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Are you feeding your child right? Unveiling the ultimate list of game-changing foods that boost child development!

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brain food for kids


Childhood is a critical period for growth and development. Proper nutrition plays a fundamental role in ensuring that children reach their full potential. In India, where culinary traditions are deeply rooted and diverse, it is essential to identify the key ingredients that can positively impact a child’s development. By incorporating these ingredients into their meals, parents can provide their children with the necessary nutrients, vitamins, and minerals they need to thrive.

  1. Whole Grains: Whole grains are a cornerstone of Indian cuisine. Rotis made from whole wheat flour, jowar (sorghum), or bajra (pearl millet) are common staples in Indian households. These grains are rich in essential nutrients, dietary fiber, and energy. Including whole grains in a child’s diet supports their growth and development, enhances brain function, and provides sustained energy throughout the day. They also help regulate blood sugar levels, aid digestion, and promote a healthy cardiovascular system. Introducing a variety of whole grains ensures a diverse nutrient intake and exposes children to different tastes and textures.
  1. Pulses and Legumes: Pulses and legumes, such as lentils, chickpeas, and kidney beans, are nutritional powerhouses. They are an excellent source of plant-based protein, essential amino acids, vitamins, minerals, and dietary fiber. Including pulses in a child’s diet helps build and repair tissues, supports muscle growth, and strengthens the immune system. Pulses also have a low glycemic index, making them ideal for maintaining stable blood sugar levels. They provide a feeling of fullness, aiding in weight management and preventing overeating. Dals (lentil soups) and curries prepared from pulses are not only nutritious but also delicious, making them a favorite among children.
  1. Colorful Vegetables: Indian cuisine offers a wide range of vibrant and nutrient-packed vegetables. Including a variety of vegetables like spinach, carrots, bell peppers, tomatoes, and bitter gourds on a child’s plate ensures a spectrum of essential vitamins, minerals, and antioxidants. These nutrients are vital for growth, development, and a robust immune system. Vegetables are also a significant source of dietary fiber, aiding digestion and promoting bowel regularity. Encouraging children to consume vegetables in various forms, such as salads, stir-fries, or curries, introduces them to diverse flavors and textures, fostering their culinary curiosity and expanding their palate.
  1. Dairy and Dairy Alternatives: Dairy products like milk, yogurt, and paneer (cottage cheese) are an integral part of the Indian diet. They are rich in calcium, protein, vitamins (such as vitamin D and B12), and minerals. Calcium is essential for bone and teeth development, while protein supports muscle growth and repair. For children who are lactose intolerant or follow a vegan diet, there are numerous dairy alternatives available, such as soy milk, almond milk, and tofu. These options offer similar nutritional benefits and can be incorporated into various dishes like smoothies, desserts, or curries. Ensuring an adequate intake of dairy or suitable alternatives is crucial for a child’s overall health and well-being.
  1. Healthy Fats and Oils: Healthy fats derived from sources like nuts, seeds, ghee (clarified butter), and cold-pressed oils are essential for a child’s development. Contrary to popular belief, fats are necessary for brain development, hormone production, and nutrient absorption. Cold-pressed oils like mustard oil, coconut oil, and sesame oil are commonly used in Indian cooking. They contain beneficial fatty acids that promote heart health, reduce inflammation, and enhance cognitive function. Nuts and seeds, such as almonds, walnuts, and flaxseeds, are excellent sources of omega-3 fatty acids and other essential nutrients. Including these healthy fats in a child’s diet supports their brain development and overall growth.

Final Thoughts:

By nurturing the health and well-being of Indian children through a well-balanced diet, we set the stage for optimal growth, development, and overall health. Incorporating whole grains, pulses, colorful vegetables, dairy or dairy alternatives, and healthy fats into their daily meals provides a foundation for a strong and healthy future. These ingredients offer a harmonious blend of nutrients, flavors, and textures that cater to a child’s taste buds while ensuring their nutritional needs are met. By embracing these powerhouse ingredients, parents can empower the future generation of India with the gift of good health.

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Lose weight the delicious way: Discover 5 mouthwatering low carb Indian breakfast combos!

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Low Carb Indian Breakfast Combos

Breakfast is often considered the most important meal of the day, providing us with the necessary fuel and nutrients to kickstart our mornings. For individuals following a low-carb lifestyle, finding suitable options can be a challenge, particularly in a country like India where carb-rich breakfast staples like parathas and dosas dominate the culinary landscape. However, fear not, as we have curated a list of 5 mouthwatering Indian breakfast combinations that are not only low in carbohydrates but also bursting with flavor and nutrition. 

In this article, we will delve into the details of these delectable low-carb Indian breakfast combos, exploring their ingredients, nutritional benefits, and the culinary experience they offer.

