Why Quinoa is Every Teen’s New Best Friend for Beating Anxiety—Find Out Now!

Health & Diet

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July 20, 2023

Anxiety is a prevalent mental health issue among teenagers today, affecting their overall well-being and academic performance. As the pressures of modern life increase, it becomes crucial to explore natural remedies that can aid in managing anxiety effectively. One such superfood that has gained popularity in recent years for its potential benefits in combating anxiety is quinoa. Quinoa, often hailed as a “super grain,” is more than just a trendy food; it boasts a wide range of nutrients and unique properties that can positively impact teenage mental health. In this article, we will delve into the reasons why quinoa is becoming every teen’s new best friend for beating anxiety.

Nutritional Powerhouse:

Quinoa is native to the Andean region and has been a staple food for centuries. It is not only an excellent source of protein but also rich in essential vitamins and minerals. These nutrients play a vital role in supporting overall brain health and function. For teens, who are undergoing critical cognitive development, consuming a diet rich in essential nutrients is crucial to maintaining optimal mental well-being.

Protein: Quinoa is a complete protein, containing all nine essential amino acids that the body cannot produce on its own. Proteins are the building blocks of neurotransmitters, which are chemical messengers that play a crucial role in regulating mood and emotions. Consuming quinoa can help ensure a steady supply of amino acids, aiding in neurotransmitter production and promoting emotional stability.

B Vitamins: Quinoa is a rich source of B vitamins, including thiamine, riboflavin, niacin, vitamin B6, and folate. These vitamins are essential for maintaining healthy brain function and are known to support the nervous system. Adequate levels of B vitamins have been linked to a reduced risk of anxiety and depression.

Magnesium: Quinoa is an excellent source of magnesium, a mineral that has been associated with promoting relaxation and reducing stress. Magnesium plays a vital role in calming the nervous system and may help alleviate symptoms of anxiety and restlessness among teenagers.

Stabilizing Blood Sugar Levels:

Teenagers often consume diets high in processed foods and sugary snacks, leading to rapid spikes and crashes in blood sugar levels. These fluctuations can significantly impact mood and exacerbate anxiety symptoms. Quinoa, with its low glycemic index, can help stabilize blood sugar levels due to its slow-release carbohydrate content. By providing a steady stream of energy, quinoa can prevent sudden energy crashes that may contribute to mood swings and feelings of unease.

Rich in Antioxidants:

Quinoa is abundant in antioxidants, such as flavonoids and polyphenols. Antioxidants play a crucial role in neutralizing harmful free radicals that can damage brain cells and contribute to anxiety. By including quinoa in their diet, teens can boost their antioxidant intake, promoting a healthier brain and potentially reducing anxiety-related symptoms.

Gluten-Free Alternative:

Gluten sensitivity and celiac disease are becoming increasingly common among teenagers. For those with gluten-related disorders, consuming gluten can lead to gastrointestinal issues and neurological symptoms, including anxiety and depression. Quinoa is a naturally gluten-free grain, making it a suitable alternative for those with gluten sensitivities. By incorporating quinoa into their diet, teens can enjoy a broader range of options while maintaining their mental well-being.

Gut-Brain Connection:

The gut-brain axis is a bidirectional communication system between the gastrointestinal tract and the brain. Emerging research suggests that the health of the gut microbiome can significantly influence mental health and mood. Quinoa contains dietary fiber that can promote a healthy gut environment by supporting the growth of beneficial gut bacteria. A balanced gut microbiome is believed to have a positive impact on anxiety and stress levels, making quinoa an excellent choice for promoting both digestive and mental health.

Satiety and Emotional Eating:

Teenagers often face emotional challenges and may resort to emotional eating as a coping mechanism. Unfortunately, comfort foods that are typically consumed during emotional eating are often low in nutritional value and may exacerbate anxiety symptoms in the long run. Quinoa’s high protein and fiber content can promote a feeling of fullness and satiety, reducing the likelihood of turning to unhealthy snacks during times of stress. By replacing unhealthy comfort foods with nutrient-dense quinoa, teens can better manage their emotional eating patterns and support their mental health in the process.

Versatility in Culinary Options:

Quinoa’s versatility makes it an appealing addition to any teenager’s diet. It can be easily incorporated into a wide variety of dishes, such as salads, soups, bowls, and even desserts. By experimenting with different recipes, teenagers can maintain a diverse and enjoyable diet while benefiting from the nutritional value of quinoa. This adaptability also allows teenagers to share and exchange ideas on quinoa-based meals, fostering a sense of community and encouraging healthier eating habits among peers.

