Due to their high vitamin C content, oranges are a fantastic addition to anyone’s beauty regimen. In addition to being packed with vitamins and nutrients, they also include dietary fibre, potassium, magnesium, and beta-carotene. It also functions as a toner that moisturizes the skin.
The natural oils from the fruit help to hydrate and soften your skin. Its antioxidants fight free radicals, preventing wrinkles and early ageing. Citric acid’s function in skin exfoliating helps to minimize acne. Its vitamin C content allows the body to generate collagen and elastin, which keeps it youthful.
The following are the critical advantages of oranges for skincare and beauty:
1. Prevents Skin Damage
Orange’s antioxidants aid in preventing skin ageing caused by free radicals. The antioxidant properties of oranges help to hydrate dry, lacklustre skin. Orange eating and face masks can make your skin look young and fresh.
2. High In Vitamin C
Oranges are rich in vitamin C, which is beneficial for the health and look of the skin. One orange contains 116.2 per cent of the recommended daily intake of vitamin C. Due to its role in removing free radicals that harm DNA, vitamin C intake can help lower the risk of colon cancer.
3. Prevents Skin Ageing
Oranges may be able to shield skin against UV-related ageing. Citrus components can be consumed to lessen wrinkle depth and prevent collagen deterioration, according to studies. Additionally, it moisturizes skin and hastens collagen formation. They also smooth down the texture of your skin, giving it a cleaner, more refined appearance.
4. Prevents Acne
Oranges contain a lot of citric acids, which help treat acne. Sweat, itching, and acne are characteristics of summer. Oranges’ natural citric acid can treat oily skin and dry out acne. Consistent use will produce the best outcomes.
Although oranges are healthy and harmless, some people may very rarely develop allergies after eating them. Due to the presence of citric acid and ascorbic acid, eating this fruit may aggravate heartburn symptoms in sufferers. It is highly recommended to use oranges in your skincare regime carefully.
How to include orange in skincare
The best treat of any season is orange. You can replenish all the nutrients you’ve lost throughout the winter and fill up on energy every day with what the season delivers! Winter miracle oranges are a favourite among fruit lovers. People of all ages adore and savour them. However, what we all do is discard their priceless orange peels.
Orange peels work magic on your skincare. Here’s how to make an orange peel ubtan:
Orange Ubtan is believed to help improve the overall health and appearance of the skin. It is made from a blend of natural ingredients including orange peel powder, sandalwood powder, turmeric, and other herbs and spices.
The ingredients in Orange Ubtan are thought to have exfoliating, brightening, and anti-inflammatory properties, which can help improve the appearance of the skin, reduce pigmentation, and soothe and hydrate the skin.
The combination of ingredients in Orange Ubtan is also said to help improve blood circulation and unclog pores, which can lead to a clearer and more radiant complexion.
Ingredients:
- 2 tablespoons of dried orange peel powder
- 1 tablespoon of chickpea flour
- 1 teaspoon of sandalwood powder
- 1 teaspoon of turmeric powder
- A few drops of milk
- Rosewater (optional)
Instructions:
- Mix the dried orange peel powder, chickpea flour, sandalwood powder, and turmeric powder in a bowl.
- Add enough milk to make a smooth paste. If the mixture is too thick, you can add a few drops of rosewater to make it easier to spread.
- Apply the mixture to your face and neck, avoiding the delicate skin around your eyes.
- Leave the ubtan on for 10-15 minutes, or until it dries.
- Rinse your face with lukewarm water, then splash it with cold water to close the pores.
- Repeat this process once or twice a week for the best results.
Always do a patch test before using any new skincare product to avoid any allergic reactions.
Several summer fruits also have skincare advantages when used in your daily skin routine in all right manners and make for delicious fruit salads. Oranges are one of the fruits that are most commonly found and known for their high vitamin C content, which contributes to the skin’s natural radiance. With their characteristics, oranges can simply enhance our skincare routine.