  1. Oats Idli with Sambar:

Oats Idli is a healthy twist on the traditional South Indian dish, made with a combination of oats, semolina, and yogurt. This low-carb variation provides a light and fluffy texture while keeping your carb intake in check. Oats are packed with fiber, which aids in digestion and provides a feeling of fullness. Additionally, they contain essential nutrients like manganese, phosphorus, and magnesium. The idlis are not only nutritious but also offer a satisfying breakfast option that will keep you energized throughout the day.

The pairing of oats idli with sambar completes the meal by adding a burst of flavor and nutrition. Sambar is a flavorful and aromatic lentil soup loaded with vegetables and spices. It not only enhances the taste of the idlis but also provides additional fiber, vitamins, and minerals. The tangy and savory touch of sambar complements the lightness of the idlis, creating a perfect balance of taste and nutrition.

  1. Quinoa Upma with Dhaniya Chutney:

Quinoa Upma is a delightful grain-free alternative to the classic semolina upma. Quinoa, often considered a superfood, is a complete protein, meaning it provides all essential amino acids. It is also rich in fiber, iron, magnesium, and manganese. By sautéing quinoa with a mix of vegetables and aromatic spices, you can create a nutritious and low-carb breakfast option. The combination of quinoa and vegetables ensures a balanced meal that will keep you satisfied until your next meal.

To add a zesty twist to your morning meal, accompany Quinoa Upma with a refreshing dhaniya (coriander) chutney. Dhaniya chutney bursts with fresh flavors and provides a tangy and herbaceous accompaniment to the upma. Coriander leaves are rich in antioxidants and have anti-inflammatory properties, making this chutney not only delicious but also beneficial for your health. The combination of wholesome ingredients and tangy chutney will awaken your taste buds and make your breakfast a memorable experience.

  1. Moong Cheela with Coconut Chutney:

Moong Cheela is a protein-rich and low-carb option for breakfast. Made from ground moong dal (split yellow lentils) and a medley of spices, it offers a savory and satisfying meal. Moong dal is an excellent source of plant-based protein and is rich in fiber, vitamins, and minerals. It provides sustained energy and helps in managing blood sugar levels. The cheelas are light and crispy on the outside while being soft and flavorful on the inside, making them a delightful breakfast choice.

To complement the flavors of Moong Cheela, serve it with a creamy and coconutty chutney. Coconut chutney is made from grated coconut, tempered with spices, and blended with yogurt or water. It adds richness and creaminess to the cheela, while the coconut flavor enhances the overall taste. Coconut is known for its healthy fats and antimicrobial properties, making this chutney not only delicious but also beneficial for your gut health. The combination of Moong Cheela and Coconut Chutney provides a fulfilling and nourishing breakfast experience.

  1. Ragi Dosa with Onion-Tomato Chutney:

Ragi Dosa, made from ragi flour (finger millet), is a nutrient-dense and gluten-free option for a low-carb breakfast. Ragi is rich in fiber, calcium, and iron, making it an excellent choice for maintaining blood sugar levels and promoting bone health. The dosa is thin and crisp, offering a delightful texture and packed with flavor. It can be enjoyed plain or filled with a variety of ingredients like vegetables or cheese.

To elevate the taste of Ragi Dosa, serve it with onion-tomato chutney. The chutney is prepared by sautéing onions, tomatoes, and spices, resulting in a tangy and savory accompaniment that complements the dosa perfectly. The combination of the flavors and textures of the dosa and chutney creates a burst of flavors that will tantalize your taste buds. The ragi dosa and onion-tomato chutney combo not only satisfy your cravings but also provides a well-rounded and nutritious breakfast.

  1. Sprouts Dhokla with Pudina Chutney:

Sprouts Dhokla is a protein-packed, steamed delicacy made from a mixture of fermented lentils and sprouted beans. This low-carb breakfast option is not only light on the stomach but also loaded with essential nutrients. Sprouts are a nutritional powerhouse, containing high levels of protein, fiber, vitamins, and minerals. They contribute to improved digestion, heart health, and weight management. The addition of sprouts to dhokla adds a refreshing crunch and boosts the overall nutritional profile of this dish.

To add a zingy and refreshing touch to Sprouts Dhokla, serve it with a pudina (mint) chutney. Pudina chutney is made with cooling mint leaves, tangy lime juice, and spices, creating a flavorful and aromatic accompaniment. Mint leaves are known for their digestive properties and can provide relief from indigestion and acidity. The combination of sprouts dhokla and pudina chutney awakens your senses and leaves you feeling satisfied and refreshed.

Final Thoughts:

Incorporating low-carb Indian breakfast combinations into your daily routine not only supports your weight loss goals but also ensures a nutritious and flavorful start to your day. These breakfast combinations showcase the versatility of Indian cuisine by substituting traditional carb-heavy ingredients with healthier alternatives. 

The accompanying chutneys and side dishes play a crucial role in enhancing the flavors and textures of these breakfast combinations. From the tangy and savory sambar to the zesty and refreshing chutneys, these accompaniments add depth and variety to the dishes, ensuring a delightful culinary experience.

