KFC, the popular fast food restaurant chain, has made its mark in Punjab by unveiling a new outlet in Sangrur. Sapphire Foods India Ltd., the franchisee responsible for KFC in the country, shared the exciting news through a social media post. With this expansion, KFC aims to satisfy the cravings of Punjab’s residents with its delectable menu and signature offerings.
“We are delighted to announce our new restaurant in Sangrur, Punjab! If you are a fan of the best fried chicken there is, look no further! Come dig into fried chicken that is ultra-crispy and bursting with flavor. Experience the signature KFC crunch and come back for more,” wrote Sapphire Foods India Ltd. in a LinkedIn post while also sharing pictures of the new store.
KFC continues to enhance its presence in India by extending its retail footprint across the country. Within a month’s time, from March to April, the company successfully inaugurated over eight new outlets in diverse cities such as New Delhi, Pune, Aurangabad, Dehradun, and Chennai. Adding to their recent expansions, KFC also launched a brand new store in Pondicherry, further expanding its reach to cater to the growing demand for its offerings.
Sapphire Foods India Ltd., along with Devyani International, is one of the franchise operators responsible for owning and running KFC restaurants in India. These companies serve as franchise operators for Yum! Brands in India. Beyond its presence in India, Sapphire Foods also manages KFC outlets in Sri Lanka and the Maldives. Presently, the company boasts ownership of more than 460 KFC stores situated across 81 cities throughout India. Established in 2015, Sapphire Foods India Ltd. extends its operations beyond KFC, also operating fast-food restaurant chains Taco Bell and Pizza Hut in India.
Founded by Colonel Harland Sanders in 1930, KFC is a renowned global chicken restaurant brand with its headquarters in Louisville, Kentucky. Expanding its reach across the globe, KFC opened its inaugural outlet in Bengaluru, India, in 1995. Presently, KFC operates an extensive network of over 26,000 restaurants in more than 145 countries and territories, solidifying its position as a prominent quick-service restaurant chain worldwide.
The primary objective of this endeavor is to facilitate the smooth import and export of edibles, with a particular focus on the growing Indian diaspora in the North American country. (Representative Image)
India is actively exploring the option of establishing a mutual recognition system for food certification in collaboration with Canada, as per sources familiar with the matter. The primary objective of this endeavor is to facilitate the smooth import and export of edibles, with a particular focus on the growing Indian diaspora in the North American country.
During the previous month, a delegation from India, led by representatives from the Food Safety and Standards Authority of India (FSSAI), the apex food regulator in the country, participated in the 47th session of the Codex Committee on Food Labelling held in Québec, Canada.
To advance this initiative, the delegation held discussions with the Indian High Commissioner to Canada, Sanjay Kumar Verma.
“…a discussion took place on wide issues ranging from harmonisation with the Codex standards to import and export of food items, with an emphasis on the export of traditional food products, keeping in mind the sizeable and growing Indian population in Canada,” FSSAI said in a statement on May 25.
“He [high commissioner] is likely to meet the President of CFIA [Canadian Food Inspection Agency] soon to discuss about the mutual recognition of food certification system to improve the export of Indian Food products to Canada… also emphasised on the mutual recognition of few of the Food Testing Laboratories in India and Canada for facilitating trade of food products,” it added.
Formed in 1963, the Codex Alimentarius Commission (CAC) serves as an international food standards organization jointly established by the United Nations’ Food and Agriculture Organization (FAO) and the World Health Organization (WHO). It operates with the mission of safeguarding consumer health and promoting equitable practices in global food trade.
The fundamental documents of the Codex Alimentarius generally address various aspects such as hygienic practices, labelling requirements, contaminant limits, additive usage, inspection and certification procedures, nutritional considerations, and residue levels of veterinary drugs and pesticides. These guidelines have broad applicability across different products and categories within the food industry.
The top food regulator has highlighted several areas under consideration for exports from India, including food labelling standards, the incorporation of new technologies in labelling, proper labelling of food allergens, and specific labelling requirements for e-commerce. These aspects are being given careful attention as India aims to enhance its export capabilities in the food sector.
Earlier, India and Canada entered into a memorandum of understanding (MoU) to establish mutual recognition of food laboratories between the two nations. This collaboration signifies India’s commitment to implementing robust measures for maintaining effective food safety standards. Through this initiative, both countries aim to enhance their capabilities in ensuring the safety and quality of food products.
On Wednesday, Union Health Minister Mansukh Mandaviya inaugurated the advanced National Training Centre (NTC) dedicated to the top food regulatory authority. This state-of-the-art facility will serve as a hub for training programs and activities aimed at enhancing the skills and expertise of the food regulatory workforce.
“Good quality nutritious food can go a long way in keeping diseases at bay. The people who will train at the National Training Centre of FSSAI will play a significant role in creating healthy citizens in the country, as they will ensure quality standards for food are followed in the country,” he said.
The health ministry has stated that the National Training Centre (NTC) aims to offer structured instruction, practical training, and immersive learning experiences. Its primary objective is to bridge the gap between the existing knowledge or skills of individuals and the desired knowledge or skills in the domain of food safety and standards. By providing comprehensive training, the NTC seeks to enhance the expertise and proficiency of professionals in this field.
