Building muscle is a challenging process, but it becomes even more difficult for some people. Hardgainers, also known as ectomorphs, are individuals who struggle to gain muscle despite consuming a calorie-dense diet and engaging in regular exercise. For these individuals, a mass gainer supplement can be a game-changer. Onelife’s Gluten-Free Lean Muscle Mass Gainer is one such product that promises to help hardgainers build muscle mass without any gluten.
In this article, we will discuss the concept of hardgainers, the importance of mass gainers for hardgainers, and the benefits of Onelife’s Gluten-Free Lean Muscle Mass Gainer. We will also look at the ingredients and nutritional information of the supplement and how to use it for maximum results.
Understanding Hardgainers:
Hardgainers are individuals who have a fast metabolism and find it difficult to gain weight and muscle mass. These individuals often have a lean body frame, small bone structure, and low body fat levels. They may also have a high tolerance for carbohydrates and struggle to consume enough calories to support muscle growth.
Hardgainers require a calorie surplus to gain muscle mass, which means they need to consume more calories than they burn. However, it can be challenging for them to consume enough calories through food alone. This is where mass gainers come in.
Importance of Mass Gainers for Hardgainers:
Mass gainers are supplements designed to help individuals consume a large number of calories in a single serving. They typically contain a blend of carbohydrates, protein, and fats that can help individuals meet their daily calorie and nutrient requirements.
For hardgainers, mass gainers can be a valuable tool in their muscle-building arsenal. These supplements can help them consume the extra calories they need to support muscle growth without overeating. Mass gainers can also help hardgainers avoid excessive amounts of fat and sugar that often come with calorie-dense foods.
Here is why you should consume Onelife’s Gluten-Free Lean Muscle Mass Gainer:
Onelife’s Gluten-Free Lean Muscle Mass Gainer is a supplement designed to help individuals gain lean muscle mass without any gluten. It contains a blend of high-quality protein, complex carbohydrates, and healthy fats that can help individuals meet their daily calorie and nutrient requirements.
The supplement comes in a 3kg pack, and each serving contains 50g of protein, 142g of carbohydrates, and 8g of fat. It is available in Belgium chocolate flavor and is suitable for both men and women.
Benefits of Onelife’s Gluten-Free Lean Muscle Mass Gainer
Onelife’s Gluten-Free Lean Muscle Mass Gainer is a high-calorie supplement designed to help hardgainers gain muscle mass. Here are some of the benefits of using this supplement:
a. Gluten-free: For individuals with gluten intolerance, finding a supplement that doesn’t contain gluten can be challenging. Onelife’s Gluten-Free Lean Muscle Mass Gainer is a safe option for those who need to avoid gluten in their diet.
b. High-calorie content: Each serving of Onelife’s Lean Muscle Mass Gainer provides a whopping 400 calories, making it easy to meet your daily calorie requirements and put on muscle mass.
c. Protein-rich: One of the key ingredients in this supplement is whey protein concentrate, which is a complete protein source that provides all the essential amino acids needed for muscle growth and repair.
d. Added nutrients: Onelife’s Lean Muscle Mass Gainer also contains essential vitamins and minerals such as calcium, iron, and vitamin D, which are important for overall health and muscle growth.
e. Delicious taste: This supplement comes in Belgium chocolate flavor, which tastes delicious and makes it easier to consume on a daily basis.
How to Use Onelife’s Gluten-Free Lean Muscle Mass Gainer
Before starting to use any supplement, it’s important to consult with a healthcare professional to ensure it’s safe for you to use. Once you’ve received the go-ahead from your doctor, here’s how you can use Onelife’s Gluten-Free Lean Muscle Mass Gainer:
a. Start slow: It’s important to start with a small serving size and gradually increase it to avoid any digestive discomfort. Begin with one scoop (50g) of the supplement mixed with milk or water.
b. Consume after a workout: The best time to consume this supplement is after a workout when your muscles need nutrients for growth and repair. Mix the supplement with milk or water and consume within 30 minutes of completing your workout.
c. Consume between meals: If you struggle to meet your daily calorie requirements, you can also consume this supplement as a snack between meals to increase your calorie intake.
d. Combine with a healthy diet: While this supplement can help you meet your daily calorie and protein requirements, it’s important to consume a healthy diet that includes a variety of nutrient-dense foods such as fruits, vegetables, whole grains, and lean proteins.
e. Exercise regularly: To see the best results from using this supplement, it’s important to engage in regular strength training exercises that target different muscle groups.
If you’re a hardgainer struggling to put on muscle mass, Onelife’s Gluten-Free Lean Muscle Mass Gainer can be a game-changer. With its high-calorie and protein content, as well as added essential vitamins and minerals, it’s an excellent supplement to support muscle growth and repair.
However, it’s important to remember that supplements should be used in conjunction with a healthy diet and regular exercise to see the best results. As always, consult with a healthcare professional before starting to use any supplement.