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These mind-blowing filter coffee spots in Bangalore will make you forget Starbucks!

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filter coffee

Bangalore, the Silicon Valley of India, is known for its vibrant coffee culture. The city is home to numerous coffee shops that cater to the diverse preferences of coffee enthusiasts. While international coffee chains like Starbucks have made their way into the city, Bangalore’s filter coffee spots continue to captivate locals and visitors alike. 

These traditional establishments offer a unique experience, serving up the perfect cup of filter coffee, a South Indian delight. 

In this article, we will take a closer look at some of the mind-blowing filter coffee spots in Bangalore that will make you forget about Starbucks.

  1. Indian Coffee House:

Indian Coffee House, established in 1957, continues to attract a loyal clientele despite the rise of artisanal coffee in the city. The old-school charm, adorned with yesteryear portraits on the walls and service staff dressed in red and white uniforms, adds to its appeal. The filter coffee here is brewed without chicory and served in a traditional cup and saucer, evoking nostalgia with every sip. It pairs perfectly with their masala dosa, beetroot cutlets, and eggs on toast. One of the best parts is that it is ridiculously affordable, allowing you to indulge in a few extra sips of this delightful beverage.

  • Address: 19, Ground Floor, Church Street, Bangalore
  • Contact: +91 80255 87088
  1. Brahmin’s Coffee Bar:

Brahmin’s Coffee Bar, in existence since 1965, is a popular spot among a wide cross-section of people. While the idlis with chutney and other traditional dishes draw crowds, the filter coffee brewed extra strong with Chikmagalur coffee has its own cult following. Though be prepared for long lines, the wait is undoubtedly worth every sip of their robust and invigorating filter coffee.

  • Address: Ranga Rao Road, Basavanagudi, Bangalore
  • Contact: +91 98450 30234
  1. Shree Sagar (CTR):

Dating back to the 1920s, CTR is one of the oldest establishments in Bangalore. Known for its ghee-laden benne dosas, it has been satisfying cravings for generations. Alongside the delicious food, CTR also serves a classic cup of filter coffee. Their loyalty to the traditional recipe has garnered a loyal following over the years.

  • Address: 7th Cross, Margosa Road, Malleshwaram, Bangalore
  • Contact: +91 80233 17531
  1. Airlines Hotel:

Located on St. Mark’s Road, Airlines Hotel is a vintage establishment frequented by college students and office-goers on their smoke breaks. The freshly-brewed filter coffee here is an integral part of the ambience, which features long tables, tall trees, and the aroma of piping-hot dosas in the air. The chow chow bath, kesari bath, and lunch thalis are perfect complements to the coffee. Airlines Hotel stands out with its age-old recipe, smooth flavor, and generous servings that will leave you energized.

  • Address: 4, Madras Bank Road, Off Lavelle Road, Lavelle Road, Bangalore
  • Contact: +91 80222 18776
  1. Namma Filter Coffee:

Although relatively young compared to other spots on this list, Namma Filter Coffee has quickly gained popularity. They offer several varieties of filter coffee, including their signature blend of Arabica, Robusta, and Chicory, as well as renditions with jaggery, ginger, and hand-churned milk. Pair it with their local-favorite benne biscuit and Congress khara bun for a delightful experience.

  • Address: 176/42, Near NMKRV College, 22nd Cross, 3rd Block, Jayanagar, Bangalore
  • Contact: +91 96207 12888
  1. Koshy’s:

Considered one of the most iconic establishments in Bangalore, Koshy’s has received high praise from renowned historian Ramachandra Guha. The menu offers a delightful mix of dishes such as chicken liver toast, prawn biryani, bacon omelette, mushroom toast, ham sandwich, and vegetable cutlet. The filter coffee here is meticulously crafted using a decades-old recipe and a coffee filter that has stood the test of time. Each sip packs a punch, leaving you craving for more.

  • Address: 39, St. Marks Road, Bangalore
  • Contact: +91 80222 13793
  1. MTR:

MTR, a household name in Bangalore, has been serving delicious idlis and coffee for over a century. The coffee here is made using a time-tested formula, with beans ground early in the morning for the freshest brew. Enjoy a cup of their filter coffee alongside their popular rava idli, bisibele bath, upma, or dosa.

  • Address: 4, Lal Bagh Main Rd, Doddamavalli, Sudhama Nagar
  • Contact: +91 98868 94128
  1. Vidyarthi Bhavan:

With over 75 years of service, Vidyarthi Bhavan has garnered a cult following in Bangalore. The dosas here are thick, fluffy, and golden, making them some of the best in the city. The kesari bath and medu vadas are equally delightful. To round out the meal on a punchy note, try their classic South Indian filter coffee, expertly prepared with the finest ingredients in the right proportions.