In accordance with the Food Safety and Standards Act, 2006, and the Food Safety and Standards Rules, 2011, the responsibility of providing training to individuals engaged in food businesses, including operators, employees, food safety officers, and designated officers, lies with the Food Safety and Standards Authority of India (FSSAI). This mandate ensures that relevant stakeholders receive the necessary training to uphold and comply with food safety regulations and standards.
“Recognising the importance of continuous skill upgrading for officials, food business operators, and other stakeholders, FSSAI has established the National Training Centre to offer various training programmes,” the ministry said in a statement. “This dedicated centre fills the void that previously existed, ensuring the development of a future-ready workforce committed to ensuring safe and wholesome food for the citizens of India.”
As a host, accommodating dietary restrictions can sometimes feel like a daunting task. When it comes to hosting vegans, the pain of limited choices and the fear of not being able to please everyone can be overwhelming. However, fear not! With a little knowledge and some simple tricks up your sleeve, you can effortlessly create a memorable and satisfying vegan dining experience.
So, here’s your guide through the foods you should never serve your plant-based guests, ensuring that you avoid common pitfalls and embrace vegan-friendly options. We’ll also provide you with easy, no-brainer dishes that will not only meet your guests’ dietary requirements but also make you stand out as a thoughtful and versatile host. So, let’s dive in and discover how to create a delicious vegan menu that will leave your guests impressed and fully satisfied!
Red Candy: Red candies can come in various forms, such as gummy bears or hard candies. It’s important to check the ingredients as some red candies may contain animal-derived ingredients like gelatin or carmine. Look for vegan-certified or gelatin-free alternatives to ensure they are suitable for vegan guests.
Jelly Beans: Traditionally, jelly beans are made with gelatin, which is derived from animal collagen. However, vegan-friendly jelly beans made with plant-based gelling agents, like pectin, are available. These options are free from animal products and suitable for vegans.
Orange Juice: Orange juice is typically vegan-friendly as long as it doesn’t contain any added animal-derived ingredients. Check the label to ensure it’s not fortified with vitamin D3, which can be sourced from animals.
Non-Dairy Creamer: Non-dairy creamers are specifically designed to be free from animal products and are suitable for vegans. They are typically made from plant-based ingredients like soy, almond, or coconut milk. Just be sure to check the label for any potential hidden animal-derived ingredients.
Peanuts: Peanuts are a vegan-friendly snack, packed with protein and healthy fats. They can be served in their natural form, as peanut butter, or in various dishes like peanut chaat or spicy peanut snacks.
Sugarcane: Sugarcane is a natural plant-based snack that is vegan-friendly. It can be enjoyed by chewing on the raw sugarcane stalk or by extracting the juice for a refreshing beverage.
Bread: Most bread is vegan-friendly, but it’s always good to double-check the ingredients. Avoid breads that contain eggs, dairy, or honey, as they are not suitable for vegans. Opt for plain bread or explore specialty vegan bread options.
Marshmallows, Gummy Bears, and Jell-O: Traditional marshmallows, gummy bears, and Jell-O are typically made with gelatin, which is derived from animals. However, vegan alternatives made with plant-based gelling agents are available. Look for gelatin-free marshmallows and gummy bears or agar-agar-based Jell-O substitutes.
Margarine: Margarine can be vegan-friendly if it is made with plant-based oils and doesn’t contain any animal-derived ingredients. Check the label to ensure it is free from dairy or other animal products.
Wine: Wine is generally considered vegan, but it’s important to note that some winemaking processes may involve fining agents that are derived from animal products. Look for wines labeled as vegan or contact the producer for clarification.
Refried Beans: Refried beans are typically vegan-friendly as they are made from mashed beans, spices, and seasonings. However, some recipes may include animal fats or lard, so it’s best to check the ingredients or prepare homemade vegan refried beans.
When serving snacks to vegans, it’s crucial to read ingredient labels and opt for products specifically labeled as vegan or plant-based to ensure they align with their dietary preferences.
As the week draws to a close, it’s time to bid farewell to the stress and worries that accompanied the workdays. And what better way to celebrate the arrival of the weekend than by immersing yourself in Bangalore’s buzzing bar scene? With its ever-growing list of trendy and vibrant establishments, the city offers a plethora of options for those seeking a spirited experience. From cozy lounges to chic rooftop bars, Bangalore has it all.
That’s why we bring you a handpicked selection of the newest bars that have taken the city by storm, promising an unforgettable night out. So, get ready to raise your glass, savor innovative concoctions, groove to pulsating music, and wrap up your week on a spirited note in Bangalore’s finest watering holes. Let’s dive into the city’s dynamic bar culture and discover the perfect spot to unwind and revel in the vibrant energy that awaits you!
Indian Biere House:
Indian Biere House offers a lively and rustic ambience with a blend of traditional and modern elements. The interiors are adorned with wooden furnishings and a warm, inviting atmosphere. The outdoor seating areas are perfect for enjoying Bangalore’s pleasant weather. Live music performances add to the vibrant vibe of the place.
Location: Multiple locations across Bangalore.