Final Thoughts:

Quinoa is much more than a mere health fad; it is a powerful superfood that can become every teen’s new best friend for beating anxiety. With its nutritional richness, ability to stabilize blood sugar levels, abundance of antioxidants, gluten-free nature, positive influence on the gut-brain connection, and capacity to promote satiety, quinoa offers a holistic approach to managing anxiety among teenagers. By incorporating quinoa into their diets, teenagers can take a significant step towards nurturing their mental well-being and building a healthier, happier future. However, it is essential to remember that no single food can guarantee the elimination of anxiety. If a teenager is experiencing persistent or severe anxiety, it is crucial to seek professional guidance from a qualified healthcare provider or mental health professional. Together with a balanced diet and appropriate support, quinoa can play a valuable role in the journey to overcome anxiety and foster a healthier teenage population.

Want a Body like Nora Fatehi? Follow Her Diet Tips and Transform Your Figure!

Luxury

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SnackTeam

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July 20, 2023

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Nora Fatehi, a renowned Bollywood dancer, and actress has captivated audiences not only with her exceptional talent but also with her stunning figure. Achieving a body like Nora Fatehi may seem like an unattainable dream for many, but with dedication, discipline, and following her diet tips, you can make strides towards transforming your own figure. This article will delve into Nora Fatehi’s diet secrets, offering practical advice and insights on how to incorporate them into your lifestyle.

Understanding Nora Fatehi’s Diet Philosophy:

Before diving into the specifics of Nora Fatehi’s diet tips, it’s essential to understand her underlying diet philosophy. Nora emphasizes the significance of a balanced and holistic approach to nutrition. She firmly believes that restrictive diets or crash dieting is counterproductive and can harm your body in the long run. Instead, she advocates for a well-rounded diet that includes a variety of nutrient-dense foods in appropriate portions.

Consume a Nutrient-Dense Breakfast:

Nora Fatehi begins her day with a nutrient-dense breakfast, which serves as the foundation for her energy levels throughout the day. Her breakfast typically consists of a combination of whole grains, lean proteins, healthy fats, and fruits or vegetables. A sample breakfast may include oatmeal topped with nuts and seeds, Greek yogurt, and fresh berries. This combination provides a good balance of complex carbohydrates, protein, and essential nutrients to kickstart the day.

Emphasize Lean Proteins:

Protein plays a crucial role in muscle repair and growth, and Nora Fatehi ensures she incorporates sufficient lean proteins into her diet. Lean proteins, such as chicken, turkey, fish, tofu, and legumes, are not only beneficial for building and maintaining muscle mass but also aid in keeping you satiated, preventing overeating.

Load Up on Fresh Fruits and Vegetables:

Nora Fatehi is a firm believer in the power of fresh fruits and vegetables. These nutrient-rich foods are packed with vitamins, minerals, antioxidants, and fiber, supporting overall health and wellbeing. Including a colorful variety of fruits and vegetables in your diet can provide essential nutrients while keeping your calorie intake in check.

Hydration is Key:

Proper hydration is often overlooked, but it plays a critical role in maintaining overall health and assisting weight management. Drinking an adequate amount of water throughout the day helps boost metabolism, supports digestion, and curbs unnecessary snacking. Nora ensures she stays well-hydrated by drinking plenty of water and occasionally incorporating herbal teas or fresh fruit-infused water for added flavor.

Mindful Eating and Portion Control:

Nora Fatehi practices mindful eating, which involves being fully present during meals and paying attention to hunger and fullness cues. This approach allows her to enjoy her food and prevent overeating. Additionally, she emphasizes portion control, as eating excessive portions can sabotage your efforts to achieve a healthy and fit body.

Balanced Snacking:

Snacking can be a challenging aspect of maintaining a healthy diet, but Nora Fatehi handles it wisely. Instead of reaching for unhealthy snacks, she opts for nutritious alternatives such as mixed nuts, Greek yogurt with honey, or homemade energy bars. Balanced snacking helps stabilize blood sugar levels and prevents energy crashes between meals.

Minimize Processed Foods and Sugar:

Processed foods and added sugars can be detrimental to your health and fitness goals. Nora Fatehi keeps her diet clean by avoiding processed foods and sugary treats as much as possible. She favors whole, natural foods that offer genuine nutritional value and energy.

Cheat Meals in Moderation:

Although Nora Fatehi follows a disciplined diet, she understands the importance of indulgence from time to time. She incorporates cheat meals into her routine but does so in moderation. This allows her to enjoy her favorite treats guilt-free without compromising her overall progress.

Consistency and Discipline:

Achieving a body like Nora Fatehi requires consistent efforts and discipline. Nora maintains her diet and fitness regimen religiously, and she encourages others to do the same. Staying committed to your goals and staying disciplined in the face of temptations is key to seeing significant transformations in your figure.

Exercise and Diet Synergy:

While this article primarily focuses on Nora Fatehi’s diet tips, it’s essential to highlight the synergy between diet and exercise. Nora’s impressive figure is also a result of her dedication to regular exercise. Alongside a well-balanced diet, she follows a tailored workout routine, which includes a combination of cardio, strength training, and dance-based workouts. The combination of proper nutrition and regular exercise is vital for achieving the body you desire.

