Health & Diet

Tomatoes are a versatile fruit that can be used in a variety of dishes, from salads to soups to sauces. In addition to being...

Oranges are a delicious and nutritious fruit that is widely consumed across the world. They are known for their sweet taste, high nutritional value,...

As people age, the body undergoes various changes that can contribute to a decrease in strength and physical function. They not only lose their...

Milk is a common breakfast staple that is consumed all over the world. It is an excellent source of nutrients such as calcium, vitamin...

Sugar-free desserts have become increasingly popular in India in recent years, as more and more people become health-conscious and seek healthier alternatives to traditional...

Broccoli is a cruciferous vegetable that isn't just delicious - it's also incredibly good for you. It is packed with essential vitamins and nutrients...

The pomegranate fruit is best known for the jewel-like arils stored inside its leathery red rind. Pomegranates have been grown for centuries in India,...

Sweet potatoes are sweet, starchy root vegetables that are grown worldwide. These delicious, orange-fleshed vegetables are not only incredibly tasty, but they're also packed...

As summer is here and with the temperature rising, one craves for a refreshing and rejuvenating drink which can take away the exhaustion of...

While grabbing a cup of tea or coffee is a convenient and conventional practise around the world, this instant flush of energy may not...

Sesame milk is a plant-based drink made from sesame seeds. The seeds are soaked in water and then blended to form a liquid that...

Berries are a type of fruit that come in many different shapes, sizes, and colors. From blueberries and raspberries to strawberries and blackberries, these...