Additionally, these low-carb Indian breakfast combinations are not only suitable for weight loss but can also be enjoyed by individuals looking to maintain a healthy lifestyle, manage blood sugar levels, or simply explore new flavors and cuisines. They offer a break from the monotony of regular breakfast options and introduce you to the richness of Indian flavors while keeping your health goals in mind.

It’s important to note that while these breakfast combinations are low in carbohydrates, portion control, and overall dietary balance are essential for achieving and maintaining weight loss. It’s advisable to consult with a healthcare professional or nutritionist to personalize your meal plans and ensure they align with your specific dietary needs and goals.

So, why compromise on taste when you can lose weight the delicious way? Embrace these 5 mouthwatering low-carb Indian breakfast combinations, and let your taste buds and health thrive together!

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Craving seafood? Explore India’s culinary wonders with these irresistible regional seafood snacks!

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seafood snacks india

The symphony of crashing waves creates a rhythm that resonates with your senses, and the tantalizing aroma of the ocean fills the air. It’s in this moment that your cravings for seafood come alive, beckoning you to indulge in a feast fit for the sea’s bounty.

As you stroll along the vibrant fish markets or step into a seafood restaurant, you’re greeted with a mesmerizing display of marine treasures. The sight of glistening fish, plump prawns, succulent scallops, and luscious lobsters creates an irresistible allure that awakens your taste buds. You can almost taste the briny freshness and the ocean’s embrace with every glance.

Imagine sinking your teeth into a perfectly grilled fish, its delicate flesh flaking apart to reveal a burst of flavors that transport you straight to the seaside. The smoky aroma mingling with the natural sweetness of the seafood is a divine symphony that dances on your palate, leaving you craving for more.

Or envision a steaming bowl of seafood soup, brimming with an assortment of treasures from the deep. As you spoon up the rich and aromatic broth, the essence of the ocean infuses every spoonful, allowing you to savor the ocean’s bounty with each comforting sip.

India’s rich coastal regions have gifted us with a treasure trove of delectable seafood delicacies. From the aromatic spices of Koliwada to the crispy textures of Kabiraji, the diverse culinary landscape of the country offers a mouthwatering array of seafood snacks. Join us on a flavorful journey as we explore seven irresistible treats that celebrate the bounty of the sea.

  • Prawn Koliwada:

Originating from Mumbai’s bustling fishing community, Prawn Koliwada is a tantalizing dish that perfectly blends spice and crunch. Marinated in a fiery blend of Indian spices, these succulent prawns are coated in a crispy gram flour batter and deep-fried to perfection. The first bite unleashes a burst of flavors, as the spice-laden crust gives way to the juicy and tender prawns within.

  • Rissois:

Hailing from the coastal state of Goa, Rissois are delightful seafood croquettes that showcase Portuguese influences. These golden, deep-fried pastries are filled with a luscious mixture of shrimp, onions, garlic, and herbs. With a crispy exterior and a creamy, savory filling, Rissois offer a harmonious marriage of textures and flavors that make them an irresistible snack.

  • Nadan Chemeen Varuthathu:

Straight from the vibrant culinary traditions of Kerala, Nadan Chemeen Varuthathu is a dish that captures the essence of coastal indulgence. Succulent shrimp are marinated in a blend of spices, coated with a special rice flour batter, and shallow-fried until they turn beautifully golden. The result is a delightful combination of crispy exteriors and juicy interiors, infused with the aromatic flavors of curry leaves and spices.

  • Royyala Vepudu:

Andhra Pradesh brings us the tantalizing Royyala Vepudu, a dish that showcases the region’s love for bold spices and fiery flavors. Large prawns are marinated in a robust blend of red chili paste, turmeric, and other spices before being stir-fried to perfection. The dish bursts with aromatic spices, providing a tantalizing heat that is beautifully balanced by the succulent prawns.

  • Bombil Rawa Fry:

From the coastal shores of Maharashtra comes the irresistible Bombil Rawa Fry. This popular snack features marinated Bombay Duck fish, coated in a spiced semolina (rawa) batter and shallow-fried until golden and crispy. With its delicate flavors and crispy texture, Bombil Rawa Fry is a true delight that highlights the simplicity and versatility of coastal cuisine.

  • Fish Kabiraji:

Originating in Kolkata, Fish Kabiraji is a unique and indulgent seafood snack that showcases the city’s culinary finesse. A fillet of fish, often Bhetki or Hilsa, is coated in a lacy, egg-based batter, deep-fried to a golden brown, and served with a sprinkle of chat masala. The result is a crispy, flavorful exterior that encases the tender, flaky fish, creating a delightful contrast of textures.

  • Tawa Kolambi:

From the coastal regions of Gujarat, Tawa Kolambi is a mouthwatering dish that celebrates the natural sweetness of prawns. Marinated in a tangy blend of spices and yogurt, the prawns are cooked on a hot griddle (tawa) until they develop a beautiful char and caramelization. The result is a succulent, juicy prawn with a delightful smoky flavor that keeps you coming back for more.