Final Thoughts:

Nora Fatehi’s journey to achieving her stunning figure is an inspiration for anyone looking to transform their own physique. By following her diet tips, emphasizing nutrient-dense foods, maintaining portion control, and staying consistent with exercise, you can make significant strides toward achieving your fitness goals. Remember that individual bodies and lifestyles vary, so it’s essential to customize these diet tips to suit your specific needs and preferences. Ultimately, with dedication, discipline, and a positive mindset, you can work towards obtaining a healthier and more toned body, enhancing both your physical and mental wellbeing.

Why Creative Professionals Swear by Mixed Berry Smoothie Bowls for Inspiration!

Health & Diet

By

SnackTeam

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July 20, 2023

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In today’s fast-paced and competitive world, creative professionals are constantly seeking ways to enhance their productivity and stimulate their imagination. As the demands of the creative industry continue to rise, finding effective methods to boost inspiration becomes crucial. Among the myriad of techniques used, one that has gained immense popularity is the consumption of mixed berry smoothie bowls. These vibrant and delicious bowls packed with nutrients have become a staple among creative minds, not only for their health benefits but also for their ability to ignite inspiration and fuel creativity. In this article, we will explore the science behind why creative professionals swear by mixed berry smoothie bowls for inspiration.

The Connection Between Nutrition and Creativity:

Before delving into the specific benefits of mixed berry smoothie bowls, it is essential to understand the relationship between nutrition and creativity. The brain is an energy-intensive organ, and its function is directly influenced by the nutrients we consume. A balanced and nutritious diet supports optimal cognitive function, enhancing memory, focus, and problem-solving abilities – all essential components of creativity.

Mixed berry smoothie bowls, comprising a blend of various fruits, vegetables, and other superfoods, offer a rich source of vitamins, minerals, and antioxidants. Blueberries, strawberries, raspberries, and blackberries, commonly found in these bowls, are known to be particularly beneficial for brain health due to their high levels of anthocyanins, flavonoids, and other phytochemicals. These compounds have been linked to improved cognitive function and reduced cognitive decline, making mixed berry smoothie bowls an excellent choice for boosting creativity.

Enhancing Mood and Emotional Well-being:

As creative professionals often encounter stress and emotional challenges during their work, maintaining a positive mood and emotional well-being becomes crucial. Consuming mixed berry smoothie bowls can have a positive impact on mood due to the presence of various mood-boosting nutrients.

For instance, strawberries are rich in vitamin C, known to reduce stress hormone levels and promote feelings of happiness and relaxation. Blueberries contain antioxidants that combat oxidative stress, which has been associated with anxiety and depression. Furthermore, the natural sugars found in mixed berry smoothie bowls provide a gentle energy boost, helping to stabilize mood and maintain focus throughout the day.

Nourishing the Brain for Cognitive Performance:

The brain’s ability to function at its best is crucial for creative professionals who often need to come up with innovative ideas and solutions. The nutrients present in mixed berry smoothie bowls play a significant role in supporting cognitive performance.

Omega-3 fatty acids, found in ingredients like chia seeds and walnuts often used as toppings for these bowls, are essential for brain health and function. They contribute to improved memory, attention, and information processing, all of which are vital for creative thinking. Additionally, the antioxidants and polyphenols in mixed berries help protect the brain from oxidative stress, thereby preserving its cognitive capabilities.

Promoting a Creative Routine and Ritual:

Incorporating mixed berry smoothie bowls into a creative professional’s routine can serve as a powerful ritual to signal the brain that it’s time to engage in creative work. Rituals play a crucial role in setting the stage for creative thinking, as they create a sense of familiarity and comfort.

Having a designated time to enjoy a mixed berry smoothie bowl can become a form of self-care and mindfulness for creative professionals. The act of preparing and savoring the bowl can help individuals shift their focus from distractions to the creative process, effectively priming the mind for inspiration.

Boosting Energy and Productivity:

One of the challenges creative professionals often face is maintaining consistent energy levels throughout the day. Mixed berry smoothie bowls offer a natural and nourishing way to boost energy and productivity.

The blend of carbohydrates, fiber, and natural sugars found in mixed berries and other smoothie bowl ingredients provides a sustained energy release, preventing the crash that may occur after consuming high-sugar or processed snacks. This steady energy supply helps creative professionals stay focused and engaged in their work for more extended periods, allowing them to explore ideas and push their creative boundaries.

Aesthetic Appeal and Creative Expression:

In the creative world, aesthetics and visual stimulation can have a profound impact on inspiration. Mixed berry smoothie bowls, with their vibrant colors and artistic presentation, can spark creative expression and inspire innovative thinking.

The act of arranging toppings in unique patterns or incorporating edible flowers can be an artistic outlet in itself, stimulating the creative mind even before the actual work begins. Additionally, sharing visually appealing smoothie bowl creations on social media platforms can foster a sense of community and encourage collaboration among creative professionals.

