Veganism is a rapidly growing lifestyle choice that is gaining popularity around the world. It involves abstaining from animal products and by-products in food, clothing, and other areas of life. Although it may seem difficult to follow a vegan diet while being an athlete, many Indian sport stars have proven that it is possible to maintain a vegan lifestyle and excel in their respective sports. Here, we will discuss five inspiring Indian vegan sport stars who have made significant achievements in their careers.
1. Sunil Chhetri
Sunil Chhetri is a professional football player and captain of the Indian national football team. He has won several awards and accolades for his exceptional performance on the field. Chhetri turned vegan in 2019 and has been vocal about the benefits of a plant-based diet. He credits his vegan lifestyle for helping him maintain his fitness levels and improve his performance. In an interview, he mentioned that a vegan diet has helped him stay light on his feet and recover faster after matches. Chhetri is an inspiration to many aspiring football players who wish to follow a vegan lifestyle.
2. Virat Kohli
Virat Kohli is one of the most successful cricketers in the world and the captain of the Indian cricket team. He has been a vegan since 2018 and has noticed significant changes in his fitness and performance. Kohli is an advocate of animal rights and has spoken out against animal cruelty. He has mentioned in several interviews that a vegan diet has helped him become fitter and more energetic. Kohli is an inspiration to many young athletes who wish to make a positive change in their lives.
3. Sakshi Malik
Sakshi Malik is an Olympic bronze medalist in wrestling and has won several other awards for her achievements in the sport. She turned vegan in 2018 and has noticed significant changes in her health and fitness levels. Malik has been vocal about the benefits of a plant-based diet and has encouraged her fans to adopt a vegan lifestyle. She believes that a vegan diet has helped her recover faster after matches and has improved her overall fitness levels. Malik is an inspiration to many young athletes who wish to make a positive change in their lives.
4. Dhanraj Pillay
Dhanraj Pillay is a former captain of the Indian hockey team and one of the greatest hockey players the country has ever produced. He turned vegan in 2017 and has been an advocate of a plant-based diet ever since. Pillay has mentioned in several interviews that a vegan diet has helped him improve his stamina and recover faster after matches. He believes that a vegan lifestyle is not only good for the body but also for the environment. Pillay is an inspiration to many young hockey players who wish to make a positive change in their lives.
5. Hima Das
Hima Das is a professional sprinter and one of the rising stars in Indian athletics. She turned vegan in 2020 and has been vocal about the benefits of a plant-based diet. Das has mentioned in several interviews that a vegan lifestyle has helped her improve her overall health and fitness levels. She believes that a vegan diet has helped her recover faster after training sessions and has improved her endurance levels. Das is an inspiration to many young athletes who wish to make a positive change in their lives.
These Indian sport stars have proven that a vegan lifestyle is not a hindrance to athletic performance but can, in fact, be beneficial for the body and mind. They have shown that it is possible to maintain a plant-based diet and excel in their respective sports. Their achievements are an inspiration to many young athletes who wish to follow a vegan lifestyle and make a positive change in their lives.
