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9 Anti-Aging Foods that Support Your skin in 40s-and-Beyond
As we age, our skin naturally loses its elasticity,firmness,and radiance.But while the aging process is inevitable,it becomes increasingly important to pay attention to our...
Exam time!! Try these 10 Non-Veg breakfast recipes to keep your kid sharp
Long study days and revision sessions are part of every child's schedule as final exams approach. Particularly during the forthcoming exam season, we all...
Food for thought and better sex? Here how lifestyle changes can make your sexual experiences healthier!
Food and a healthy sexual drive are two essential components of overall health and wellness. Both are important to keep our bodies functioning optimally,...
Does spicy food actually help with flu or cold? Find the truth here
Spicy food and colds are two things that are often associated with each other, but is there any truth to the claim that spicy...
Here is what to eat to deal with your office stress without coffee
Who doesn't love the commercials of Instant coffee that promise instant energy. But is an overload of caffeine as good as it looks? Maybe...
Do vegan supplements work similarly to regular supplements? Top 5 supplements you should include in your diet.
Vegan supplements are designed to provide essential nutrients to people who follow a vegan diet, which typically excludes meat, dairy products, and other animal-derived...
These 10 foods can help against memory loss of your Parents.
As we age, the brain undergoes structural changes that can affect memory. For example, the brain's nerve cells and connections may shrink or deteriorate,...
10 Nutritious Breakfast Ideas to Start Your Day Right!
Starting your day with a nutritious breakfast sets the tone for the rest of the day and provides you with the energy and nutrients...
Does Low-Calorie Meals do any good for weight loss?
Low-calorie meal plans are often touted as an effective way to lose weight. But what is a low-calorie diet, and is it actually good...
Here is the fuel your body needs early morning to have an energetic day.
Starting the day with a nutritious breakfast is essential for maintaining a healthy body. A well-balanced breakfast should include foods from different food groups,...
Mushroom Soup: Do not miss this healthy and nutritious option for everyone
Mushrooms are the best herbs that everyone loves. It is the most loved ingredient by vegetarians and also others across the world. Mushroom soup is...
The secret recipe with Oranges to Set your Skin games on Fire
Due to their high vitamin C content, oranges are a fantastic addition to anyone's beauty regimen. In addition to being packed with vitamins and...