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Why watermelon is the best aphrodisiac and how it can help you boost your sex life
Watermelon is a popular summer fruit that is loved by people of all ages. Not only is it refreshing, hydrating, and delicious, but it...
Don’t let spicy food keep you up all night – Try these soothing alternatives instead
Spicy food has been a part of the human diet for centuries. It's an acquired taste that many people enjoy, and it has many...
Here’s why Ghee should be a part of your diet
Ghee is a type of clarified butter that has been used in Indian cooking for centuries. It is made by simmering butter over low...
Here is how you can get glowing skin like Kylie Jenner
Kylie Jenner is well-known for her glowing, radiant skin, and many people want to achieve the same look. While there are many factors that...
What is paleo diet and how it can help you in reducing cholesterol
The paleo diet, also known as the caveman diet or the hunter-gatherer diet, is a dietary pattern that seeks to emulate the types of...
Why seniors need ginger to support their immune system and keep their bones healthy
Ginger is a versatile and flavorful root that has been used for centuries for both culinary and medicinal purposes. Its unique taste and aroma...
Struggling to get a glowing skin? Here is how Quinoa can help
A glowing, healthy-looking skin is something that many people strive for, but achieving it can be a challenge. There are countless skincare products on...
Why should men include zinc-rich foods in their diet?
Zinc is an essential mineral that is important for the proper functioning of the human body. It is involved in many bodily processes, including...
Why Mac and cheese is not good for your kids
Mac and cheese is a beloved comfort food that many of us grew up eating. It's a staple on many family dinner tables and...
Can comfort foods really improve your mood? The power of chocolate in emotional wellness
Comfort foods are those types of food that are associated with feelings of nostalgia, warmth, and emotional well-being. These foods often bring us feelings...
What is Harvard diet and how it may help you live longer? All you need to know
The Harvard diet, also known as the Healthy Eating Plate, is a nutritional guide developed by nutrition experts at the Harvard School of Public...
Snack smarter, work better: How to avoid unhealthy snacking while working remotely
Covid-19, the global pandemic has caused many of us to work from home. While this is a great opportunity to be more productive, it...