Health & Diet

Sweet potatoes are sweet, starchy root vegetables that are grown worldwide. These delicious, orange-fleshed vegetables are not only incredibly tasty, but they're also packed...

As summer is here and with the temperature rising, one craves for a refreshing and rejuvenating drink which can take away the exhaustion of...

While grabbing a cup of tea or coffee is a convenient and conventional practise around the world, this instant flush of energy may not...

Sesame milk is a plant-based drink made from sesame seeds. The seeds are soaked in water and then blended to form a liquid that...

Berries are a type of fruit that come in many different shapes, sizes, and colors. From blueberries and raspberries to strawberries and blackberries, these...

Broccoli is a green vegetable that belongs to the cabbage family. It is packed with nutrients, and it is an excellent source of vitamins...

Building positive relationships with colleagues is crucial for creating a positive work environment. It helps to improve communication, increase job satisfaction, promote collaboration, boost...

Discolouration and pigmentation are common skin concerns that can be caused by a variety of factors, including sun damage, hormonal changes, and aging. While...

Are there days when you rush to the office in 10 minutes, looking like a dead beet and half asleep? The worst that can...

Fasting is the practice of voluntarily abstaining from food or drink for a certain period of time, either partially or completely. It has been...

Mornings can be tough, especially when you are not a morning person and it is a Monday morning! These are the days when you...

Intimacy between two people is an important part of a relationship. It creates a connection that can bring couples closer together, both mentally and...