  • Address: 32, Near Gandhi Bazaar Circle, Basavanagudi, Bangalore
  • Contact: +91 80266 77588
  1. Hatti Kaapi:

Promising coffee that “stirs your soul,” Hatti Kaapi is a modern establishment that serves classic filter coffee. Their filter coffee powder, consisting of 80% coffee and 20% chicory, is a common sight in most South Indian homes. Be sure to try their coffee alongside their samosas and sandwiches for a delightful experience.

  • Address: 1 & 2, Tower B, Murphy Road, Ulsoor, Bangalore
  • Contact: +91 95919 99434

Bangalore’s filter coffee spots are a testament to the city’s rich coffee heritage and the love for this aromatic beverage. The authentic brewing methods, high-quality coffee beans, and skilled baristas combine to create a truly mind-blowing experience. Whether you are a coffee connoisseur or a curious traveler, these filter coffee spots in Bangalore will transport you to a world of rich flavors and cherished traditions. So, forget about Starbucks and immerse yourself in the captivating aroma and taste of Bangalore’s filter coffee.

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Foodies are going crazy over Cameron Diaz’s ramen! Find out if it lives up to the hype with this mouthwatering recipe! 

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Cameron Diaz's ramen

Calling all foodies and ramen enthusiasts! Prepare to embark on a tantalizing journey that will take your taste buds to new heights of ecstasy. The culinary world is buzzing with excitement as Cameron Diaz’s extraordinary ramen recipe has taken the food scene by storm. This recipe is your ticket to uncovering the truth behind the hype surrounding Diaz’s legendary ramen creation. Brace yourself for an explosion of flavors, a symphony of textures, and a bowl of pure deliciousness that will leave you craving for more. From the first sip of the savory broth to the last slurp of the perfectly cooked noodles, every spoonful will transport you to ramen paradise. Join us as we dive deep into the secrets of Cameron Diaz’s awe-inspiring ramen recipe, dissecting each ingredient and technique that makes it a culinary masterpiece. Get ready to unleash your inner foodie and embark on a quest for the ultimate ramen experience. Let’s find out if Diaz’s ramen lives up to the hype and prepare to have your taste buds blown away by this mouthwatering recipe. Are you ready to embark on this savory adventure? 

Then grab your chopsticks and let’s dive into the world of Cameron Diaz’s sensational ramen!

Ingredients:

  • 4 cups chicken or vegetable broth
  • 2 tablespoons soy sauce
  • 1 tablespoon miso paste
  • 2 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 2 teaspoons sesame oil
  • 1 teaspoon chili paste (optional, for heat lovers)
  • 200g ramen noodles
  • 2 cups sliced cooked pork belly or chicken
  • 2 soft-boiled eggs
  • 1 cup sliced mushrooms
  • 1 cup baby spinach
  • 1 green onion, thinly sliced
  • 1 tablespoon toasted sesame seeds

Instructions:

  1. In a large pot, heat sesame oil over medium heat. Add minced garlic and grated ginger, sauté for a minute until fragrant.
  2. Pour in the chicken or vegetable broth, soy sauce, and chili paste (if desired). Stir well to combine the flavors and bring the broth to a gentle simmer.
  3. In a separate pot, cook the ramen noodles according to package instructions. Once cooked, drain and set aside.
  4. Add the sliced mushrooms to the simmering broth and cook for about 3-4 minutes until tender.
  5. Stir in the miso paste, allowing it to dissolve into the broth and infuse its rich umami flavor.
  6. Divide the cooked ramen noodles into serving bowls. Ladle the hot broth with mushrooms over the noodles, ensuring they are fully submerged.
  7. Top each bowl with slices of cooked pork belly or chicken, soft-boiled eggs cut in half, baby spinach, sliced green onions, and a sprinkle of toasted sesame seeds.
  8. Serve immediately and enjoy the tantalizing flavors of Cameron Diaz’s renowned ramen recipe.

Cameron Diaz’s ramen recipe has set the food world abuzz, and with good reason. This mouthwatering creation brings together the essence of traditional Japanese ramen with a touch of culinary genius. The combination of savory broth, tender noodles, succulent slices of pork or chicken, and a medley of fresh toppings is nothing short of extraordinary. As you take your first slurp of the fragrant and flavorful soup, you will be transported to a realm of gastronomic delight. So, grab your apron and get ready to embark on an unforgettable culinary journey with this sensational ramen recipe. Discover for yourself if it lives up to the hype and join the legion of food enthusiasts going crazy over Cameron Diaz’s remarkable creation.

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Nutrition experts reveal the 12 best low-sugar fruits for healthy snacking – You won’t believe #7!