Final Thoughts:

The coastal regions of India offer an incredible diversity of seafood snacks, each showcasing unique flavors, textures, and culinary techniques. From the fiery Prawn Koliwada to the delicate Fish Kabiraji, these seven treats take us on a flavorful journey across the country, highlighting the richness of India’s coastal culinary heritage. So, indulge your taste buds and embark on a seafood adventure that will leave you craving for more of these irresistible delights.

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Savor the best of Delhi’s culinary gems: 8 street foods you must indulge in when you’re in the city! 

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street foods delhi

Delhi, the bustling capital city of India, is renowned for its rich history, vibrant culture, and, of course, its delectable street food. The streets of Delhi are a gastronomic paradise, offering a wide array of flavors and aromas that will tantalize your taste buds. From savory snacks to spicy delights, the street food in Delhi is a culinary adventure like no other. In this article, we will take you on a journey through the city’s culinary gems and introduce you to eight must-try street foods that will leave you craving for more.

  1. Matar Kulcha

One of the most popular street foods in Delhi is Matar Kulcha. This flavorful dish consists of spicy and tangy white peas (matar) served with soft, fluffy kulchas (bread). The peas are cooked with a blend of aromatic spices and garnished with onions, tomatoes, and a squeeze of lemon. Matar Kulcha is often enjoyed as a breakfast or lunch option and is a favorite among locals and visitors alike.

  1. Ram Laddoo

If you’re in Delhi, don’t miss the opportunity to try Ram Laddoo, a mouthwatering street food snack. These crispy, golden-fried lentil fritters are made from a mixture of soaked and ground lentils, which are then deep-fried to perfection. Served with tangy green chutney and grated radish, Ram Laddoo offers a delightful combination of textures and flavors that will leave you craving for more.

  1. Daulat ki Chaat

Daulat ki Chaat, also known as Malai Makkhan, is a unique and decadent street food dessert that is a must-try when in Delhi. This heavenly delicacy is made by churning milk overnight until it forms a frothy, airy consistency. The froth is then flavored with saffron, cardamom, and garnished with nuts and silver leaf. Daulat ki Chaat is incredibly light and melts in your mouth, making it a perfect dessert to satisfy your sweet tooth.

  1. Shakarkandi

For a healthy and delicious street food option, look no further than Shakarkandi, or sweet potato. Roasted over charcoal and seasoned with a sprinkle of chaat masala, lemon juice, and black salt, Shakarkandi is a popular winter street food snack in Delhi. The natural sweetness of the sweet potato combined with the tangy and spicy flavors creates a delightful burst of taste with every bite.

  1. Soya Chaap

Vegetarians and meat-lovers alike will relish the flavors of Soya Chaap, a vegetarian street food dish that has gained immense popularity in Delhi. Soya Chaap is made from soybean protein, which is marinated in a yogurt and spice mixture and then grilled to perfection. The result is a smoky and succulent snack that resembles meat in texture and taste. Served with mint chutney and onion rings, Soya Chaap is a must-try for all food enthusiasts.

  1. Chole Bhature

No article on Delhi’s street food would be complete without mentioning the iconic Chole Bhature. This classic combination features deep-fried fluffy bread (bhature) served with spicy and tangy chickpea curry (chole). The bhature is often accompanied by pickles, onions, and a side of yogurt, adding extra layers of flavor to the dish. Chole Bhature is a hearty and fulfilling meal that is enjoyed by locals and tourists alike.

  1. Momos

Originally from the northeastern region of India, momos have become an integral part of Delhi’s street food scene. These dumplings are made from a thin sheet of dough that is filled with a variety of savory fillings, such as vegetables, chicken, or paneer. Steamed or fried, momos are served with spicy red chili sauce or a tangy tomato-based chutney. The soft exterior and flavorful filling make momos a delightful snack that is perfect for any time of the day.

  1. Kebabs

Delhi is synonymous with succulent and flavorful kebabs that are cooked to perfection. From seekh kebabs to shami kebabs, the city offers a wide range of options for meat lovers. These tender and juicy meat preparations are marinated in a blend of spices and grilled to perfection on a skewer. The smoky aroma and the tantalizing taste of the kebabs will leave you craving for more.

Final Thoughts:

Delhi’s street food scene is a culinary treasure trove, offering a diverse range of flavors and experiences that will leave you mesmerized. From the tangy Matar Kulcha to the indulgent Daulat ki Chaat, every street food dish in Delhi tells a story and offers a glimpse into the city’s rich culinary heritage. Whether you’re a food enthusiast or an adventurous traveler, exploring the streets of Delhi and indulging in these eight culinary gems is an experience that should not be missed. So, the next time you find yourself in Delhi, be sure to savor the best of the city’s street food and embark on a gastronomic journey like no other.