Approx Price: INR 800-1000 for two people.
Must Try: Craft beers like Belgian Wit, Hefeweizen, and Irish Red Ale.
Babylonia:
Babylonia exudes a chic and upscale ambience. The stylish decor, dim lighting, and plush seating create an intimate setting for an unforgettable night out. The bar boasts a vast collection of spirits, and the bartenders are skilled at crafting unique and delectable cocktails. The overall atmosphere is perfect for those seeking a sophisticated and trendy experience.
Location: Church Street, Bangalore.
Approx Price: INR 1200-1400 for two people.
Must Try: Signature cocktails like the Babylon Sour and Lychee Martini.
Oia:
Oia transports you to the stunning Greek island of Santorini with its white and blue decor, evoking a sense of tranquility and elegance. The bar offers breathtaking rooftop views, making it a perfect spot for a romantic evening or a gathering with friends. The menu features a fusion of Greek and Mediterranean flavors, complemented by a wide selection of spirits and wines.
Location: Koramangala, Bangalore.
Approx Price: INR 1500-1800 for two people.
Must Try: Oia Sunrise cocktail and Mediterranean-inspired small plates.
Proxy Bar and Restaurant:
Proxy Bar and Restaurant offers a casual and vibrant setting, perfect for hanging out with friends. The interiors are trendy, with a mix of industrial and contemporary design elements. The bar serves a variety of craft beers, cocktails, and delicious bites. Live sports screenings and music performances add to the energetic atmosphere of the place.
Location: Koramangala, Bangalore.
Approx Price: INR 1000-1200 for two people.
Must Try: Spicy Chicken Wings and Proxy Special Cocktails.
Butterfly Brew Bite & Fly:
Butterfly Brew Bite & Fly is known for its lively and laid-back ambiance. The open-air seating area is surrounded by lush greenery, creating a relaxed and inviting atmosphere. The bar offers a wide selection of craft beers and a menu featuring a mix of Indian and international cuisines. It’s an ideal spot to unwind with friends while enjoying good food and drinks.
Location: JP Nagar, Bangalore.
Approx Price: INR 800-1000 for two people.
Must Try: Butterfly Wheat Beer and BBQ Chicken Skewers.
Garden City Beer Collective:
Garden City Beer Collective is a cozy and welcoming brewpub. The rustic interiors, wooden accents, and comfortable seating arrangements create a warm and inviting environment. The highlight of this place is the impressive range of craft beers on tap, brewed in-house. It’s a haven for beer enthusiasts looking to explore unique flavors and enjoy a relaxed evening.
Location: Kammanahalli, Bangalore.
Approx Price: INR 1000-1200 for two people.
Must Try: Craft beers like Pale Ale and Belgian Strong Ale.
Plant B:
Plant B is a vegan bar and kitchen that offers a unique and eco-friendly experience. The interiors are adorned with plant-based decor, creating a refreshing and vibrant atmosphere. The menu features a variety of vegan dishes and inventive mocktails, making it an ideal destination for health-conscious individuals. The cozy seating and greenery add to the inviting ambiance of the place.
Location: Indiranagar, Bangalore.
Approx Price: INR 1200-1500 for two people.
Must Try: Plant B Special Mocktails and Vegan Nachos.
Oh, the weekend is upon us! It’s that glorious time when we bid farewell to the never-ending workweek and embrace the much-needed respite. And what better way to celebrate the arrival of those glorious two days of freedom than with a cold, refreshing beer in hand? But wait, before you start picturing imported craft beers that cost a fortune and drain your wallet, we’ve got a treat for you. Introducing our list of the top 10 “pocket-friendly” beers in India, all available for under INR 200! Because who said great beer has to come with a hefty price tag? Get ready to discover some budget-friendly brews that will tickle your taste buds and leave your bank account feeling surprisingly content.
So, join us on this journey as we unveil the champions of affordable indulgence in the world of Indian beers! Cheers to the weekend, and cheers to beers that won’t break the bank!
Kingfisher Premium: This iconic Indian lager is known for its crisp and clean taste, making it a popular choice among beer enthusiasts. Price: Approximately INR 120-150.
Tuborg Green: Tuborg Green is a Danish pilsner that offers a light and refreshing flavor. It has a slightly malty and hoppy taste with a smooth finish. Price: Approximately INR 130-160.
Budweiser: Budweiser is an American-style lager with a distinct beechwood aging process that imparts a smooth and balanced flavor. It has a subtle malt sweetness and a clean finish. Price: Approximately INR 150-180.
Carlsberg Elephant: Carlsberg Elephant is a strong and full-bodied Danish beer. It has a rich malt profile with hints of caramel and a slightly sweet flavor. Price: Approximately INR 160-190.
Foster’s Lager: Foster’s Lager is an Australian beer known for its easy-drinking nature. It has a light and crisp flavor with a mild hop bitterness. Price: taste. It has a distinctive hoppy flavor with a touch of fruitiness. Price: Approximately INR 120-150.
Heineken: Heineken is a Dutch beer renowned for its smooth and well-balanced Approximately INR 180-200.