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low-sugar fruits

In today’s health-conscious society, the quest for nutritious and delicious snacks has become increasingly important. With the rise of lifestyle diseases like obesity and diabetes, people are seeking healthier alternatives to satisfy their cravings. One popular choice is incorporating low-sugar fruits into their diet. Fruits not only provide essential vitamins and minerals but also offer natural sweetness without the harmful effects of excessive sugar consumption. 

In this article, we will explore the twelve best low-sugar fruits recommended by nutrition experts, delving into their benefits and creative ways to incorporate them into your daily routine.

  1. Strawberries: Strawberries are a vibrant and juicy fruit that tops the list of low-sugar options. With only around 4 grams of sugar per cup, they are a guilt-free pleasure. Packed with antioxidants and vitamin C, strawberries also offer anti-inflammatory benefits. Enjoy them as a standalone snack or add them to your morning cereal or yogurt for a burst of flavor and nutritional goodness.
  1. Raspberries: Raspberries are not only low in sugar but also high in fiber, making them an excellent choice for those seeking to maintain a healthy weight. These delicate berries contain approximately 5 grams of sugar per cup and are loaded with antioxidants, which promote heart health and reduce the risk of chronic diseases. Sprinkle them on top of salads or blend them into smoothies for a tangy twist.
  1. Grapefruit: Grapefruit is renowned for its tangy taste and impressive nutritional profile. With just 9 grams of sugar per cup, this citrus fruit is a refreshing addition to any snack. Packed with immune-boosting vitamin C and fiber, grapefruit is also known to aid in weight loss due to its high water content and low-calorie count. Enjoy it as a standalone fruit or incorporate it into your salads for a zesty kick.
  1. Kiwis: Kiwis might be small in size, but they are bursting with health benefits. With around 6 grams of sugar per fruit, kiwis offer a tangy and tropical flavor. They are a great source of vitamin C, vitamin K, and fiber, supporting immune function and promoting healthy digestion. Slice them and add to your fruit salad or blend them into a refreshing smoothie.
  1. Avocado: Yes, you read it right – avocados are fruits! Known for their creamy texture and healthy fats, avocados are also remarkably low in sugar. With less than 1 gram of sugar per fruit, avocados are packed with monounsaturated fats that support heart health. They are also rich in fiber, potassium, and vitamins K, E, and C. Mash avocados into guacamole or spread them on whole-grain toast for a nutritious and filling snack.
  1. Peaches: Peaches are a sweet and juicy fruit that contains only around 13 grams of sugar per cup. They are high in vitamin C, vitamin A, and antioxidants, promoting healthy skin and protecting against damage caused by free radicals. Enjoy peaches on their own, grill them for a caramelized flavor, or add them to your favorite summer salads.
  1. Plums: Plums are often overlooked, but they are a hidden gem among low-sugar fruits. With just 7 grams of sugar per cup, plums are rich in antioxidants and dietary fiber, which aid in digestion and support heart health. Their vibrant colors and tangy taste make them an appealing snack on their own or a great addition to fruit tarts and cobblers.
  1. Cantaloupe: Cantaloupe is a refreshing and hydrating fruit with approximately 13 grams of sugar per cup. It is an excellent source of vitamin A and vitamin C, promoting healthy skin and boosting immunity. Cut cantaloupe into cubes and enjoy it as a quick snack or blend it into a refreshing summer smoothie.
  1. Oranges: Oranges are a classic citrus fruit known for their juicy and refreshing taste. With around 12 grams of sugar per fruit, oranges are packed with immune-boosting vitamin C, fiber, and antioxidants. Peel an orange and enjoy it as a snack or squeeze it to make fresh orange juice.
  1. Asian Pears: Asian pears are crisp and sweet fruits that offer a unique flavor profile. With approximately 16 grams of sugar per fruit, they are still considered a low-sugar option. Asian pears are a great source of dietary fiber and vitamin C. Enjoy them on their own or slice them up and add them to your favorite salads for a delightful crunch.
  1. Lemons and Limes: Lemons and limes may not be the first fruits that come to mind when you think of snacking, but they are incredibly versatile and low in sugar. These citrus fruits contain less than 2 grams of sugar per fruit and are rich in vitamin C and antioxidants. Squeeze lemon or lime juice into your water for a refreshing twist or use them to add zest to your dishes and beverages.
  1. Cucumbers: Although cucumbers are technically a vegetable, they are often enjoyed as a snack and are incredibly low in sugar. With less than 1 gram of sugar per cup, cucumbers are hydrating and refreshing. They are a great source of vitamins K and C, as well as various antioxidants. Slice cucumbers and enjoy them on their own or add them to salads for a cool and crunchy element.