Supporting Overall Well-being:

Apart from their direct impact on creativity and cognitive function, mixed berry smoothie bowls contribute to the overall well-being of creative professionals. The combination of fruits, vegetables, nuts, and seeds offers a well-rounded nutrient profile that supports various aspects of health, such as immune function, gut health, and skin health.

A healthy body creates a strong foundation for a healthy mind, and creative professionals are well aware of the importance of holistic well-being in nurturing creativity and innovation.

Final Thoughts:

Mixed berry smoothie bowls have become more than just a delicious and healthy breakfast choice for creative professionals. These nutrient-packed bowls offer a plethora of benefits, from enhancing cognitive function and boosting mood to promoting creativity and supporting overall well-being. The science-backed advantages of mixed berry smoothie bowls make them a go-to choice for creative minds seeking inspiration and looking to unleash their full creative potential. As the creative industry continues to evolve, it is evident that such holistic approaches to inspiration and productivity will continue to gain popularity among the creative community. So the next time you find yourself facing a creative block, reach for a colorful mixed berry smoothie bowl and let the inspiration flow!

Ditch the Cafeteria: How Peanut Butter Oatmeal Can Revolutionize Your Breakfast Routine in College

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SnackTeam

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July 20, 2023

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Breakfast is often considered the most important meal of the day, and this holds especially true for college students. A nutritious and fulfilling breakfast can provide the necessary energy and focus needed to tackle the challenges of a busy day on campus. However, the typical college cafeteria breakfast offerings may not always be the healthiest or most exciting options. That’s where peanut butter oatmeal comes into the picture – a versatile, delicious, and budget-friendly alternative that can revolutionize your breakfast routine in college. In this article, we’ll explore the many benefits of peanut butter oatmeal, its nutritional advantages, and creative ways to prepare this power-packed breakfast option.

Nutritional Benefits of Peanut Butter Oatmeal:

Peanut butter oatmeal is a nutritionally dense meal that can satisfy your hunger and provide essential nutrients to kickstart your day. Let’s take a closer look at the nutritional benefits:

Protein: Oatmeal is already a good source of plant-based protein, and when combined with peanut butter, the protein content increases significantly. Protein is essential for muscle repair, growth, and overall body maintenance, making it a crucial component of a healthy breakfast.

Healthy Fats: Peanut butter is rich in monounsaturated and polyunsaturated fats, commonly referred to as “good fats.” These fats contribute to heart health, brain function, and satiety, helping you feel fuller for longer and reducing the urge to snack on unhealthy foods.

Complex Carbohydrates: Oatmeal is a complex carbohydrate, providing sustained energy throughout the morning. This slow release of energy can help you stay focused and concentrated during classes, preventing the mid-morning energy crash.

Fiber: Both oatmeal and peanut butter contain dietary fiber, promoting healthy digestion and supporting gut health. A fiber-rich breakfast can also aid in weight management by curbing hunger and maintaining a healthy metabolism.

Vitamins and Minerals: Peanut butter and oatmeal offer various essential vitamins and minerals, including vitamin E, magnesium, potassium, and B-vitamins. These nutrients play crucial roles in various bodily functions, from maintaining healthy skin to supporting the nervous system.

Budget-Friendly Breakfast Option:

For most college students, financial constraints are a reality. Peanut butter oatmeal is a cost-effective breakfast option that fits into any student’s budget. Both peanut butter and oatmeal are affordable staples that can be purchased in bulk and stored for an extended period. By opting for this economical breakfast choice, students can save money on cafeteria meals or expensive on-the-go breakfasts and allocate those funds towards other college expenses.

Convenience and Time Efficiency:

College life can be hectic, with packed schedules, early classes, and late-night study sessions. Finding the time to prepare a nutritious breakfast may seem challenging, but peanut butter oatmeal offers a solution. It is quick and easy to make, requiring minimal cooking skills and time.

To prepare peanut butter oatmeal, all you need is a microwave-safe bowl, instant oatmeal or rolled oats, water or milk, and a spoonful of peanut butter. The oatmeal can be cooked in the microwave or boiled on a stovetop, and then the peanut butter is stirred in for added flavor and creaminess. In just a few minutes, you have a nourishing breakfast ready to fuel your day.

Customizable and Versatile:

One of the most significant advantages of peanut butter oatmeal is its versatility. You can customize it to suit your taste preferences and dietary needs. Whether you prefer a sweet or savory breakfast, the possibilities are endless.

Sweet Variations: For those with a sweet tooth, consider adding toppings like fresh fruits (bananas, berries, or sliced apples), honey, maple syrup, or a sprinkle of cinnamon. The natural sweetness of the fruit combined with the nutty flavor of peanut butter creates a delightful and nutritious morning treat.

Savory Variations: If you lean towards savory flavors, experiment with adding a pinch of salt, a dash of hot sauce, or even some avocado slices on top of your peanut butter oatmeal. This unique twist will satisfy your savory cravings and leave you feeling satisfied until lunchtime.

