Health & Diet

It’s no news that a fast-paced realm of metropolitan work life requires competent management skills, efficiency, good decision-making abilities, and a lot more to...

Let’s paint a picture of an average Indian male: Vishal is in his 20s or early 30s and killing it at his work, handing...

Stopping smoking is definitely not an easy task to do. It contains nicotine, which is highly addictive; that’s why quitting could seem like an...

Women in their 40s often find themselves juggling various duties, from job expectations to family responsibilities, in the dynamic path of life. The demand...

Menstrual cramps are never easy to deal with; they may be inconvenient, debilitating, and occasionally so bad that you may have to postpone your...

Amid deadlines, a flurry of activities, and a day full of meetings is the sad reality of global corporate giants. All thanks to the...

Celebrity Glow: Ever wondered how your favourite celebs manage to look dope 24x7? Be it red carpets or glitzy events, the A listers barely...

While it might be time for sweet beginnings, sugar is one thing that's not part of the plan! As we usher in the New...

Our eating habits reflect not just our tastes but also our mental state and understanding of our bodies. Preferences can change, and what we...

Our bodies share a common challenge as winter's cold embrace sets in and daylight becomes scarce. That challenge is making sure our bodies are...

Think about your childhood – the daily routine of being told to drink a glass of milk, a symbol of health that has been...

At present, one of the most rapidly growing sections in grocery stores is organic food, experiencing sales at an enormous rate, and products flying...