Incorporating Low-Sugar Fruits into Your Diet: 

Now that we have explored the twelve best low-sugar fruits, let’s discuss some creative ways to incorporate them into your diet. Here are a few ideas:

  • Snack on fresh fruit: Enjoy these low-sugar fruits as standalone snacks, whether you’re at home at, work, or on the go. Pack them in your lunchbox or keep a bowl of mixed fruits on your kitchen counter for easy access.
  • Add them to salads: Sprinkle sliced strawberries, raspberries, or Asian pears onto your leafy green salads for a burst of flavor and a touch of sweetness. Experiment with different fruit combinations to create exciting flavor profiles.
  • Blend into smoothies: Incorporate low-sugar fruits like kiwis, grapefruits, and cantaloupes into your smoothies for added nutrients and natural sweetness. Combine them with leafy greens, Greek yogurt, and a splash of almond milk for a refreshing and filling snack.
  • Make fruit-infused water: Slice citrus fruits like lemons and oranges or add a few berries to your water bottle for a refreshing twist. This simple trick will not only enhance the flavor of your water but also provide a hint of natural sweetness.
  • Top your cereal or yogurt: Sprinkle fresh fruit like strawberries, peaches, or plums on top of your morning cereal or yogurt for a burst of flavor and added nutritional benefits.

By incorporating these low-sugar fruits into your diet, you can satisfy your sweet tooth while enjoying a range of health benefits. Remember to enjoy them in moderation as part of a balanced diet, and consult with a nutritionist or healthcare professional if you have specific dietary concerns or medical conditions. Embrace the deliciousness and nourishment of these fruits, and make snacking a healthy and enjoyable part of your daily routine.

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Is your salt intake putting your family’s health at risk? Unveiling the astonishing reasons you must slash your salt consumption immediately!

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salt

Regardless of what we cook or where we stand if it comes to quicking, one thing that we need in all cuisines is salt. Salt and its quantity is important, so much so that it can make or break a dish! Less amount of salt can make the dish feel too plain or bland while more salt can be uncomfortable, but just the right amount of salt is a bliss. 

But did you know that apart from the taste, a quantity of salt can also make or break our health? 

Less amount of salt and we can have low BP levels, dangers of muscle cramps, nausea, vomiting and dizziness and even chronic conditions like goiter? 

Now that we discussed the dangers of low salt intake, let’s dive into the dangers of high salt intake!

  • Increased Thirst:

Excessive salt intake can disrupt the delicate balance of fluids in your body, leading to increased thirst. High levels of sodium in your system trigger your body to retain water to maintain proper fluid balance. As a result, you may experience a persistent feeling of thirst, which can be both uncomfortable and inconvenient.

  • Bloating:

When you consume too much salt, your body retains water to dilute the excess sodium. This water retention can cause bloating, leaving you feeling uncomfortable and puffy. Bloating can affect your overall well-being and even lead to feelings of self-consciousness and decreased confidence.

  • Worsening of Sleep Quality:

Studies have shown that a high-salt diet can negatively affect sleep quality. Excess salt consumption can disrupt the balance of electrolytes in your body, which can interfere with the production of sleep-inducing hormones like melatonin. Consequently, you may experience difficulties falling asleep or staying asleep throughout the night.

  • Higher Blood Pressure:

One of the most well-known and serious consequences of excessive salt intake is its impact on blood pressure. High sodium levels in the body cause water retention, leading to increased blood volume and putting additional strain on your blood vessels. Over time, this can result in elevated blood pressure, increasing the risk of heart disease, stroke, and other cardiovascular complications.

  • Headache:

For some individuals, a high-salt diet can trigger headaches or migraines. The exact mechanism is not fully understood, but it is believed that the blood vessels in the brain may react to the increased sodium levels, leading to headaches. Cutting down on salt intake may help alleviate or reduce the frequency of such headaches.

  • Eczema:

Although the connection between salt intake and eczema is not fully established, some studies suggest that high levels of salt may worsen symptoms in individuals with this skin condition. Excessive salt consumption may lead to inflammation and dehydration, exacerbating the symptoms of eczema.

By reducing your salt intake, you can mitigate these risks and promote better health and well-being. In the following sections, we will provide practical tips and strategies to help you gradually reduce your salt consumption while still enjoying flavorful meals.

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Discover the ultimate meal planning hacks to transform your diet and supercharge your health!

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meal planning

Maintaining a healthy diet can be a challenge in today’s fast-paced world. Between work, family, and other responsibilities, finding the time and energy to prepare nutritious meals can often fall by the wayside. This is where meal planning comes to the rescue. By investing a little time upfront to plan your meals, you can save yourself valuable time and effort throughout the week while ensuring that you nourish your body with wholesome, balanced meals. In this article, we will explore the ultimate meal planning hacks that will transform your diet and supercharge your health.

