HomeLuxuryWhat Shilpa Shetty Kundra Eats In A Day?

What Shilpa Shetty Kundra Eats In A Day?

Ritesh Agarwal, Founder, OYO

OYO in talks with family offices to raise $90 Million in down round

OYO, a major player in the hospitality industry, is reportedly in talks to raise a down round at a valuation of $2.3 billion, down...

SoftBank-backed hospitality giant OYO withdraws IPO documents, shifts focus to $450M bond sale

OYO, a Delhi NCR-based hospitality unicorn, has officially withdrawn its IPO (initial public offering) documents from the market regulator SEBI. According to the SEBI...

In a world filled with quick fixes, fad diets, weight loss obsessions, and Instagram bodies, it’s refreshing to see some people make healthy choices every day and prove that a healthy body and mind are a prerequisite to looking great. 

Shilpa Shetty is one actress who lives by this rule. Shilpa, who won our hearts with her incredible dancing ability, has been a fitness icon in our collective consciousness. She has been a Yoga practitioner for years and has advocated clean eating for years: foods sourced responsibly and made with minimal artificial flavors and additives. She has an official YouTube channel wherein she shares some of her most healthy and delicious recipes. 

Shilpa Shetty looks every bit gorgeous with each passing year and it has a lot to do with how she treats her body and her emphasis on nutrition. Here’s a glimpse of her typical day with food.


Shilpa enjoys home-cooked meals and insists on food prepared with pure ghee. She begins her day with a glass of lukewarm water and lemon while on a diet. She gargles her mouth with a tablespoon of coconut oil after that. Oil pulling is an Ayurvedic practice in which you whiz the oil around your mouth for five and a half minutes.


She never skips breakfast and eats it before leaving the house. And if she’s running late, she’ll carry her breakfast with her. She doesn’t like bread and prefers muesli with sliced apples, mangoes, and almond milk in the morning. Aside from that, she enjoys eggs for breakfast. She also occasionally enjoys broken wheat upma, idlis, and paneer bhurji toast.


Shilpa adores vegetables and swears for their nutritional value. Ghee, in addition to vegetables, is a staple in her lunch. When it comes to lunch, she starts with a bowl of clear soup, then a portion of greens and salad, red or brown rice, and sautéed vegetables. Sometimes, she prefers mixed grains roti with vegetable curry, curd, and dal. If she craves something sweet, she has a small piece of chikki, a traditional Indian sweet made with jaggery and groundnuts, after her lunch.


She doesn’t like long gaps between meals, so she has a healthy snack of two eggs or a sandwich with veggies and potatoes after lunch. Sometimes, she also prefers having makhana roasted in ghee. Her plate also requires a small number of fruits and nuts. Shilpa is a firm believer in the importance of what and how much you eat to maintain a healthy diet.


Shilpa makes it a point to eat her dinner before 7:30 p.m. Even if she has to attend a social gathering, she will make sure to eat dinner before 7:30 p.m. She prefers a final light meal of clear soup, roti, and a small portion of vegetables.

We now know the secret to Shilpa’s fit and toned physique. she follows a fairly strict diet regimen, which is why she is healthy and fit. “Sacrifice excess sugar, eat clean, and get fitter than you were yesterday” is Shilpa Shetty’s fitness mantra.

Latest articles

Pret A Manger expands footprint in India with new outlet launch in Delhi’s upscale Khan Market

Pret A Manger, the renowned food and organic coffee chain, has unveiled its new...

Jubilant Foodworks’ Q4 net profit rises multi-fold to INR 208.24 Cr

Jubilant Foodworks Limited, which owns popular fast-food brands Domino's Pizza and Dunkin' Donuts, reported...

SoftBank-backed hospitality giant OYO withdraws IPO documents, shifts focus to $450M bond sale

OYO, a Delhi NCR-based hospitality unicorn, has officially withdrawn its IPO (initial public offering)...

D2C brand WOW Skin Science in talks for $75 Million funding round

WOW Skin Science, the direct-to-consumer skincare brand with notable backers like GIC and ChrysCapital,...

Related Articles

Sweeten your Diwali celebrations with Chef Ranveer Brar’s Choco Coconut Karanji recipe

As the vibrant festival of lights, Diwali, draws near, the atmosphere in households across...

French food group Boncolac acquires British foodservice supplier Cakesmiths

Boncolac, the French food conglomerate, has acquired yet another British company by securing the...

Are Your Food Cravings Trying to Tell You Something? Discover the Surprising Clues About Your Health and How to Tame Those Urges!

Food cravings are a common phenomenon experienced by people of all ages. These intense...
× Drop a, Hi?