Summer is a time for refreshing drinks, and what better way to enjoy the summer than by sipping on traditional drinks from different states of India? Each state in India has its own unique drinks, which are often enjoyed by locals and tourists alike. From creamy lassi to zesty zawlaidi, these drinks are sure to quench your thirst and make your summer cooler. In this article, we will explore the best summer drinks of each Indian state.
1. Lassi from Punjab
Punjabis are known for their love of lassi—a creamy, frothy yogurt-based drink flavored with cardamom, saffron, and rose petals. It is an integral part of Punjabi culture, and is often enjoyed as a light snack or after-meal drink. Lassi is also known to be a great digestive aid, and is said to be beneficial for the heart and liver.
2. Chaas from Haryana
Chaas, also known as buttermilk, is a popular summer drink from Haryana. It is made from curd and water and is often flavored with cumin, coriander, and black pepper. Chaas helps to cool the body and is an excellent source of calcium, proteins, and other essential vitamins and minerals.
3. Aam Panna from Gujarat
Aam panna is a popular summer drink from Gujarat made from raw mangoes. It is a sweet and sour drink, which is said to have cooling properties. Aam panna is also known to be a great source of vitamin C, and it is believed to help protect the body from heatstroke.
4. Mahua from Chattisgarh
Mahua is a traditional drink from Chattisgarh made from the mahua flower. It is known to be a great source of antioxidants and is believed to be beneficial for the heart and liver. Mahua is often served as a refreshing drink on hot summer days.
5. Feni from Goa
Feni is a popular drink from Goa made from either cashew or coconut. It is a strong alcoholic drink, often served as aperitif. Feni is known for its sweet and sour taste and is an integral part of Goan culture.
6. Neera from Tamil Nadu
Neera is a traditional drink from Tamil Nadu made from the sap of coconut trees. It is a sweet and refreshing drink, often enjoyed as a summer cooler. Neera is known to be a great source of minerals and vitamins, and it is believed to help the body stay hydrated.
7. Noon Chai from Jammu and Kashmir
Noon chai is a popular winter drink from Jammu and Kashmir. It is a milky tea flavored with cardamom, cinnamon, and almonds. Noon chai is known to have warming properties, and it is believed to help the body stay warm in the cold months.
8. Sattu Sharbat from Bihar
Sattu sharbat is a traditional drink from Bihar, made from roasted gram flour. It is a sweet and cooling drink, often enjoyed as a summer cooler. Sattu sharbat is known to be a great source of energy and is believed to help the body stay hydrated.
9. Buttermilk from Andhra Pradesh
Buttermilk is a popular summer drink from Andhra Pradesh. It is a refreshing and cooling drink, often enjoyed as a refreshing snack or after-meal drink. Buttermilk is known to be a great source of calcium and is believed to help the body stay hydrated.
10. Kallu from Kerala
Kallu is a traditional drink from Kerala, made from coconut water. It is a sweet and cooling drink, often enjoyed as a summer cooler. Kallu is known to be a great source of electrolytes and is believed to help the body stay hydrated.
11. Thandai from Uttar Pradesh
Thandai is a popular summer drink from Uttar Pradesh. It is a cold drink made from milk, almonds, saffron, and other spices. Thandai is known to have cooling properties, and it is believed to help the body stay cool in hot weather.
12. Chang from Sikkim
Chang is a traditional drink from Sikkim, made from rice and millet. It is a sweet and refreshing drink, often enjoyed as a summer cooler. Chang is known to be a great source of energy and is believed to help the body stay hydrated.
13. Kesar Kasturi from Rajasthan
Kesar kasturi is a popular summer drink from Rajasthan. It is a sweet and cooling drink made from saffron, cardamom, and almonds. Kesar kasturi is known to have cooling properties, and it is believed to help the body stay cool in hot weather.
14. Handia from Madhya Pradesh
Handia is a traditional drink from Madhya Pradesh, made from fermented rice. It is a sweet and cooling drink, often enjoyed as a summer cooler. Handia is known to be a great source of energy and is believed to help the body stay hydrated.
15. Zutho from Nagaland
Zutho is a popular summer drink from Nagaland. It is a cold drink made from rice and millet. Zutho is known to have cooling properties, and it is believed to help the body stay cool in hot weather.
16. Xaj from Assam
Xaj is a traditional drink from Assam, made from fermented rice. It is a sweet and refreshing drink, often enjoyed as a summer cooler. Xaj is known to be a great source of energy and is believed to help the body stay hydrated.
17. Apo from Arunachal Pradesh
Apo is a popular summer drink from Arunachal Pradesh. It is a cold drink made from fermented rice. Apo is known to have cooling properties, and it is believed to help the body stay cool in hot weather.
18. Kinnaur Ghanti from Himachal Pradesh
Kinnaur ghanti is a traditional drink from Himachal Pradesh, made from fermented rice. It is a sweet and refreshing drink, often enjoyed as a summer cooler. Kinnaur ghanti is known to be a great source of energy and is believed to help the body stay hydrated.
19. Kyat from Meghalaya
Kyat is a popular summer drink from Meghalaya. It is a cold drink made from fermented rice. Kyat is known to have cooling properties, and it is believed to help the body stay cool in hot weather.
20. Yu from Manipur
Yu is a traditional drink from Manipur, made from fermented rice. It is a sweet and refreshing drink, often enjoyed as a summer cooler. Yu is known to be a great source of energy and is believed to help the body stay hydrated.
21. Kokum Sharbat from Maharashtra
Kokum sharbat is a popular summer drink from Maharashtra. It is a cold drink made from kokum and other spices. Kokum sharbat is known to have cooling properties, and it is believed to help the body stay cool in hot weather.
22. Mandia Pej from Odisha
Mandia pej is a traditional drink from Odisha, made from fermented rice. It is a sweet and refreshing drink, often enjoyed as a summer cooler. Mandia pej is known to be a great source of energy and is believed to help the body stay hydrated.
23. Cholai from West Bengal
Cholai is a popular summer drink from West Bengal. It is a cold drink made from chola (fermented rice) and other spices. Cholai is known to have cooling properties, and it is believed to help the body stay cool in hot weather.
24. Zawlaidi from Mizoram
Zawlaidi is a traditional drink from Mizoram, made from fermented rice. It is a sweet and refreshing drink, often enjoyed as a summer cooler. Zawlaidi is known to be a great source of energy and is believed to help the body stay hydrated.
25. Buransh from Uttarakhand
Buransh is a popular summer drink from Uttarakhand. It is a cold drink made from burans (a type of Himalayan berry) and other spices. Buransh is known to have cooling properties, and it is believed to help the body stay cool in hot weather.
26. Kahwa from Kashmir
Kahwa is a traditional drink from Kashmir, made from green tea, saffron, cardamom, and other spices. It is a sweet and cooling drink, often enjoyed as a summer cooler. Kahwa is known to be a great source of energy and is believed to help the body stay hydrated.
Summer is the perfect time to enjoy a refreshing and cooling drink, and with so many different traditional drinks to choose from, there is something for everyone. From creamy lassi to zesty zawlaidi, these traditional drinks are sure to make your summer cooler.