Think about what you want to eat in the week ahead

Before diving into the process of meal planning, take a moment to think about what you want to eat in the week ahead. Consider your dietary goals, preferences, and any special dietary requirements or restrictions you may have. Reflecting on these factors will help you create a meal plan that aligns with your needs and tastes.

Write your menu

Once you have a clear idea of what you want to eat, it’s time to create a menu. Start by mapping out your meals for each day of the week, including breakfast, lunch, dinner, and snacks. Variety is key, so aim for a good balance of proteins, whole grains, fruits, vegetables, and healthy fats. Don’t be afraid to get creative and try new recipes or flavors to keep your meals exciting and enjoyable.

Display your menu

After finalizing your menu, display it prominently in your kitchen. This serves as a visual reminder of your planned meals, helping you stay on track and avoid the temptation of unhealthy options. You can use a chalkboard, whiteboard, or even a digital meal planning app to make your menu easily accessible.

Make a list of ingredients

With your menu in hand, make a detailed list of all the ingredients you will need for the week. Check your pantry and fridge to see what items you already have and cross them off the list. Organize your list by sections of the grocery store to streamline your shopping experience and minimize the chances of forgetting essential items.

Go shopping

Armed with your ingredient list, head to the grocery store or consider online grocery shopping for added convenience. Stick to your list as much as possible to avoid impulse purchases of unhealthy snacks or unnecessary items. Additionally, opt for fresh, seasonal produce and whole foods whenever possible, as they are packed with nutrients and offer greater health benefits.

Make a packed lunch

Preparing a packed lunch is a game-changer when it comes to healthy eating. Not only does it save you money, but it also ensures that you have control over the ingredients and portion sizes. Dedicate some time each evening or on weekends to prepare your lunches for the week ahead. Consider preparing salads, grain bowls, or leftovers from the previous night’s dinner to enjoy a nutritious and satisfying meal during your workday.

Prepare meals ahead

Another powerful meal planning hack is to prep meals ahead of time. Choose a day or two during the week when you have more time and energy to dedicate to cooking. Prepare larger batches of meals and divide them into individual portions to store in the fridge or freezer. This way, you can easily grab a pre-made meal when you’re short on time or not in the mood to cook.

Have an emergency snack box

Snacking can derail even the most well-planned diet. To avoid reaching for unhealthy snacks when hunger strikes, create an emergency snack box. Fill it with nutritious options such as fresh fruit, raw nuts, yogurt, or cut-up vegetables. Keep the box easily accessible, whether it’s in your bag, desk drawer, or car, so that you always have a healthy snack on hand.

Perfect snacks

In addition to the emergency snack box, having a repertoire of healthy snack options is essential. Prepare snacks in advance, such as homemade energy balls, granola bars, or veggie sticks with hummus. These pre-portioned snacks will satisfy your cravings and provide you with a much-needed energy boost between meals.

Dealing with a meal out

While meal planning focuses on preparing meals at home, there will be occasions when you eat out. When dining at a restaurant, take a proactive approach to make healthier choices. Research the menu in advance and look for dishes that align with your dietary goals. Opt for grilled, baked, or steamed options instead of fried or heavily processed foods. Don’t hesitate to request modifications or substitutions to make the meal healthier, such as swapping fries for a side salad or asking for the dressing on the side.

Meal planning is a powerful tool that can revolutionize your diet and supercharge your health. By investing a little time and effort upfront to plan your meals, you can save yourself stress, time, and money in the long run. Not only does meal planning ensure that you consume nutritious, balanced meals, but it also helps you avoid impulsive and unhealthy food choices. 

So, start embracing the ultimate meal planning hacks mentioned in this article, and watch as your diet transforms, and your health receives a significant boost. Make meal planning a priority and experience the positive impact it has on your overall well-being.

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G.O.A.T. Fuel receives $5 Million in seed funding to amp up energy drink market presence

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goatfuel
G.O.A.T. Fuel offers a unique beverage lineup that combines cordyceps mushrooms, natural caffeine, green tea, BCAAs and a comprehensive set of 10 essential vitamins. (Representative Image)

G.O.A.T. Fuel, an energy drink brand headquartered in the United States, has successfully secured $5 million in seed funding through a round led by Stage 1 Fund and Morrison Seger Venture Capital Partners.

Since its launch in 2020, G.O.A.T. Fuel has raised a total of $12 million in funding, with the recent round contributing $5 million. Notable participants in this funding round included previous investors Eddie DeBartolo Jr and Marc Lore, both prominent American businessmen, as well as the brand’s Co-founder, Jerry Rice.