Texture Variations: Customize the texture of your oatmeal by choosing between instant oatmeal, rolled oats, or steel-cut oats. Instant oatmeal offers a smoother consistency and cooks faster, while rolled oats and steel-cut oats provide a heartier texture.

Suitable for Dietary Restrictions:

College campuses are often accommodating to students with dietary restrictions, but finding suitable options in the cafeteria can still be challenging. Peanut butter oatmeal, on the other hand, caters to various dietary needs and preferences.

Vegan and Vegetarian-Friendly: Peanut butter oatmeal is an excellent option for vegans and vegetarians, as it contains no animal products. When prepared with plant-based milk (e.g., almond milk, soy milk, or oat milk), it offers a creamy texture and enhances the nutritional profile.

Gluten-Free: If you are sensitive to gluten or have celiac disease, you can opt for gluten-free oats, ensuring your peanut butter oatmeal remains a safe and delicious breakfast choice.

Nut-Free Alternatives: For those with nut allergies, peanut butter can be substituted with other nut or seed butters like almond butter, sunflower seed butter, or tahini, maintaining the same creamy consistency and delightful flavor.

Long-Term Health Benefits:

Incorporating peanut butter oatmeal into your breakfast routine can have a positive impact on your long-term health. The combination of whole grains, healthy fats, and protein contributes to several health benefits:

Heart Health: The monounsaturated and polyunsaturated fats found in peanut butter have been linked to improved heart health by reducing bad cholesterol levels and lowering the risk of heart disease.

Weight Management: A breakfast rich in protein and fiber can promote feelings of fullness and reduce the desire to overeat later in the day, potentially aiding in weight management and healthy eating habits.

Blood Sugar Regulation: Oatmeal’s low glycemic index and the presence of fiber can help stabilize blood sugar levels, making peanut butter oatmeal a suitable option for individuals with diabetes or those seeking to prevent blood sugar spikes.

Cognitive Function: The healthy fats in peanut butter are beneficial for brain health and cognitive function. Regular consumption of peanut butter oatmeal can contribute to better concentration, memory retention, and overall mental clarity.

Final Thoughts:

Breakfast is a critical meal that should not be overlooked, especially for college students who lead busy and demanding lives. Peanut butter oatmeal offers an exciting, nutritious, and budget-friendly alternative to the standard cafeteria breakfast options. Its nutritional benefits, cost-effectiveness, convenience, and versatility make it an excellent choice for students seeking to optimize their morning routine.

By incorporating peanut butter oatmeal into your breakfast repertoire, you can reap the rewards of sustained energy, improved focus, and overall health. Whether you have dietary restrictions, a tight budget, or little time to spare, this innovative breakfast option can transform your college experience, making mornings more enjoyable and productive. So, ditch the cafeteria and embrace the power of peanut butter oatmeal to revolutionize your breakfast routine in college. Your body and mind will thank you for it.

Cash-strapped Dunzo delays salary disbursements to employees again, extending payment deferrals by over a month

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SnackTeam

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July 19, 2023

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In the midst of a financial squeeze, Dunzo, the quick commerce platform, has once more decided to postpone salary disbursements to its employees, this time by more than a month.

According to an internal email circulated among employees, Dunzo has announced a change in the schedule for the remaining portion of June salaries. Previously expected to be credited by July 20, the company now plans to disburse these payments in early September.

“For those team members who were expecting the balance payouts of their June salary during this week, we regret to inform you that this has been delayed. The pending salaries for June will now be paid on September 4, 2023,” the email said.

“Additionally, the July salary for all team members will be paid only on September 4 along with the August salary. While we have set September 4 as the date for all pending salary payouts, we are working to resolve this issue at the earliest to minimize the impact on our team members,” the startup added.

Dunzo has chosen not to provide a comment regarding the recent development.

Last week, it was reported that the Bengaluru-based startup backed by Reliance has implemented a deferral of salary payments for its managers. Approximately 500 employees, constituting around 50% of the total workforce, had their June salaries postponed. Notably, Dunzo, the name of the startup, chose to put the salaries of employees earning above INR 75,000 per month on hold.

Amid these problems, a wave of resignations has emerged in the past few days, as confirmed by sources. Adding to the company’s previous struggles, Dunzo had to make the tough decision in April of this year to lay off around 300 employees, which accounted for 30% of its total workforce.

According to recent reports, Dunzo is currently seeking an additional cash infusion of $20 million from its major shareholder, Reliance Retail.

Earlier this year, there were reports stating that the startup was engaged in discussions to secure funding of up to $100 million (INR 825 crore) by issuing convertible notes.

Dunzo is undergoing a significant business transformation, shifting away from its previous focus on dark store-centric quick commerce to a new approach. The company is now concentrating on collaborating with larger supermarkets and grocery stores, wherein they will join the platform on a revenue-sharing basis.