Haywards 5000: Haywards 5000 is a popular Indian strong beer with a robust and full-bodied character. It has a malty sweetness, balanced by a moderate bitterness. Price: Approximately INR 120-150.
Corona Extra: Corona Extra is a Mexican beer that has gained widespread popularity in India. It offers a light and crisp taste with a hint of citrus. Price: Approximately INR 160-190.
Bira 91 Blonde: Bira 91 Blonde is an Indian craft beer that delivers a unique flavor profile. It has a light body, a slightly fruity aroma, and a crisp, refreshing taste. Price: Approximately INR 150-180.
White Rhino Lager: White Rhino Lager is an Indian craft beer known for its smooth and well-balanced characteristics. It has a malty flavor with subtle hints of hops and a clean finish. Price: Approximately INR 160-190.
Please note that beer prices may vary depending on the location, venue, and other factors. It’s always a good idea to check with local retailers or online platforms for the most accurate and up-to-date pricing information.
Are you struggling to stick to your healthy eating plan? Do you find it challenging to maintain a balanced diet that suits your individual needs? Look no further than the stars above! Your zodiac sign can provide valuable insights into your personality traits, preferences, and behaviors, which can help you discover a diet plan that aligns perfectly with your cosmic nature.
In this article, we will explore how to eat healthier according to your zodiac sign, providing practical tips and delicious recipe ideas to support your well-being. Get ready to unlock the secrets of your celestial culinary journey!
Aries: March 21–April 19 – Embrace Freedom and Freshness – As an independent and active Aries, sticking to strict diet rules may not be your cup of tea. Instead, opt for a loose-structure approach that allows you to enjoy your favorite fruits and veggies freely. Embrace lighter dishes like zucchini-loaded salads to satisfy your taste buds without overindulging.
Taurus: April 20–May 20 – Indulge in Sensible Indulgences – As a Taurus, you appreciate the finer things in life, including delicious meals. Rather than denying yourself, focus on savoring healthy fats like avocado, cheese, whole eggs (yes, yolk included!), and the occasional treat of dark chocolate. Remember, moderation is key to enjoying life’s pleasures while maintaining a balanced diet.
Gemini: May 21–June 20 – Embrace Variety and Flexibility – With your dual nature, Gemini, you thrive on change and constant movement. Opt for smaller, more frequent meals throughout the day to keep your energy levels high. Prepare fabulous freezer meals in advance to ensure you have nutritious options on hand, even when you’re on the go.
Cancer: June 21–July 22 – Nourish Your Soul with Home Cooking – As a sentimental Cancer, you crave soothing and healthy meals that bring comfort. Take the time to connect with the process of preparing your meals each week. Dive into Grandma’s cookbook to rediscover her favorite healthy recipes and infuse your meals with a touch of nostalgia and love.
Leo: July 23–August 22 – Celebrate and Enjoy – Leos love the finer things in life and enjoy dining out and attending social gatherings. Rather than giving up your favorite indulgences, discover healthy alternatives and strategies for eating out. Navigate restaurant menus with mindfulness, choose nutritious options, and savor the experience without compromising on taste.
Virgo: August 23–September 22 – Pay Attention to Details- As a detail-oriented Virgo, you seek variety and connection in your meals. Break free from monotony by growing your own garden or sourcing organic produce from farmers’ markets. Pay attention to the quality and source of your food, allowing your earthy nature to thrive.
Libra: September 23–October 22 – Make Food a Feast for the Senses – As the foodie of your friend group, Libra, you understand the art of presentation and celebration. Cut back on snacking to fully appreciate and indulge in your main meals. Create visually stunning dishes that captivate the eye and elevate the dining experience to new heights.
Scorpio: October 23–November 21 – Embrace Challenges and Resourcefulness – Spicy Scorpios thrive on challenges and are extremely resourceful. Track your daily food intake for a week using a meal planner, and identify areas where you can improve. Limit your trips for coffee and treat yourself to indulgent yet homemade copycat recipes to satisfy your cravings.
Sagittarius: November 22–21 – Explore and Experience World Cuisine – As a Sagittarius with a love for adventure and international experiences, embrace Mediterranean-inspired foods. Dive into dishes filled with healthy ingredients like fish, nuts, fruits, and vegetables. Explore the flavors of different cultures while nourishing your body and expanding your culinary horizons.
Capricorn: December 22–January 19 – Seek Discipline and Structure – Capricorns thrive on discipline and structure. For you, the Whole 30 diet may be the perfect fit. This strict and regimented plan provides clear guidelines to follow, satisfying your need for a well-defined schedule. Discover the pros and cons of the Whole 30 diet to determine if it aligns with your goals.
Aquarius: January 20–February 18 – Make Your Own Rules – As a freedom-loving Aquarius, you resist being confined to a single eating plan. Embrace your individualistic nature and create your own rules for a healthy lifestyle. Find innovative ways to indulge in moderation and prioritize your well-being while honoring your unique preferences.
Pisces: February 19–March 20 – Stay Hydrated and Nourished – As the water sign, Pisces, maintaining hydration throughout the day is crucial for your well-being. Since you often mistake thirst for hunger, focus on foods with high water content to keep you quenched and energized. Incorporate hydrating fruits and vegetables into your meals to support your holistic health.