With the newly raised funds, G.O.A.T. Fuel is poised to accelerate its growth trajectory. The primary areas of focus for utilizing the funds include amplifying marketing initiatives, introducing exciting new flavors, and bolstering consumer awareness within the competitive sports energy drink market.

G.O.A.T. Fuel offers a unique beverage lineup that combines cordyceps mushrooms, natural caffeine, green tea, BCAAs (Branched-Chain Amino Acids), and a comprehensive set of 10 essential vitamins. These energy drinks are readily accessible at various retail destinations throughout the United States, including Publix, Target, Walmart, and HEB.

Jaqui Rice Gold, CEO and Co-founder of G.O.A.T. Fuel, said, “We’re grateful to have secured our first-ever institutional round of funding in a space that is becoming increasingly more competitive and despite growing market challenges. Our success in this round is another indication that conviction is building around our brand, and demand is accelerating.”

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Paper Boat achieves impressive INR 600 Crore revenue milestone, signals strong growth

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Paperboat

Hector Beverages Pvt Ltd, the company behind the popular brand Paper Boat, announced an impressive achievement by surpassing the INR 600 crore revenue milestone in the fiscal year ending March 2023. The credibility of this projection is further strengthened by the fact that the company, backed by Sequoia, had already exceeded INR 330 crore in revenue in the previous fiscal year (FY22) while also making progress in reducing losses.

According to the annual financial statements filed with the Registrar of Companies, Paper Boat experienced a remarkable 35.6% surge in revenue from operations, reaching INR 330 crore in FY22 compared to INR 243.3 crore in FY21.

Paper Boat, established by former Coca-Cola executives Neeraj Kakkar and Niraj Biyani, specializes in the sale of packaged juices, coconut water, traditional Indian snacks, and dry fruits. The revenue generated from the sale of juices contributed significantly, representing 95% of the operating revenue. In FY22, the juice segment witnessed a remarkable surge of 35.5%, amounting to INR 313.6 crore. The remaining income was derived from food items, which experienced a notable increase of 37.8% to reach INR 16.4 crore in FY22.

In terms of expenses, the cost of procurement accounted for 62.5% of the total expenditures, experiencing a significant surge of 32.8% to reach INR 240.1 crore in FY22. Additionally, employee benefit expenses grew by 28.1% to INR 41.9 crore during the same period.

In FY22, Paper Boat witnessed a substantial increase in its advertisement cum selling costs and job work charges, rising by 52.4% and 18.6% to INR 44.2 crore and INR 8.3 crore, respectively. Consequently, the company’s overall expenditure surged by 35% to reach INR 384.1 crore during FY22.

Despite the growth in expenses, the company successfully maintained a strong hold on its bottom line.

Paper Boat made significant progress in reducing its losses, with a decrease of 17% to INR 53 crore in FY22 compared to INR 63.7 crore in FY21. This improvement builds upon the previous year’s success, where the company witnessed a substantial decline of 36.5% in losses during FY21, down to INR 100.3 crore from INR 63.7 crore in FY20.

During FY22, PaperBoat faced challenging financial performance metrics. The Return on Capital Employed (ROCE) and EBITDA margin were recorded at -534.4% and -13.13% respectively. These figures indicate significant losses and a negative profitability trend for the company. Furthermore, on a unit level, PaperBoat spent INR 1.16 to generate a single unit of operating revenue, highlighting the need for cost optimization and efficiency improvements within the organization.

Having established itself in the market for over a decade, PaperBoat has been successfully selling its packaged juices. Notably, the company has displayed a consistent reduction in losses over the past few financial years, which is an encouraging indication for this direct-to-consumer (D2C) brand. With a recent round of funding completed last year, it is evident that PaperBoat is determined to expand its business further. Although the company claims to have generated revenue exceeding INR 600 crore for the financial year ending in March 2023, only time will tell if they have also managed to continue reducing their losses while pursuing their ambitious growth plans.

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Fitness enthusiasts are going crazy for this creamy, grilled vegetable sandwich! Find out why it’s the perfect low-calorie breakfast for a lean body!

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creamy, grilled vegetable sandwich

Are you tired of the same old breakfast routine, searching for a dish that satisfies your cravings without compromising on nutrition? Well, your quest ends here! Introducing the Creamy Grilled Vegetable Sandwich – a tantalizing blend of flavors and goodness that will leave you wanting more. This recipe not only promises to tickle your taste buds but also supports your journey towards a healthier and fitter lifestyle.

Imagine sinking your teeth into a heavenly sandwich, where every bite bursts with a symphony of flavors. Picture yourself savoring the delightful combination of tender grilled vegetables, complemented by a luscious creamy spread that enhances the overall experience. This culinary masterpiece strikes the perfect balance between taste and nutrition, making it an ideal choice to kick-start your day. So let’s delve into this masterpiece and learn how to create your own low-calorie sandwich sensation.