Fairmont Jaipur brings Deja Brew fresh beer taps to Anjum Lobby, elevating the guest experience

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July 19, 2023

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Fairmont Jaipur, the luxurious property renowned for its impeccable service and world-class hospitality, is thrilled to announce the launch of premium luxury fresh tap beer from Deja Brew at the Anjum Lobby. Starting from July 8, 2023, all guests can indulge in the exquisite taste of Deja Brew’s handcrafted beers in the elegant ambiance of the Anjum Lobby Lounge.

The Anjum Lobby Lounge, features a stunning interior that lets in natural light creating a bright and welcoming atmosphere. Guests can also enjoy the outdoor seating area, which offers a picturesque view of the lush green lawns of Fairmont Jaipur, providing the perfect setting to unwind with a beer after a day of sightseeing or business meetings.

Fairmont Jaipur pays tribute to the pink city, drawing inspiration from the magnificent Mughal dynasty and the regal Rajputs of the past. Its awe-inspiring architecture and decor create a mesmerizing experience. Surrounded by the majestic Aravalli hills, the hotel offers 245 rooms and suites, exquisitely designed to harmonize traditional Rajasthani motifs with modern comforts.

Among its culinary delights, Zoya stands out as a bright and vibrant all-day dining outlet, while Anjum serves as the central tea lounge, proudly preserving the signature Fairmont tea culture. For those seeking a refined atmosphere, Aza, the colonial library bar, tempts guests with an array of aperitifs and cocktails.

The venue is not just a feast for the senses but also an excellent location for hosting social events, meetings, and conferences. The expansive pillarless ballroom, complemented by sprawling lawns and well-equipped meeting rooms, provides an ideal setting for various gatherings. Whether it’s a lavish celebration or a professional gathering, Fairmont Jaipur caters to diverse occasions with unmatched hospitality.

Rajiv Kapoor, General Manager at Fairmont Jaipur, expressed his excitement about the partnership, stating, “We are thrilled to bring the best tap beer from Deja Brew to our guests. This collaboration allows beer lovers to savour a refreshing drink at any time during their stay, be it over dinner or a sunny afternoon. Deja Brew Beer also presents a delightful experience for weddings and events hosted at Fairmont Jaipur, providing freshly brewed beer served on mobile trolleys, ensuring an exceptional customization and unique experience.”

Deja Brew Fresh Beer Taps captivates beer aficionados with an impressive and diverse selection of craft beers. From classic favorites like Hefeweizen, Stout, and Belgian Strong Ale to the traditional German Wheat with its enticing clove and fruity esters aroma, patrons find something to please every palate.

Deja Brew takes immense pride in crafting their beers with the utmost care and using only the finest ingredients. Their Hefeweizen German Wheat is a delightful combination of wheat malt, pale barley malt, German wheat beer yeast, and German hops, ensuring a truly authentic and refreshing taste.

For those seeking beers with complex aromas and flavors, the Belgian Strong Ale is a perfect choice. With its alluring blend of spicy phenolic and fruity, estery notes, it promises a memorable drinking experience.

The commitment to excellence doesn’t stop there. Every batch of beers is brewed on-site in small quantities, guaranteeing unparalleled freshness and quality for their valued guests. Whether one savors crisp and refreshing lagers or prefers the robustness of full-bodied ales, Deja Brew’s offerings cater to the discerning tastes of beer connoisseurs. Patrons are invited to join this exquisite journey through the world of craft beer, where each sip brings a sense of déjà vu, as if rediscovering the magic of brewing anew.

Speaking about the launch, Naveen Sachdeva, Founder and CEO Cherish hospitality, remarked, “We are always looking to reach more people to experience our beer and Fairmont Jaipur with their luxurious ambiance, impeccable service, and world-class amenities was a natural choice for this partnership. Deja Brew’s vision perfectly aligns with the hotel’s ethos, offering patrons a memorable and indulgent experience.”

The successful implementation at Deja Brew can be attributed to the collective efforts of its directors, Aashish Goyal and Raunaq Singh, alongside Kratika Gupta, who serves as the Additional Director. Kratika’s profound understanding and impressive background in the hotel industry played a pivotal role in achieving this tremendous accomplishment.

Deja Brew beers are set to be offered at the Anjum, Zia, AZA, and Zoya restaurants, making them an ideal addition to grand-scale events.

Bikaji Foods acquires 49% stake in BhujiaLalji, bolstering their snacks market dominance

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July 19, 2023

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Bikaji Foods (Representative Image)

Bikaji Foods, India’s largest ethnic snacks brand, has recently made a noteworthy move in the industry. According to the filings submitted to the bourses, they have successfully acquired a 49% stake in the well-established Bikaner-based Indian snacks brand, BhujiaLalji. The deal, valued at INR 5.1 Cr, marks a strategic step for the listed food conglomerate in expanding its presence and portfolio within the snacks market.