From embracing freedom and freshness like an Aries to exploring world cuisine like a Sagittarius, your celestial diet will empower you to make healthier choices and thrive on your unique path. Embrace the wisdom of the stars and discover your cosmic cuisine for a healthier, more fulfilling life!
Who doesn’t like a perfect blend of creamy goodness, tantalizing flavors, and refreshing indulgence. Now open them and let me transport you to a world of pure delight—the world of Starbucks Frappuccino. Prepare to be enticed by a frosty beverage that not only awakens your taste buds but also becomes an irresistible companion to your daily adventures.
As the cold embrace of the Frappuccino touches your tongue, you are greeted with a symphony of flavors that ignite your cravings. From classic options like the Mocha Frappuccino, with its luxurious blend of rich chocolate and smooth coffee, to the Caramel Frappuccino, where buttery caramel entwines with espresso, each sip is an invitation to succumb to pure bliss.
Or perhaps you yearn for a burst of refreshing fruity goodness? The Strawberry Frappuccino beckons, capturing the essence of ripe strawberries, blending them into a vibrant pink elixir that evokes the feeling of a summer’s day. And let’s not forget the Java Chip Frappuccino, a true delight for chocolate lovers, where decadent chocolate chips are swirled into a velvety coffee base, providing a satisfying crunch with every sip.
Whatever be the case, we all know that the high content of sugar and cream is doing no good to our body, but we have a hack that you can use to get both a good body and good taste!
Step-By-Step Guide To Get Your Low Calorie Frappuccino
Step 1: Choose the Base
Start by selecting a base that is lower in calories. You can opt for a non-fat milk, such as skim milk or almond milk, to reduce the overall calorie content.
Step 2: Select the Size
Decide on the size of your Frappuccino. Starbucks offers tall, grande, and venti sizes. Remember, choosing a smaller size automatically reduces the calorie count.
Step 3: Choose Sugar-Free Syrups
To further reduce the calorie content, ask for sugar-free syrups to add flavor to your Frappuccino. Starbucks offers a variety of sugar-free syrup options, including vanilla, caramel, and hazelnut. These syrups add taste without the added sugar and calories.
Step 4: Skip the Whipped Cream
To save on calories, request your Frappuccino without whipped cream. This simple step can significantly reduce the overall calorie count of your beverage.
Step 5: Request Less or No Added Sweetener
If you prefer your Frappuccino less sweet, ask the barista to use fewer pumps of sweetener or skip the added sweetener altogether. This customization allows you to have more control over the sweetness level while reducing the calorie content.
Step 6: Opt for Light or No Coffee Base
If you’re looking to reduce the caffeine content or overall calories, you can choose the “light” or “no coffee base” option. This modification replaces some or all of the coffee in the Frappuccino, offering a milder flavor while potentially reducing the calorie count.
Step 7: Customize with Additives
If you want to add some extra flavor without adding many calories, consider adding sugar-free flavored syrups or extracts like vanilla, almond, or cinnamon. These can enhance the taste profile without significantly increasing the calorie content.
Step 8: Check the Nutritional Information
Before finalizing your order, you may want to check the nutritional information for the specific modifications you’ve made. This will give you a better idea of the calorie count and other nutritional details of your customized low-calorie Frappuccino.
Step 9: Enjoy Responsibly
Remember that even with these modifications, your Frappuccino may still contain calories. It’s essential to enjoy your low-calorie treat in moderation as part of a balanced diet.
Step-By-Step Guide To Get Your Vegan/Dairy Free Frappuccino:
Step 1: Choose a Dairy-Free Milk Option
Select dairy-free milk as the base for your Frappuccino. Starbucks offers a variety of non-dairy alternatives, including soy milk, almond milk, coconut milk, and oat milk. Specify your preference to the barista when placing your order.
Step 2: Select the Size
Decide on the size of your Frappuccino. Starbucks offers tall, grande, and venti sizes. Let the barista know your desired size.
Step 3: Choose Sugar-Free Syrups (Optional)
If you prefer, you can request sugar-free syrups to add flavor to your Frappuccino. These syrups are typically vegan, but it’s always a good idea to double-check with the barista. Select from the available sugar-free options such as vanilla, caramel, or hazelnut.
Step 4: Skip the Whipped Cream
To ensure your Frappuccino remains vegan, request it without whipped cream. Whipped cream contains dairy, so skipping it is a simple way to avoid animal products.
Step 5: Customize with Additives (Optional)
If desired, you can customize your vegan Frappuccino with additional flavorings or additives. Some options include adding extra shots of espresso, sugar-free flavored syrups, or plant-based protein powder. Discuss your preferences with the barista to create your ideal beverage.
Step 6: Check the Ingredients
If you have any concerns about specific ingredients, ask the barista to provide you with the ingredient list or allergen information. This way, you can ensure your Frappuccino is free from any animal-derived ingredients.
Step 7: Enjoy Your Vegan Frappuccino!
Once you’ve communicated your preferences and the barista has prepared your dairy-free Frappuccino, you’re ready to savor your delicious vegan treat. Sit back, relax, and enjoy your customized beverage.