Here’s what you’ll need:

For the onion cream:

  • 6 tbsp curd
  • 1 cluster of garlic cloves
  • 2 tsp chopped coriander
  • 1 small onion, chopped
  • 2 green chillies
  • 2 tsp lemon juice
  • Salt to taste
  • Red chilli powder to taste
  • Oregano powder to taste

For the sandwich:

  • 2 slices of multigrain bread
  • 1/2 onion, finely chopped
  • 1/2 cucumber, grated
  • 1/2 carrot, grated
  • 1/2 capsicum, finely chopped
  • 1/2 tomato, finely chopped
  • 1 boiled egg or grilled chicken breast, chopped

Now, let’s get started with the preparation:

  • Begin with the onion cream. Take the curd and wrap it in a muslin cloth, tying it up like a potli. Hang the potli in your kitchen and let it rest overnight. This process helps drain the excess water from the curd, resulting in a thicker consistency.
  • Once you have the hung curd, add peeled garlic cloves, chopped onion, coriander, green chillies, lemon juice, salt, and red chilli powder to it. Blend the mixture in a food processor until you obtain a thick, creamy paste.
  • For an extra burst of flavor, sprinkle some oregano powder into the mixture.
  • Now, add the finely chopped capsicum, tomatoes, grated cucumber, carrot, and egg or chicken pieces to the freshly-made hung curd mixture. Mix them well to create a delicious filling.
  • Take one slice of multigrain bread and spread a thick layer of the vegetable and curd mixture on top. Place the other slice of bread on top to complete your sandwich.
  • If you have a sandwich griller, preheat it, or alternatively, heat a tawa over medium flame. Cook the sandwich until it becomes warm and crispy.

What makes this sandwich truly remarkable is its nutritional value. It contains no more than 200 calories, and the curd provides a healthy dose of good fats. Furthermore, the sandwich is loaded with fiber, vitamins, and carbohydrates from the vegetables and multigrain bread. Lastly, the protein from boiled eggs or grilled chicken adds the final punch, making it a perfectly balanced and tasty breakfast option.

So, whether you’re a fitness enthusiast or simply someone looking for a delicious and nutritious breakfast, this creamy, grilled vegetable sandwich is the ideal choice. It satisfies your taste buds, fuels your body, and keeps you on track towards achieving a leaner, healthier you. Give it a try and embark on a culinary journey that combines taste, health, and your fitness goals!

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Badmaash sets foot in Mumbai with captivating ambiance and celebrity partnership

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badmaash
The interior design of the restaurant takes inspiration from tigers, creating a captivating atmosphere that immerses diners in a lush wildlife setting.

Following the successful launch of Badmaash in two cities, V&RO Hospitality is now introducing the wild dining experience to Mumbai. Located in the vibrant neighborhood of Andheri, this restaurant is set to redefine your culinary journey with its impeccable ambiance, innovative Indian cuisine, and tantalizing cocktails.

Furthermore, Badmaash is thrilled to announce its valuable partnership with the esteemed celebrity Mouni Roy, who joins as a cherished asset to the brand. With her charismatic personality and profound love for food, Mouni Roy seamlessly aligns with the brand’s core values and ethos, adding an extra layer of allure and appeal.

The interior design of the restaurant takes inspiration from tigers, creating a captivating atmosphere that immerses diners in a lush wildlife setting. The meticulous attention to detail is evident, with a careful selection of earthy yet sophisticated colors such as warm grey, gold metals, wood, and greens. This color palette contributes to the overall ambiance, evoking a sense of natural beauty.

One standout feature is the raised round seating at the center, adorned with black granite and yellow Jaisalmer stone arranged in a pattern reminiscent of tiger stripes. This unique and visually striking element enhances the overall appeal of the restaurant, capturing the essence of the tiger theme.

Another aspect that ties the wildlife-inspired theme together is the camouflage area, where matching wallpaper print and fabric create a cohesive visual experience. This attention to detail ensures that every corner of the restaurant contributes to the overall aesthetic.

To elevate the entire look and feel of the restaurant, small details have been incorporated, such as the placement of sandwich leaves on the tables. These subtle touches add a touch of elegance and refinement to the dining experience.

The bar area is adorned with intricate mirrors and metallic textures, which further contribute to the overall vibe of the restaurant. It becomes an ideal spot for enjoying a variety of eclectic drinks while immersing oneself in the captivating atmosphere.