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How RawFruit is helping the world to turn into a world of nutrition by innovative gourmet gifting

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Rawfruit
In addition to their retail offerings, Hyperfoods goes above and beyond by presenting a collection of meticulously curated gift boxes.

In a world where food adulteration is rampant, our souls yearn for pure sustenance. But what are we truly feeding our souls? The harsh reality is that our modern food industry is saturated with toxins, chemicals, and fertilizers. We have been led astray, consuming a deceptive array of so-called “fruits and veggies” that are nothing more than chemical-infused gunk. It’s disheartening to think that the very sustenance we rely on to nourish our bodies and minds is tainted by harmful additives.

So, what can we do in the face of this overwhelming dilemma? Should we stop trusting everyone and everything that graces our plates? While scepticism is a natural response, there is a glimmer of hope. Hyperfoods, a beacon of integrity in the health food industry, is here to save the day.

Starting from the Start

It was 2019 when Piyush, one of the founders of Hyperfoods, used to work as a manager in the hospitality industry. He received a rather ordinary gift from someone- a jar of relish and at that time he had no idea that this loving gesture would not only change his life but the life of others around him as well. 

After seeing that, a wave of curiosity and innovation gushed over Piyush and the idea of Hyperfoods came to life with the help of some like-minded individuals.

Who possibly could think that a chartered accountant, a finance genius and an IIT alumnus could transform the food world? 

Piyush, along with his pals Manvendra and Rishabh, fueled by a shared vision, these individuals embarked on a mission to create a company that would revolutionize the health food industry. They believed that everyone deserves access to pure, unadulterated sustenance that would nourish their bodies and souls. With this driving force, Hyperfoods was born.

From the very beginning, Hyperfoods prioritized transparency and traceability. They forged strong relationships with their partners, ensuring that each step of the supply chain adhered to their principles. This enabled them to guarantee the integrity of their products and build trust with their customers.

Although, the initial dream was to open a chain of restaurants with this aim but then? Pandemic happened! And just like everything else even this business got struck with huge losses but unlike other companies where cost-cutting was a must scenario Hyperfoods held all the employees together and stayed true to the fact that they called it a ‘family’ where people stay together even during tough times! 

RawFruit

RawFruit- A well-known branch of Hyperfoods, was curated after the vision to nourish the world in a safe, responsible & sustainable way and to support the natural & manmade food chain of the planet so the living beings get the food they need to thrive. 

RawFruit came to being in October 2020. While adapting to the new normal was tough, the great minds behind this brand really turned the whole food industry upside down! 

While still having the same fundamentals, as RawFruit, the dynamics of the company shifted a little and now, instead of their initial idea of a restaurant chain, they started to combine the living forces with their own experience and vision and technology and nature to become the most trusted partner for Food, Agriculture, Supply Chain & Industrial Support in the entire World.

RawFruit started bringing local producers and consumers together in the diverse world of food, nourishment, agriculture & industrial production in a safe, responsible and sustainable manner.

RawFruit became a brand, the most important product line for the company, making up a remarkable 80% of its overall earnings. The Raw Fruit brand focuses on providing unprocessed and less processed products, ranging from dry fruits and trail mixes to chocolates and sweets, all made from fresh dry fruits & nuts.

RawFruit E-commerce Site

With easy availability on popular platforms like Amazon, Flipkart, Bigbasket, BlinkIt etc, the distinctive factor that distinguishes Hyperfoods from others lies in its unwavering dedication to curating exquisite recipes tailored specifically to suit the discerning Indian palate.

Hyperfoods takes immense pride in its ability to source and present a remarkable assortment of rare and exotic dry fruits and gourmet snacks that are not commonly found in India. Within the vast portfolio of Hyperfoods, one can discover treasures such as Turkish figs, Saudi Dates, Stuffed Prunes, and an array of other delicacies, each offering a unique and tantalizing flavour profile that captivates the senses.

Beyond their assortment of products available for purchase, Hyperfoods also provides meticulously curated gift boxes that are thoughtfully designed for special occasions and celebratory moments. These exquisite boxes are crafted with the utmost care, incorporating meticulously selected and research-driven items that embody a blend of health-consciousness and gourmet experiences. With their RawFruit brand at the forefront, Hyperfoods aspires to redefine the very essence of gifting in India, offering recipients an unparalleled and elevated experience that transcends traditional notions of gift-giving.

In addition to its retail offerings, Hyperfoods goes above and beyond by presenting a collection of meticulously curated gift boxes. These exquisite boxes are meticulously crafted with utmost thoughtfulness, housing a meticulously selected array of products that have been meticulously researched and chosen. These offerings combine a conscious focus on health with a refined gourmet experience, resulting in an exceptional gifting option that redefines the art of bestowing gifts in the Indian context. With their RawFruit brand leading the way, Hyperfoods seeks to revolutionize the concept of gift-giving, providing recipients with an extraordinary and elevated experience that surpasses conventional expectations.