Chandigarh, the capital city of Punjab and Haryana, is not only known for its modern architecture and well-planned urban landscape but also for its thriving café culture. With an abundance of charming and Instagram-worthy cafes, Chandigarh has become a hub for food enthusiasts and social media lovers alike.
In this article, we’ll take you on a tour of eight cafes in Chandigarh that offer not only delightful culinary experiences but also captivating aesthetics. Get your cameras ready as we explore these insta-worthy gems!
Whistling Duck
Whistling Duck is a sophisticated and elegant café located in Sector 26. As you step into the café, you’ll be greeted by its contemporary interiors and chic furniture, creating a classy and modern vibe. The menu at Whistling Duck offers a range of gourmet dishes, including European, Asian, and North Indian cuisines. Indulge in their delectable offerings such as Grilled Lamb Chops or Spaghetti Aglio Olio, and pair your meal with handcrafted cocktails or a selection from their extensive wine list. With its upscale ambiance and delightful menu, Whistling Duck provides a memorable dining experience for those looking for a touch of elegance.
Location: Sector 26, Chandigarh
Opening Hours: 12:00 PM – 12:00 AM
The Willow Cafe
Situated in the heart of Sector 10, The Willow Cafe is a trendy and vibrant café that offers a unique blend of flavors and aesthetics. The café’s stylish interiors, adorned with green plants and rustic wooden furniture, create a cozy and inviting atmosphere. Indulge in their delectable menu, which includes a variety of sandwiches, burgers, and pasta dishes. Don’t miss out on their Instagram-famous Freak Shakes, which are not only delicious but also visually stunning. Whether you’re looking for a hearty breakfast, a quick lunch, or a relaxing evening coffee, The Willow Cafe is the perfect spot to satisfy your cravings and capture some amazing Instagram shots.
Location: Sector 10, Chandigarh
Opening Hours: 9:00 AM – 11:00 PM
Rustic Door
Rustic Door is a charming café nestled in Sector 10, known for its rustic and vintage-inspired décor. The café’s interiors are adorned with antique doors, wooden accents, and cozy seating areas, creating a warm and inviting ambiance. The menu at Rustic Door features a fusion of flavors, offering a mix of Indian, Italian, and Continental dishes. From their signature Rustic Door Platter to their mouthwatering wood-fired pizzas, every dish is crafted with care and attention to detail. Don’t forget to try their delectable desserts like the Nutella Cheesecake or the Chocolate Lava Cake. Rustic Door is not just a feast for the taste buds but also a visual treat, making it a must-visit café for Instagram enthusiasts.
Location: Sector 10, Chandigarh
Opening Hours: 11:00 AM – 11:00 PM
The Crown Patisserie Café
The Crown Patisserie Café in Sector 17-C is a paradise for pastry lovers. This delightful café offers a wide array of French pastries, cakes, and other baked goods that will satisfy your sweet tooth. The café’s elegant interiors, featuring a mix of modern and vintage elements, create a charming and inviting atmosphere. Indulge in their signature pastries like the Classic Croissant or the Red Velvet Cake while sipping on a perfectly brewed cup of coffee. The Crown Patisserie Café also offers savory options such as sandwiches and quiches for those looking for a light meal. With its delectable delights and picturesque setting, this café is a haven for Instagram enthusiasts.
Location: Sector 17-C, Chandigarh
Opening Hours: 8:00 AM – 11:00 PM
Café JC’s – French Bakery & Patisserie
Café JC’s French Bakery & Patisserie, located in Sector 8-B, is a haven for all dessert lovers. This charming café offers a wide array of French pastries, bread, cakes, and macarons that will leave you craving for more. Step inside and be greeted by the delightful aroma of freshly baked goods. The café’s elegant interiors, reminiscent of a traditional French bakery, create a warm and inviting atmosphere. Indulge in their signature desserts like the Opera Cake or the Classic Crème Brûlée while capturing the perfect Instagram shot. With its delectable treats and charming ambiance, Café JC’s is a must-visit for anyone with a sweet tooth.
Location: Sector 8-B, Chandigarh
Opening Hours: 7:00 AM – 11:00 PM
Virgin Courtyard
Virgin Courtyard is a hidden gem tucked away in Sector 7, offering a unique blend of Italian and Mediterranean flavors. The café’s courtyard-style setting, adorned with fairy lights and lush greenery, creates a magical ambiance that is perfect for capturing beautiful Instagram photos. The menu at Virgin Courtyard features a variety of authentic Italian dishes, including handmade pasta, wood-fired pizzas, and delectable desserts. Indulge in their signature dishes like the Truffle Mushroom Risotto or the Margherita Pizza while savoring the cozy atmosphere. Whether you’re looking for a romantic dinner or a casual lunch with friends, Virgin Courtyard provides an unforgettable dining experience.
