Health & Diet

Being a college student often means juggling multiple responsibilities, from attending lectures and studying for exams to managing a social life. Amidst this hectic...

Lemongrass, a grassy plant native to South India and Sri Lanka, has been used for centuries for both culinary and medicinal purposes. With its...

Having healthy and beautiful hair is not just about using the right hair products or following a rigorous hair care routine. It is a...

Carbohydrates, a staple in many people's diets, can have a significant impact on our bodies and brains. When we consume carbs regularly, our bodies...

In the realm of culinary adventures, certain food combinations are celebrated for their harmonious flavors and complementary textures. From the classic pairing of bread...

Maintaining a healthy diet can be a challenge, especially when faced with hunger pangs and limited time. However, fret not! In this article, we...

When it comes to weight loss, we often focus on diet and exercise, but did you know that certain edible oils can also play...

Chai, the beloved Indian tea, holds a special place in the hearts of many. It is a beverage that brings comfort, warmth and a...

In today's fast-paced world, parents often rely on convenient and readily available snacks to satisfy their children's hunger cravings. One popular choice is digestive...

The summer season often brings a plethora of delicious and refreshing fruits that not only quench our thirst but also provide essential nutrients to...

Quality sleep plays a crucial role in a child's physical health, cognitive function, emotional well-being, and overall development. It is during sleep that their...

For generations, our mothers have been advocating the consumption of haldi doodh, also known as turmeric milk or golden milk. It turns out that...