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10 Foods that help maintain Kidney function in seniors
The kidneys play an essential role in the body, filtering out toxins and excess fluids, and maintaining overall health. As we age, however, our...
Elevate your snack game with these creative and tasty Peanut treats
Peanuts are not only delicious but also packed with nutrients, making them an excellent snack option. They are high in protein, healthy fats, fiber,...
Start your day right with this easy gluten-free Lemon Millet breakfast recipe
Gluten-free diets have become increasingly popular in recent years, with many people adopting them due to health concerns or personal preference.A gluten-free diet is...
Bengaluru’s tapas and cocktail scene: 9 hotspots you don’t want to miss
Bengaluru, the Silicon Valley of India, is a city that never sleeps. From buzzing tech start-ups to lively restaurants and bars, it has something...
Craving healthy Indian food? Visit this vegan-only restaurant in Bristol
Bristol, UK has long been known as a hub for veganism and sustainability, with a thriving vegan community and a plethora of plant-based restaurants...
Take your taste buds on a flavorful adventure with this Butter Chicken Chana recipe
Butter chicken Chana is a mouth-watering dish that combines the rich, creamy flavors of butter chicken with the hearty goodness of chana masala. Just...
Follow Jacqueline Fernandez’s diet plan for a radiant and clear complexion
Jacqueline Fernandez, the Bollywood actress and former Miss Universe Sri Lanka, is well-known for her glowing skin. Her radiant complexion is often the envy...
Are you storing your flour in the right manner? How to store flour so that it lasts longer
Flour is a common ingredient used in many recipes, including bread, cakes, and pastries. However, it is essential to store flour properly to ensure...
A complete guide to fortified wines and how to enjoy them in all their glory
If you're a wine lover, you've probably heard the term "fortified wine" before. But what exactly is fortified wine, and how is it different...
Protect your brain health: Here’s why seniors should incorporate Pistachios into their diet
As we age, our bodies undergo numerous changes that can impact our health and well-being. One of the most common age-related conditions is Parkinson's...
Why staying hydrated at work is important and how it impacts your productivity
Staying hydrated is essential for overall health and well-being, and it becomes even more critical when you're at work. In this article, we will...
Are green potatoes safe to consume? Here’s what you need to know
Potatoes are a staple food in many cultures around the world, and they are used in a variety of dishes, from mashed potatoes and...