Location: Sector 7, Chandigarh
Opening Hours: 12:00 PM – 11:00 PM
Cafe Nomad
Cafe Nomad is a charming café located in Sector 7, known for its cozy ambiance and delectable menu. The café’s interiors are adorned with quirky and colorful decor, creating a fun and vibrant atmosphere. The menu at Cafe Nomad offers a variety of dishes inspired by global flavors, including Mexican, Italian, and Asian cuisines. From their mouthwatering Tacos to their flavorful Pad Thai Noodles, there’s something to satisfy every palate. Don’t miss out on their signature shakes and refreshing mocktails to complement your meal. With its eclectic vibes and scrumptious offerings, Cafe Nomad is a must-visit for food enthusiasts and Instagram lovers alike.
Location: Sector 7, Chandigarh
Opening Hours: 11:00 AM – 11:00 PM
Gusto Kitchen & Kaffe
Gusto Kitchen & Kaffe is a charming café located in Sector 34A of Chandigarh. The café exudes a cozy and welcoming ambiance with its rustic interiors and comfortable seating arrangements. The menu at Gusto Kitchen & Kaffe offers a range of delightful options, including continental breakfast dishes, sandwiches, burgers, pizzas, and indulgent desserts. Their signature dishes like the Gusto Special Burger and Nutella Waffles are highly recommended. With its warm atmosphere and delectable food, Gusto Kitchen & Kaffe is a perfect spot for capturing Instagram-worthy moments.
These eight cafes in Chandigarh offer not only a gastronomic delight but also a visual feast for your Instagram feed. From chic and elegant settings to rustic and cozy interiors, each café has its own unique charm. So, grab your cameras, gather your friends, and embark on a culinary adventure through the vibrant city of Chandigarh. These Instagrammable cafes are waiting to be discovered and shared with the world. Happy exploring and happy snapping!
In the quest for happiness and well-being, many of us overlook the powerful impact that certain ingredients can have on our mood. While we often associate our emotional state with external factors or life events, it’s important to recognize that what we consume can significantly influence how we feel. Beyond the usual suspects like exercise and meditation, there is a fascinating world of natural ingredients that possess the ability to uplift our spirits and enhance our overall mood.
Let’s explore eight surprising ingredients that have been scientifically proven to boost mood and provide a much-needed emotional uplift. From the familiar to the lesser-known, these ingredients have the potential to bring a sense of joy, calmness, and positivity into our lives. So, let’s dive in and discover the delightful secrets that lie within these mood-enhancing wonders.
Cinnamon:
Cinnamon, with its warm and comforting aroma, goes beyond being a popular spice used in baking and cooking. Research suggests that cinnamon may have mood-boosting properties. It contains compounds that can help regulate blood sugar levels, which in turn can stabilize mood swings and promote a more balanced emotional state. Additionally, the scent of cinnamon has been found to have a positive impact on cognitive function and memory, potentially enhancing overall mood and mental well-being.
Turmeric:
Known for its vibrant yellow color and distinctive flavor, turmeric contains a powerful compound called curcumin. Curcumin has been studied for its potential antidepressant and anti-anxiety effects. It is believed to work by modulating neurotransmitters and reducing inflammation in the brain, which can contribute to improved mood and emotional resilience. Incorporating turmeric into your diet, whether through curries, teas, or supplements, may help uplift your spirits and promote a sense of well-being.
Ginger:
Often used for its spicy and aromatic qualities, ginger has been used for centuries in traditional medicine to alleviate various ailments, including mood disorders. Ginger contains bioactive compounds that possess anti-inflammatory and antioxidant properties, which can have a positive impact on brain health. Additionally, ginger has been associated with increased levels of serotonin, a neurotransmitter that plays a crucial role in regulating mood. Incorporating ginger into your meals or enjoying a soothing ginger tea can potentially contribute to a brighter mood and increased feelings of calmness.
Garlic:
Although primarily known for its culinary uses and immune-boosting properties, garlic may also have mood-enhancing benefits. Garlic contains sulfur compounds that stimulate the production of certain neurotransmitters, such as serotonin, which are known to regulate mood and promote feelings of happiness and well-being. Furthermore, garlic possesses antioxidant properties that can help reduce oxidative stress and inflammation, which are often linked to mood disorders. Including garlic in your meals not only adds flavor but may also contribute to a more positive emotional state.
Honey:
Sweet and delicious, honey not only satisfies our taste buds but can also provide a natural mood boost. Honey contains an amino acid called tryptophan, which is a precursor to serotonin. Serotonin is a neurotransmitter that plays a vital role in mood regulation. Consuming honey can help increase serotonin levels in the brain, promoting feelings of relaxation, contentment, and happiness. Additionally, honey possesses antioxidants that protect the brain from oxidative stress, further contributing to improved mood and overall well-being.
Thyme:
Beyond being a versatile herb used in cooking, thyme has potential mood-enhancing properties. Thyme contains compounds like carvacrol and thymol, which possess antioxidant and anti-inflammatory properties. These compounds may help protect the brain against oxidative stress and inflammation, which can contribute to mood disorders. The aromatic scent of thyme also has the potential to stimulate the senses and promote feelings of calmness and relaxation. Adding thyme to your dishes or enjoying its fragrance through essential oils may provide a subtle but meaningful boost to your mood.