Ishant Khanna, the corporate Chef at Badmaash, has curated the menu with immense joy and unwavering belief, aiming to offer a remarkable experience with Indian cuisine. With a remarkable 12-year culinary journey, Khanna has honed his skills at acclaimed restaurants such as 360 at The Oberoi New Delhi and O22 at The Trident, Bandra Kurla in Mumbai, along with other noteworthy establishments. Joining him in the kitchen is Chef Japneet Singh, the talented Chef De Cuisine, who brings his expertise from prestigious brands like The Westin Pune, The Westin Mumbai Garden City, JW Marriott Delhi, and WildFlower Hall in Shimla. Together, they collaborate to refine and elevate the dishes, ensuring that you encounter pure and indulgent Indian flavors like never before.

Under the skillful curation of head mixologist Bensan Varghese, the bar menu boasts an extraordinary blend of cocktails infused with a captivating Indian twist.

Speaking about the launch, Dawn Thomas, Managing Director and Co-founder of V&RO Hospitality said, “We are thrilled to announce the opening of our fourth outlet in Mumbai, following the success and love Badmaash has received in Bangalore and Kolkata. Mumbai, the heart of Bollywood is a perfect city for a fun concept like ours. Our progressive modern Indian cuisine, along with our signature cocktails and an unbeatable vibe, makes Badmaash the perfect addition to Mumbai’s vibrant dining scene. We couldn’t think of a better home for our brand and can’t wait to bring our unique flavours and entertainment to this amazing city!”

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Stay fit and treat yourself: 7 cheat meal marvels for teens to satisfy cravings while maintaining progress!

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cheat meal for teens

Maintaining a healthy lifestyle is crucial for teenagers, but it doesn’t mean you have to deprive yourself of indulgent treats. Cheat meals are a fantastic way to satisfy your cravings while still making progress towards your fitness goals. In this article, we will provide seven cheat meal ideas specifically tailored for teenagers. So get ready to treat yourself without derailing your hard-earned progress!

Understanding Cheat Meals

Cheat meals are planned indulgences that deviate from your usual healthy eating habits. They offer a temporary break from your routine while allowing you to enjoy your favorite foods guilt-free. However, it’s important to note that cheat meals should be consumed in moderation and as part of an overall balanced diet.

Cheat Meal Ideas for Teens

  • A loaded pizza for the win:

Pizza is a favorite indulgence for many teens. Opt for a thin crust and load it with colorful vegetables, lean meats, and just a sprinkle of cheese. By choosing healthier toppings, you can enjoy a delicious pizza without the guilt.

  • Have a homemade burger:

Burgers don’t have to be off-limits. Instead of opting for fast food, try making a homemade burger using lean ground meat, whole wheat buns, and a variety of fresh toppings like lettuce, tomatoes, and avocado. This way, you can control the ingredients and enjoy a healthier version of this classic dish.

  • Enjoy your favorite chaat:

Indian street food, or chaat, is a flavorful and satisfying treat. Choose options like pani puri or bhel puri, which are made with a variety of vegetables, chutneys, and spices. Remember to enjoy them in moderation and savor every bite.

  • Give sushi a chance:

Sushi is a great choice for a cheat meal because it combines fresh seafood, vegetables, and rice. Opt for rolls that are filled with nutritious ingredients like salmon, avocado, and cucumber. Avoid excessive amounts of mayonnaise-based sauces and enjoy the flavors of the raw ingredients.

  • South Indian food is great:

If you’re a fan of South Indian cuisine, there are plenty of cheat meal options to choose from. Indulge in a plate of masala dosa or idli with sambar and coconut chutney. These dishes are rich in flavor and offer a delightful change from your regular meals.

  • Fine, you can enjoy your pasta too:

Pasta lovers rejoice! You can still enjoy a comforting plate of pasta as a cheat meal. Opt for whole wheat or chickpea pasta and pair it with a homemade tomato sauce loaded with vegetables and lean protein such as grilled chicken or shrimp. This way, you can satisfy your cravings while incorporating nutritious elements into the dish.

  • Eat desserts but keep portion sizes in check:

Desserts are a weakness for many, but they can still be enjoyed as a cheat meal. Instead of completely avoiding sweets, indulge in a small portion of your favorite dessert. Opt for healthier alternatives like fruit-based desserts or dark chocolate, which provides antioxidants and is lower in sugar.

Incorporating cheat meals into your routine can be a game-changer for teenagers who want to stay fit while still indulging in their favorite treats. By understanding the concept of cheat meals, emphasizing balance, and exploring various cheat meal ideas, you can satisfy your cravings while maintaining progress towards your fitness goals. Remember, a healthy lifestyle is all about finding a sustainable balance between nourishing your body and treating yourself to occasional indulgences. So go ahead, stay fit, and treat yourself to some cheat meal marvels!

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