The agreement consisted of 9,608 equity shares and 396 CCDs, with each security valued at INR 5,100, totaling INR 5.10 Crore. The equity shares have a face value of INR 10 each.

Established by Jai Agarwal in 2021, BhujiaLalji is a company that specializes in providing a range of ethical Indian snacks, such as namkeen and bhelpuri, that are ready-to-eat and available in both baked and fried varieties. With a diverse portfolio of over 14 products, BhujiaLalji boasts an impressive annual packaging capacity of 5,000 metric tonnes.

To provide some perspective on the growth of the two-year-old startup, it has already achieved a significant scale, accounting for approximately 15% of Bikaji’s annual production. Bikaji produced 35,588 metric tonnes in FY23.

The company distributes its products through authorized dealerships located in Rajasthan, Maharashtra, and West Bengal, as well as online platforms like Amazon and Flipkart. As stated in Bikaji’s report, BhujiaLalji generated a revenue of INR 18.08 Cr during the fiscal year 2023. However, the company incurred a net loss of INR 2.67 Cr after tax.

Jai Agarwal, Founder and promoter of BhujiaLalji, said on the acquisition, “We are grateful to have this support from a market leader like Bikaji so early in our journey. This collaboration opens new doors for us, allowing us to learn and grow while preserving our brand salience. We are hoping to geographically expand our current market base, ranging from e-commerce to modern trade channels.”

Deepak Agarwal, MD, Bikaji Foods, added, “This marks a small step in our big growth plans and we are confident that there is no fear of brand cannibalisation; in fact, multiple companies across the globe operate similarly.”

According to the Bikaji MD, BhujiaLalji will maintain its independent operations while simultaneously bolstering the parent brand’s market position.

“With the company strategically headquartered in Bikaner, this acquisition will help us leverage the learnings of this new brand to enable accelerated growth and expand our horizon when it comes to a new audience set,” he added.

Following the acquisition, Bikaji experienced a remarkable surge in its share price, reaching an impressive 52-week high at INR 468.95 on the BSE on Wednesday, July 19. The stock touched the upper circuit, indicating a significant upswing. Furthermore, the announcement of the acquisition led to a remarkable increase of over 10 times in the trading volume of Bikaji’s shares during the early hours of Wednesday’s trading session.

According to a Frost & Sullivan report, the Indian snacktionary industry is presently valued at INR 4.24 Lakh Cr, with a revenue of INR 2.43 Lakh Cr. Notably, it has achieved a Compound Annual Growth Rate (CAGR) of around 8.3% from FY15 to FY22. The industry is projected to maintain its growth momentum and is expected to grow at a CAGR of 8% over the next five years, reaching a substantial valuation of INR 5.8 Lakh Cr.

Simultaneously, the market for Indian savory snacks was valued at INR 75,100 Crore in the year 2022. It is projected to grow at a compound annual growth rate (CAGR) of 13%, reaching INR 1.22 Lakh Crore by the year 2026.

Tim Hortons extends reach in Mumbai: Introduces online delivery via Swiggy

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SnackTeam

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July 19, 2023

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Tim Hortons, the renowned coffee and fast-food chain, has announced its plans to broaden its online delivery coverage in Mumbai. In an exciting development, Tim Hortons has officially launched its online delivery services on Swiggy, starting from July 15th. This expansion enables customers in Mumbai to easily order their beloved Tim Hortons treats and beverages through Swiggy, right from the comfort of their own homes.

In August 2022, Tim Hortons, a well-known Canadian coffee brand founded in 1964, ventured into the Indian market, commencing its operations in Delhi with a specific focus on the northern region of India. The brand’s strong Canadian identity, combined with the Indian population’s fondness for global flavors, has significantly contributed to its escalating popularity nationwide.

Prior to its debut, Tim Hortons prioritized generating awareness using digital platforms, with a particular emphasis on social media, to reach distinct audience segments and establish a distinctive brand identity. Tim Hortons has already opened nine stores in the National Capital Region (NCR), two in Mumbai, and six in Punjab. Moreover, the company has ambitious intentions to expand its presence to Pune and Bengaluru.

Tim Hortons, boasting a global network of 5,600 restaurants, has successfully expanded its presence in India with a remarkable tally of 17 stores spread across five major cities.

The coffee brand is making dedicated efforts to engage with Indian consumers across multiple platforms, employing digital marketing, social media, and word-of-mouth strategies. Furthermore, they are tailoring their products and marketing approaches to cater to the unique preferences of the Indian market. An example of this is their recent introduction of a Mumbai-specific menu, which showcases locally inspired delicacies such as Baida Cigar Rolls and Pinwheel Samosa.

Tarun Jain, CEO of the Tim Hortons franchise in India, said, “The idea is to get into a certain geography and go into all the major cities in that geography. If you look at North India as one region, then between Delhi, Noida, Gurugram, and then going into Ludhiana and Patiala, the point is that you go into other cities in a certain geography as well and don’t restrict yourself to Mumbai or Delhi.”