Nutmeg:
Nutmeg, known for its warm and slightly sweet flavor, has been used in traditional medicine for its potential mood-elevating effects. Nutmeg contains compounds that can interact with receptors in the brain, potentially influencing mood and reducing symptoms of depression and anxiety. Additionally, nutmeg possesses antioxidants that protect the brain from oxidative stress and promote overall brain health. However, it’s important to note that nutmeg should be consumed in moderation, as high doses can have adverse effects.
Clove:
With its strong and aromatic flavor, clove is more than just a spice used in various cuisines. Clove contains compounds like eugenol, which possess anti-inflammatory and analgesic properties. These properties may indirectly contribute to an improved mood by reducing pain and discomfort. Furthermore, the aroma of cloves has been associated with stress reduction and relaxation. Whether used in cooking or enjoyed as a fragrant essential oil, clove may offer subtle mood-enhancing benefits.
Summer is here, and with it comes the delightful warmth of the sun. We eagerly bask in its rays, enjoying outdoor activities and soaking up vitamin D. But sometimes, in our excitement, we forget the importance of protecting our skin from the harsh effects of the sun. The result? Painful sunburns can leave us feeling miserable and uncomfortable. While aloe vera is often hailed as the go-to remedy for sunburn, what if you don’t have any on hand? Fear not, for your pantry holds a treasure trove of items that can soothe your sunburn and bring back your skin’s natural glow.
Let’s explore the 12 pantry staples that can help you beat the summer heat and find relief from sunburn.
Oatmeal: Beyond being a heart-healthy breakfast option, oatmeal possesses remarkable anti-inflammatory properties and is packed with antioxidants that are beneficial for sunburned skin. You can create an oatmeal bath by finely grinding oats or make a compress by wrapping dry oats in a cheesecloth and running it under cool water. The soothing effects of oatmeal will help alleviate pain and promote healing.
Vinegar: If the idea of an oatmeal bath doesn’t appeal to you, reach for a bottle of cider vinegar. The acetic acid in vinegar works wonders in relieving pain, itching, and inflammation caused by sunburn. Additionally, vinegar helps restore the skin’s pH balance, aiding in the healing process.
Milk: A glass of ice-cold milk isn’t just refreshing; it can also provide instant relief for your sunburn. The proteins in milk help reduce pain and inflammation, while the fat content keeps your skin hydrated and moisturized. Create a cold compress using milk and experience the soothing sensation it brings.
Tea: While hot tea may be the last thing on your mind when dealing with sunburn, the tannic acids found in green tea can actually alleviate sunburn pain. Soak tea bags in cool water and apply them to the affected areas, making it perfect for soothing burnt eyelids. Green tea’s healing properties will leave you feeling rejuvenated.
Baking Soda: Beyond its culinary uses, baking soda proves to be an excellent remedy for sunburns. It helps relieve inflammation and itching when used in bathwater or when mixed with water to form a soothing paste. Don’t let the pain of sunburn hinder your comfort; turn to baking soda for relief.
Cucumbers: Cucumbers aren’t just for spa days; they also possess natural antioxidants and analgesic properties that can cool your burn and reduce swelling. Consider blending cucumbers into a cooling paste or extract their juice and mix it with glycerin and water for a soothing remedy.
Yogurt: Packed with probiotics, yogurt aids in rebuilding your skin’s natural barrier. Applying a thin layer of cold yogurt to your sunburn for a brief period of time can help reduce pain, inflammation, and promote healing. Indulge in the goodness of yogurt and let your skin thank you.
Potatoes: Versatile and readily available, potatoes offer surprising benefits for sunburns. Their starch content helps reduce pain, draw out heat, and alleviate the stinging sensation, facilitating faster healing. Whether mashed, boiled, or sliced, potatoes prove to be a simple yet effective remedy for sunburn.
Honey: Honey, with its natural proteins and enzymes, is a treasure trove of benefits for sunburned skin. Applying honey to your sunburn can lock in moisture, reduce the risk of infection, and minimize pain. Let the sweetness of honey work its magic and restore your skin’s vitality.
Strawberries: Summertime brings an abundance of fresh strawberries, but it can also bring sunburns. If you find yourself burnt while picking strawberries, look no further than the remedy within your hands. Mash strawberries with cornstarch and apply the mixture to the affected areas to soothe and calm your skin.
Lettuce: Who would have thought that leafy greens could double as a sunburn remedy? Lettuce contains natural painkillers that provide soothing relief to your skin. Boil lettuce, strain the liquid, and let it cool in the fridge. Dip cotton balls into the liquid and apply them to the affected areas for much-needed relief.
Cornstarch: Similar to baking soda, cornstarch can help reduce inflammation and itching caused by sunburns. If the thought of laying on sheets is painful, sprinkle some cornstarch on yourself or your sheets. It acts as a barrier between your skin and the fabric, reducing uncomfortable friction.
As you can see, your pantry holds a wealth of ingredients that can soothe your sunburn and restore your skin’s natural glow. While sunscreen remains your primary defense against the sun’s harmful rays, these pantry items can come to your rescue when sunburn strikes. So, the next time you forget to reapply sunscreen or find yourself caught in the sun’s intense embrace, turn to your pantry and let these secret remedies work their magic. Beat the summer heat, banish sunburn pain, and restore your skin’s vitality with the power of pantry staples!
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