Final Thoughts:

Despite all the challenges, Hyperfoods continue to evolve, and their unwavering dedication to integrity, sustainability, and genuine nourishment remains at the forefront. They inspire individuals to reclaim their health and well-being, encouraging a deeper connection with the food they consume and the impact it has on their lives.

With Hyperfoods as a guiding light, individuals are empowered to make informed choices and embrace a lifestyle centred around wholesome nutrition. Their story serves as an inspiration, urging us all to prioritize our health and seek out brands that share our values.

In a world filled with processed and chemically-altered foods, Hyperfoods shines as a beacon of authenticity and offers a promising path towards a healthier and more vibrant future. Embrace the Hyperfoods experience and embark on a journey to nourish your body, uplift your soul, and savour the transformative power of pure, unadulterated food.

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Salad Days bolsters Bengaluru presence with INR 1.25 Crore investment in three new cloud kitchens

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salad days
(Representative Image)

Salad Days, the online delivery and takeaway chain of cloud kitchens, recently bolstered its footprint in Bengaluru with the inauguration of three new cloud kitchens. Varun Madan, the Founder & CEO of Salad Days, shared this exciting news.

With a solid foothold in Delhi-NCR, the brand has already made its mark. It operates 10 cloud kitchens, a central kitchen, and even has its own organic farm. A workforce of 200 skilled professionals is proudly associated with the brand, contributing to its success.

“We have invested approx INR 1.25 crore to open these 3 cloud kitchens in Bengaluru and we are planning to open one more going ahead. We are expecting to be monthly operational break even by October this year in the Bengaluru market,” he said.

“We are looking at an ROI of 20 percent from Bengaluru market over the next 2 years,” he added.

The brand allocates approximately INR 27-28 lakhs to open one cloud kitchen.

The bootstrapped brand achieves a monthly repeat customer rate of 65 percent. At present, the brand incurs a customer acquisition cost of INR 150, while the average order value amounts to INR 500.

Last year, the brand experienced a year-on-year growth of 50 percent, reaching a revenue of INR 15.8 crore. For the current fiscal year, the brand has set its sights on achieving INR 25 crore in revenue.

“Going ahead, we are planning to open 1-2 more cloud kitchens in Delhi, however, the priority is to open more cloud kitchens in Bengaluru and then head over to a new city,” he stated.

“We are planning to spend INR 5 crore to aid the expansion plans this fiscal,” he added.

The brand is still deciding between Hyderabad and Mumbai to open its cloud kitchens. “We are planning to have cloud kitchens in 3 cities in the next 2 years,” he said.

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This Father’s Day, make him feel special with a joyful meal at home with these ready-to-cook savories!

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fathers day

As Father’s Day approaches, it’s time to honor the unsung heroes in our lives who have always been there, supporting and nurturing us. What better way to show our appreciation than by treating them to a special meal? This Father’s Day, let’s go beyond the ordinary and create a joyful experience at home with a delectable spread of ready-to-cook savories. After all, the path to a man’s heart is through his stomach, and what better occasion to celebrate than Father’s Day?

Imagine the joy of crafting an exquisite meal and relishing it with your father. These ready-to-cook savories will help you unleash your culinary skills and create a feast that will captivate his taste buds.

1. Gadre Seafood Platter:

The Gadre Seafood Platter is a perfect option. The seafood platter contains something for everyone. This pack contains Crab Claw Amritsari, Lobster Bites, Fish Popups and Fish Fingers. It’s a unique combination of all delicacy Crunchy, Tasty, Spicy all seafood flavors in one serve. You can definitely travel through the authentic flavors of the world. Apart from this, they have a wide range of premium seafood snacking options which are healthy, and mouth watering. You can shop them from their website which has a plethora of options from ready-to-eat, momos, to vegetarian snacking options. Check them out.

Price: INR 275

Website: https://store.gadre.co.in/?gclid=CjwKCAjw1YCkBhAOEiwA5aN4AVBQzNyVkK_qEtcNJK0hTELUTdUYwNX0dmkIfILVNJZGdG8Dc7xN0hoCvYgQAvD_BwE

Buy from: https://store.gadre.co.in/products/seafood-platter-gadre

2. ITC Master Chef Chicken Seekh Kebab:

ITC Master Chef Chicken Seekh Kebab reimagines the classic Seekh Kebab with juicy minced chicken, seasoned with a blend of exotic Indian spices and herbs. With no added preservatives, and only the highest quality ingredients, ITC Master Chef Chicken Seekh Kebab is a truly tempting snack option. This is a flavourful and high protein snack that you can prepare without any fuss, or any complicated cooking methods.

Price: INR 325

Buy from: https://itcstore.in/products/itc-master-chef-chicken-seekh-kebab-500g-india-products

3. Prasuma Chicken Spring Roll:

Bite into the mouthwatering goodness of minced chicken and vegetables packed into a crisp casing that promises extra crunch with every bite. No fried food for you? These beauties work well steamed too dipped in a punchy sauce as well.

