Think about your childhood – the daily routine of being told to drink a glass of milk, a symbol of health that has been with us since we were little. We’ve grown up believing in the goodness of milk. However, as we look closely at what’s on our plates today, a concerning truth emerges.
The drink that graced our breakfast tables may not be as pure as we believe. Adulteration, a practice that involves mixing or contaminating a product with harmful substances, has unfortunately become a pervasive issue. From water dilution to the addition of synthetic chemicals, the milk we consume may be far from the wholesome drink we expect. This deceptive tampering not only compromises the nutritional value but, might be linked to chronic health concerns, particularly the rise in Polycystic Ovary Syndrome (PCOS) among girls and women.
Adding to this concern is the commercialisation of dairy production, where cows are injected with hormones to boost output. “The human body absorbs injected oxytocin when it is consumed through milk or any other dairy product, leading to various adverse effects for everyone,” stated Dr. Arvind Vaid in a recent interview, who is Chief Infertility & IVF Specialist at Indira IVF Hospital in New Delhi. While this might seem like a shortcut to meet the ever-growing demand, it comes at a cost – the purity of the milk itself. The injection of hormones into dairy cows can introduce unwanted elements into the supply chain, potentially posing health risks for those who consume it. As we revisit our childhood ritual of drinking milk, it’s essential to rethink these practices and their potential impact on our well-being.
How Can Milk Be Responsible for PCOS
We all know that milk is a great source of calcium, but we often forget about the other constituents. It also contains various hormones like prolactin, luteinizing hormone (LH), Oestrogen, progesterone, oxytocin, and thyroid-stimulating hormone. These hormones can potentially disrupt our body’s hormonal balance, leading to fertility issues. Surprisingly, more than 70% of the oestrogen found in humans comes from dairy products. So, it’s worth considering the broader picture when it comes to the effect it has on our hormones and overall health.
Oxytocin is a widely used drug in the dairy industry, and one of its side effects is the early onset of puberty in girls. More women are dealing with PCOS and endometriosis, and some of it might be connected to drinking milk with too much oestrogen. Additionally, in men, it can lead to a decrease in testosterone production, resulting in low sperm movement and concentration.
Many people might also have an invisible allergy to casein, a protein, or an intolerance to lactose, which is a form of sugar, both of which can be found in milk. The most typical symptoms are tiredness, irritable bowel syndrome, and frequent exposure to these allergens, which triggers an immunological response across the body that reduces fertility by impairing egg quality, leading irregular ovulation, irregular periods, and recurrent miscarriages.
Moreover, it is advised that pregnant women should abstain from consuming too much milk since the excess of oxytocin may result in certain unwanted issues and malformed newborns. It can also prevent breastfeeding and raise a mother’s risk of hemorrhaging after giving delivery, Vaid said. If must be consumed, it is important to ensure that it has been boiled to help get rid of oxytocin residue.
Therefore, it’s critical to comprehend how adulteration can seriously harm a person’s health. In order to pay extra precaution, you can opt from the multiple local dairy farmers, and organic dairy farms, who are assured to supply fresh and unadulterated dairy products, instead of mass produced and industrially packaged packets of milk that potentially might be the reason to some serious health concerns.