Are you a health enthusiast or probably someone who is on a diet but loves eating salad in general and is bored of eating those plain old grasses and leaves?
Then one simple ingredient like cheese can help you spice up your salad and also provide you, your daily dose of proteins and good fats too! But are all cheeses healthy?
Short Answer, no, however, when it comes to salads and health, some names like feta and ricotta always pop up!
How is Ricotta Healthier than Other Cheese
Compared to other types of cheese, such as cheddar or Swiss cheese, ricotta cheese is lower in fat and calories. This is because it is made from whey protein, which contains less fat than other dairy products like milk or cream.
Ricotta cheese is also higher in protein than many other types of cheese, with approximately 14 grams of protein per 100 grams of ricotta cheese. Protein is an essential nutrient that helps to build and repair tissues in the body.
In addition to being lower in fat and higher in protein, ricotta cheese is a good source of several important nutrients, including calcium, vitamin D, and phosphorus. These nutrients are important for maintaining strong bones and teeth, as well as supporting other functions in the body.
It’s worth noting that some types of ricotta cheese may be higher in sodium, so it’s important to check the nutrition label and choose lower-sodium varieties when possible.
So, the real challenge is not compromising on health or taste; rather, just to choose a brand that you can trust that carter all the values you need and of course, is low in sodium! And one brand that we can vouch for is Crèmeitalia.
Crèmeitalia’s Ricotta Cheese
Made from high-quality milk that is carefully selected and processed to ensure the freshest and most delicious cheese possible.
Crémeitalia’s ricotta is made using traditional Italian methods, and it is free from any artificial flavors, colors, or preservatives.
What sets Crémitalia’s ricotta apart is its incredibly soft, creamy cheese that is made from whey protein, which is a byproduct of cheese production. It has a mild, slightly sweet flavor and a grainy texture.
Another reason why we put our faith in the brand is that it is FSSAI approved and promises to use only the premium quality ingredients for their cheese!
Link to buy: Ricotta
Price: INR 240
Qty: 200 gms
So why wait, when you can just take your health and taste buds to the next level and shove it in the mouth of those who told you that healthy food is not tasty!
Recipes with Crèmeitalia’s Ricotta Cheese
Although, when it comes to Cremitalia’s ricotta cheese, the scope is endless, but here are some of the must try recipes for you to go with it!
- Ricotta Stuffed Shells: Cook jumbo pasta shells according to package instructions, then fill each shell with a mixture of Crèmeitalia’s Ricotta Cheese, Parmesan cheese, chopped spinach, garlic, salt, and pepper. Top with tomato sauce and bake until bubbly and golden brown.
- Ricotta and Mushroom Pizza: Top a prepared pizza crust with Crèmeitalia’s Ricotta Cheese, sautéed mushrooms, shredded mozzarella cheese, and fresh herbs. Bake until the crust is crispy and the cheese is melted and bubbly.
- Lemon Ricotta Pancakes: In a mixing bowl, whisk together flour, sugar, baking powder, salt, and lemon zest. In a separate bowl, mix together Crèmeitalia’s Ricotta Cheese, eggs, milk, and lemon juice. Combine the dry and wet ingredients, and cook the batter on a griddle until golden brown and fluffy.
- Ricotta Cheesecake: Mix together Crèmeitalia’s Ricotta Cheese, cream cheese, sugar, eggs, and vanilla extract, and pour the mixture into a prepared graham cracker crust. Bake until the cheesecake is set and golden brown, then chill in the refrigerator until ready to serve.
These are just a few recipe ideas to get you started! Crèmeitalia’s Ricotta Cheese can be used in a wide variety of dishes, from savory to sweet. It pairs well with a range of flavors and ingredients, so feel free to get creative and experiment with your own recipes, so you can be as creative as you want as who made the rules anyway?