Price: INR 225
Buy from: https://www.prasuma.com/product/chicken-spring-roll/

4. Godrej CRISPY VEG STICKS:

Big fat Crispy Veg. Sticks stuffed with garden fresh greens, mixed with chef’s secret spice blend and a hint of garlic, coated with a crunchy coating. Mouthwatering enough? Dive into the total snack feels and make the evening fun-filled with Crispy Veg. Sticks.

Price: INR 140

Buy from: https://www.naturesbasket.co.in/Products/YUMMIEZ-CRSP-VEG-STICKS-320G/25948_0_0_0

5. McCain Aloo Tikki:

McCain Aloo Tikki Mazedaar Masala is a classic combination of mashed potatoes and some flavourful Indian spices, which make this tikki or the Indian variation of potato patty, really tasty. This is already pre-cooked in edible vegetable oil and frozen by using the most advanced technology – this means the tikkis or patties are quite fresh and have their nutritional value intact. This delicious lip-smacking tasty patty can be an amazing companion for afternoon tea.

Price: INR 120
Buy from: https://www.bigbasket.com/pd/233753/mccain-aloo-tikki-400-g-pouch/

Final Thoughts:

Regardless of which ready-to-cook savory option you choose, the most important aspect is spending quality time with your father, creating lasting memories, and cherishing the bond you share. So, this Father’s Day, let the delightful aromas fill your home and the flavors ignite joy in your father’s heart. Cheers to all the unsung heroes in our lives!

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Turpaz Industries acquires majority stake in Hungarian flavor manufacturer, Food Base, in $9.5 Million deal

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Foodbase
Established in 2004, Food Base provides a wide range of flavors and plant extracts specifically catering to the European market. (Representative Image)

Food Base, a Hungarian manufacturer specializing in flavors, vinegar powders, essential oils, and herbal extracts, has entered into an agreement with Turpaz Industries. According to the agreement, Turpaz Industries will acquire a majority stake of 60% in Food Base.

Upon completion of the transaction, the acquisition of Food Base by Turpaz Industries will involve a total consideration of $9.5 million. It is important to note that 60% of Food Base’s net debt will be subtracted from the transaction value.

As part of the agreement, Turpaz retains a call option to acquire the remaining shares of Food Base, which can be exercised three years after the completion of the transaction.

Established in 2004, Food Base provides a wide range of flavors and plant extracts specifically catering to the European market.

With a workforce of 55 employees, Food Base operates an R&D center, a robust marketing and sales system, and owns a state-of-the-art production facility in Budapest. The factory is equipped with a high production capacity and has the potential for future expansion, ensuring modern and efficient operations.

The acquisition of Food Base is anticipated to bring about a substantial expansion of Turpaz’s customer base and sales volume. Moreover, it will enable Turpaz to broaden its product portfolio, deepen its involvement, and enhance its market share in emerging markets. Turpaz intends to leverage Food Base’s development, production, and sales capabilities to foster business growth in the region.

Karen Cohen Khazon, CEO of Turpaz, said, “This acquisition continues the implementation of the global growth strategy of the Turpaz Group, and strengthens our presence and our market share in emerging markets while continuing to strengthen Turpaz’s position as a leading global player.”

She continued, “The capabilities of Food Base and its many years of experience in the field of flavours for the food and beverage industry will be a strategic asset for Turpaz. We expect that sales in the markets where Food Base is active will continue to grow in the coming years as a result of changes in consumer preferences and the continued transition to the purchase of convenience food and health beverages as well as, as a result of the synergy of customers, products and technologies between the group companies.”

Tamás Győrfi, the CEO of Food Base, along with all the company’s employees, have officially become part of Turpaz following the acquisition.

Győrfi commented, “The partnership between us will allow Food Base to grow based on the combined expertise, knowledge and geographic distribution of both companies and provide the best value to our customers in the markets in which we operate”.

The transaction will be funded through bank loans, and its finalisation is anticipated in the upcoming months, pending regulatory approvals in Hungary.

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Licious introduces dine-in services at new experience stores in Delhi-NCR, offering more than just meat

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Licious
These stores feature knowledgeable meat technicians who assist customers throughout their purchasing journey, offering valuable insights on selecting the perfect cut or product to suit their preferences.

Licious, the most beloved meat brand in India, is expanding its offline presence by launching five new Licious Stores in the Delhi-NCR region. The aim is to revolutionize the traditional meat-buying experience by creating unique and immersive spaces for passionate Licious fans. These stores go beyond the ordinary meat outlets and offer a completely different ambiance. Along with an extensive range of meat and seafood products, most of the stores also provide dine-in services resembling restaurants, making them the ideal spot to gather with loved ones and relish dishes like Tandoori Chicken or Mutton Galouti Kebabs. If you’re craving a “meaty rendezvous” with your favorite Licious favorites, head over to any of the stores located at Pacific Mall in Dwarka, Galleria Market in Gurugram, Sector 43 Vypaar Kendra or AIPL Joy Street in Gurugram, or Atta Market in Noida.

