicken, mutton, and beef. The rolls are served with a variety of chutneys and sauces, including mint, tamarind, and tomato. The restaurant has a traditional decor with wooden tables and chairs set up for diners. The prices range from INR 60-200 per roll. The restaurant is open from 11 am to 11 pm.
  • Hot Roll: Hot Roll is located in Laxmi Nagar and is known for its delicious rolls made with chicken, mutton, and paneer. The rolls are served with a variety of chutneys and sauces, including mint, tamarind, and garlic. The restaurant has a simple decor with a few tables and chairs set up for diners. The prices range from INR 50-150 per roll. The restaurant is open from 12 pm to 11 pm.
  • Raju Roll Corner: Raju Roll Corner is located in Dwarka and is known for its delicious rolls made with chicken, mutton, and paneer. The rolls are served with a variety of chutneys and sauces, including mint, tamarind, and garlic. The restaurant has a simple decor with a few tables and chairs set up for diners. The prices range from INR 80-200 per roll. The restaurant is open from 12 pm to 11 pm.

Note: Prices are subject to change and may vary based on the type of roll ordered.

Delhi offers a wide range of roll places that cater to all tastes and budgets. Whether you’re in the mood for a traditional roll or a more modern twist, there’s something for everyone. These eight roll places in Delhi are some of the most popular and affordable options, offering a quick and tasty meal that you won’t want to miss out on. So the next time you’re in Delhi, be sure to stop by one of these roll places and treat your taste buds to a delicious meal.

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