The franchise has set its sights on establishing a formidable footprint in various regions throughout India, with a target of introducing 120 stores by the year 2026.

Bira 91 and Accenture team up to drive digital transformation and fuel business growth

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July 19, 2023

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Bira 91, the renowned Indian premium beer company, recently revealed its partnership with Accenture with a shared goal of fostering growth, enhancing business agility, and expediting innovation through an enterprise reinvention program.

As part of its transformation strategy, Accenture is collaborating with Bira 91 to design and deploy a digital core that revolves around data, artificial intelligence, and machine learning. This ambitious initiative will be implemented through SAP S/4HANA, allowing Bira 91 to completely reinvent its enterprise by seamlessly integrating various technology platforms.

Central to this transformative endeavor is the adoption of cloud technology, which promises to revolutionize how data is accessed and utilized within the organization. By increasing data visibility and accessibility across the company, this sophisticated technology platform will empower Bira 91’s decision-makers and pave the way for heightened productivity.

Speaking on the collaboration, Ankur Jain, CEO and Founder of Bira 91 said, “The collaboration with Accenture is yet another step towards catalysing Bira 91’s digital transformation journey. We believe that going digital will play a critical role in driving efficiency, achieving business growth and fulfilling our mission to bring flavorful beers to consumers worldwide at speed and scale.”

Furthermore, in an effort to streamline operations and unlock the full potential of enterprise data, Accenture has been enlisted to assist in the redesign of Bira 91’s master data management (MDM) system. The goal is to create a unified and integrated data model that spans across all business processes and applications, ensuring the establishment of one trusted version of the truth.

By integrating Bira 91’s data lake with SAP S/4HANA®, the beer company will gain access to intelligent search and analytics capabilities. This integration will enable Bira 91 to extract valuable insights from its data, thereby maximizing the value derived from its information resources.

Moreover, the implementation of the new platform is expected to revolutionize business processes within the company. Through operational streamlining and increased automation, Bira 91 aims to enhance its efficiency significantly. Additionally, the platform’s ability to optimize asset utilization and improve cash flows will further contribute to the company’s overall growth and success.

“In the current environment of market volatility and supply chain disruptions, responding to ever-changing consumer needs fast is critical to business resilience. By using a robust data-driven technology platform, Bira 91 will have the insights needed to inform core business decision-making and be better positioned to achieve its ambitious expansion targets,” Manish Gupta, Managing Director and lead for Accenture’s Products group in India added.

Heineken UK commits to net zero emissions with £25 Million investment in Manchester brewery

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SnackTeam

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July 19, 2023

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Heineken UK has unveiled plans to invest £25 million in its Manchester brewery, aiming to incorporate heat pumps for the purpose of curbing carbon emissions.

The investment forms a crucial component of Heineken’s worldwide aspirations to achieve net zero emissions in scopes 1 and 2 by 2030, encompassing its production facilities in Manchester, Tadcaster, and Hereford in the UK, as well as addressing emissions across the entire value chain in scope 3 by 2040.

The investment package, comprising a £3.7 million grant from the UK Government’s Department for Energy Security and Net Zero, will be utilized to implement cutting-edge technology aimed at capturing heat from diverse sources. One notable source is the on-site refrigeration units. The captured heat will be repurposed and distributed to power various brewing stages, including mashing, pasteurization, and the cleaning of returnable kegs.

Upon completion, the installation is projected to achieve a roughly 45% decrease in gas consumption at the site, consequently reducing carbon emissions. This technological advancement marks a significant milestone in the brewery’s commitment to curbing its carbon footprint. Previously, gas was relied upon to generate the necessary heat for specific stages of the brewing process.

Boudewijn Haarsma, MD at Heineken UK, said, “We’ve been around for 150 years, and if we want to be here in another 150 years, we need to act now to deliver on our sustainability ambitions…This announcement is hugely positive and represents a sizeable inward investment from Heineken into UK decarbonisation. It builds on our wider company-wide efforts to reduce our emissions as we continue to work towards our global ambitions to reach net zero across our production sites (scope 1 and 2) by 2030. We will not get there alone, we know collaboration with partners will be key.”

“With the city of Manchester’s ambition to reach net zero by 2038, we want to play our part in this journey for the city and its people, and to share the learnings we gather along the way,” he added.

Lord Callanan, Minister for Energy Efficiency and Green Finance, said, “Heat pumps are key to helping us to decarbonise our heating, and I’m delighted to see government funding go towards such an innovative scheme that will help cut emissions and show other businesses how to move away from costly fossil fuels.”

The brewery produces over seven hundred million pints of Heineken, Birra Moretti and Foster’s per year, and already uses electricity exclusively from renewable sources, as well as being the first Heineken site globally to roll out the ‘Green Grip’ cardboard toppers to replace plastic rings in 2020.

According to Heineken, it is the first beverage company of this scale in the UK to install this technology.

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