The recently launched Licious Experience Stores go beyond being a mere display of Licious products. These stores feature knowledgeable meat technicians who assist customers throughout their purchasing journey, offering valuable insights on selecting the perfect cut or product to suit their preferences. With their warm and inviting decor, characterized by a blend of red and white hues, these stores provide ample seating for individuals seeking a tranquil meal or an enjoyable gathering with their loved ones.

Located at the prominent Dwarka Sector 21 metro station in Delhi, the Licious Experience Store boasts a spacious setting and can accommodate up to 20 diners. This prime location serves as an ideal destination for indulging in a delectable meaty feast alongside friends and family.

In Gurugram, you can enjoy the Licious experience at three fantastic locations. The first is at AIPL Joystreet, a dynamic and thrilling high street marketplace near Golf Course Extension Road. It’s a favorite destination for food enthusiasts, shoppers, and adventurers. Another option is Galleria market, one of Gurugram’s oldest and most beloved spots, which attracts foodies, buyers, and explorers alike. Lastly, you can find Licious at Vyapar Kendra in Sec 43, the bustling commercial center that caters to all your shopping needs.

If you’re in Noida, head over to Atta Market, one of the most popular shopping destinations, to get your fix of Licious. This store offers eight covers and is exactly the Licious Kitchen you’ve been dreaming of.

At AIPL and Galleria, you can enjoy a cozy seating arrangement that accommodates ten covers, allowing you to relish your Licious meal in comfort. Vyapar Kendra, on the other hand, is a quick-stop meat store, perfect for those on the go.

These stores also offer interesting brand merchandise such as aprons and chopping boards, allowing you to indulge in some Licious-inspired goodies.

Commenting on the launch of the stores, Shaily Saluja, Business Head and VP – Of Exclusive Brand Outlets, Licious, said “Since its inception, Licious has been on a mission to provide consumers with better quality meat and seafood. Creating touch points for consumers, whether through online or offline mediums, is imperative. Through our exclusive brand outlets, our aim is to establish a tangible point of interaction between the brand and its loyalists. What’s more, is that these outlets are redefining the norms of regular retail outlets by offering a relaxed dine-in vibe to enjoy our products and soak in the Licious experience. The launch of the five new stores in Delhi-NCR region is a mark in the brand’s commitment to enabling access and ease for consumers by building on its omnichannel presence.”

Licious, India’s first direct-to-consumer unicorn, was founded by Abhay Hanjura and Vivek Gupta. Their mission is to delight customers worldwide with an unparalleled range of meat and meat products. By offering premium quality items, Licious aims to become the most beloved meat food brand in India. Operating in over 20 Indian cities, the company receives 1.2 million monthly orders, with an impressive 90% repeat consumption rate across all markets. With a team of over 6,000 members across various disciplines and functions, Licious continues to thrive and grow.

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Chai Sutta Bar to establish strong foothold in South India with 50+ new branches

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CSB
The new outlets will serve as a gateway for CSB's distinct tea flavors, including their renowned kulhad tea, to reach an even wider audience. (Representative Image)

Chai Sutta Bar (CSB), which was established in 2016 by Anubhav Dubey and Anand Nayak, is renowned for its distinctive concept and genuine tea encounters. The company has recently unveiled an ambitious proposal to inaugurate over 50 new branches in South India before the conclusion of the current year.

Having established a thriving presence in various cities across India, CSB has garnered a dedicated following of tea enthusiasts who deeply appreciate the brand’s unwavering commitment to quality and innovation. The decision to rapidly expand in South India is driven by both the increasing demand for CSB’s offerings in the region and the company’s steadfast determination to provide tea lovers with an exceptional and unparalleled experience.

Anubhav Dubey, Co-Founder and CEO of Chai Sutta Bar said, “This expansion is a testament to the love and support we have received from our customers. We are excited to bring our unique tea experiences to even more people and be a part of the vibrant South Indian tea culture. We look forward to creating cosy spaces where tea lovers can connect, unwind, and enjoy our delightful teas. With our continued growth, we remain committed to providing employment opportunities and contributing to society.”

With a successful presence in various cities across India, CSB has built a loyal following of tea enthusiasts who highly value the brand’s commitment to quality and innovation. The decision to expand rapidly in South India is driven by the growing demand for CSB’s offerings in the region, as well as the company’s dedication to providing tea lovers with an exceptional experience. The new outlets will serve as a gateway for CSB’s distinct tea flavors, including their renowned kulhad tea, to reach an even wider audience. From the bustling streets of Bengaluru to the vibrant neighborhoods of Chennai, CSB aims to cater to the discerning taste buds of South Indian tea lovers while creating a cozy ambiance that fosters a sense of community.

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